Pull Yourself Out of That Rut!

For a few weeks, I was in a rut – a big, blah rut that I couldn’t seem to find my way out of. I was grouchy, apathetic, and basically bored with everything. My self-esteem was not at its usual high-point, and I had no idea what the heck was wrong with me.

I know I lead a charmed life by any standards. I’m single during my senior year, I love my family, I have the most amazing friends, I go to a great school, and I live within five blocks of the most scrumptious fro-yo in the world. Life is great. So why the heck didn’t I feel as great as I should?

Well, even now, a few weeks later and finally back in Happyville, I don’t have an answer to that question. Something was just off, and I can’t really explain what it was. All I know is it’s over now thanks to a few things I did for myself. If you’re feeling funkadelic (and not the good kind) – whether caused by boys, school, or an unsolved perpetrator – maybe a few of these activities will help you claw your way out.

Outdoor Activities: Exercise gives you endorphins and endorphins make you happy (and happy people just don’t shoot their husbands, as Elle Woods would say). So get out and go for a hike, or play tennis, or take a dance class! Go solo or with friends, either way, take some time for yourself!
Set a short-term goal for yourself; reaching goals will give you a sense of accomplishment, which generally makes people feel happy and productive. Setting an attainable, short term goal will force you to be proactive and get you motivated. Read More »