butt

  • Dorm Room Workout: No Squats Here

    Dorm Room Workout: No Squats Here

    Recently, the American Council on Exercise conducted a study to determine which exercises are best for toning the glutes and hamstrings. Good old squats and lunges were high on the list, but the top exercise for hamstring and glutes was the quadruped hip extension. What's that, you ask? You're about to find out.

  • Dorm Room Workout: Get Fly Thighs

    Dorm Room Workout: Get Fly Thighs

    Yes, I know it’s the middle of winter. But that doesn’t mean you can’t dream of summer days, bikinis and short shorts! Better yet, you can skip the dangerous spring crash diets and desperate workouts by staying in shape and healthy during the cold winter months. These moves will help tone and sculpt your thighs, so you can show off those gorgeous legs with pride at the first opportunity.

  • Dorm Room Workout Series: Bringing Up the Rear

    Dorm Room Workout Series: Bringing Up the Rear

    I just have to come right out and say it -- 2011 is the Year of the Rear. Sure, some ladies like J.Lo have always been known for their fantastic behinds, but this year everywhere you turn people are fawning over curvaceous ladies like Kim Kardashian and Beyonce. So I’ve put together a quick, simple exercise series that will tone, shape and add you to the list of perfect posteriors in no time.

  • Body Blog: Beautiful Booty

    Body Blog: Beautiful Booty

    Whether you want one as big as Kim Kardashian's or something more subtle like J-Lo's (ok, it's not that subtle, but in comparison...) I have the perfect plan for you. While squats and lunges are my quick go-to favorite, they can get a little boring. Here are some easy ways to spice up your workout routine.

  • Friday Faves: An Open Letter to the Inventor of the Thong

    Friday Faves: An Open Letter to the Inventor of the Thong

    I would like to preface this letter by saying that your work has made a large yet incredibly skimpy contribution to my adolescent years. And while I do believe in the nobleness of your cause, I am rather puzzled by the method to the madness of such an invention.

  • Body Blog: Indoor Vs. Outdoor Running

    Body Blog: Indoor Vs. Outdoor Running

    Unless you consider yourself "a runner," (you know who you are) running can kind of suck. A lot. Sometimes it feels great to feel the wind through your hair and know that you left the equivalent of a 5K in the dust, no sweat. Other times, you barely make it to the end of your block before thoughts of turning home to the comfort and safety of your couch and DVR creep into your head.

  • WTF Friday: TP In The Bung Hole

    WTF Friday: TP In The Bung Hole

    Oh, this toilet paper 100% recycled? Well that's good! Yay earth! Because that is surely what I'm noticing as I'm pulling my TP out of some mystery man's butt. (Editor's Note: I never thought I'd see those words in a sentence on this site.)

  • The Best Swimsuits Out There

    The Best Swimsuits Out There

    My obsession with bathing suits started a very long time ago. I still remember begging my mom for something new and neon every time we...

  • The CC Weekly Weigh In: What I Like About Me

    The CC Weekly Weigh In: What I Like About Me

    Being college-aged women, we tend to spend more time noticing what we hate about ourselves than what we love. We stand in front of the...

  • WTF Friday: This Tastes Like Butt

    WTF Friday: This Tastes Like Butt

    Nothing says “tasty” like a giant butt-shaped lollipop. Mmmm!...

  • Chaps, Meet Spanx…and Then Collide to Create: The Ass Bra

    Chaps, Meet Spanx…and Then Collide to Create: The Ass Bra

    Do you ever stare at yourself in the mirror and think, “damn, I wish I could lift my ass up but not add any padding,...

  • An Open Letter to the Inventor of the Thong

    An Open Letter to the Inventor of the Thong

    Dear Mr. Thong Inventor, I would like to preface this letter by saying that your work has made a large yet incredibly skimpy contribution to...

  • Mirror Mirror, Does My Butt Look Big?

    Mirror Mirror, Does My Butt Look Big?

    Leave it to the Swedes to solve a shopping enthusiasts biggest dilemma: the mirror. You know the drill. You try on a new pair of...

  • The Blue Jean Tone Up

    The Blue Jean Tone Up

    You pride yourself on your denim collection. Skinnies, bootcuts, trousers – they’re hanging in your closet ready to hug your lower half. But lately, you’ve...

  • Jennifer Love Hewitt Criticized For Not Being Thin

    Jennifer Love Hewitt Criticized For Not Being Thin

    Every girl knows that unless you’re some kind of anomaly and super okay with every inch of your body, the idea of being scrutinized in...

  • Beating Those Winter Blues

    Beating Those Winter Blues

    I love the Fall in Michigan. I love the way the leaves go from boring green to bright and beautiful reds, oranges and yellows. I...

  • The Butt Facial: I Should’ve Been a Beautician

    The Butt Facial: I Should’ve Been a Beautician

    Women love to pamper themselves. You know it, I know it, the American people know it. Hell, even I’ve hit up the spa on occasion...

  • Bum Bleaching the New Bikini Wax?

    Bum Bleaching the New Bikini Wax?

    If you think Brazilian bikini waxes are a little too intimate, brace yourself—-below the belt grooming is about to get a lot more personal. Thanks...

  • Tank Top Arms. Bikini Belly. Boy Shorts Bottom.

    Tank Top Arms. Bikini Belly. Boy Shorts Bottom.

    True to my procrastinating nature, I have yet to begin my summer diet-exercise regimen. And, like any adept procrastinator would, I’ve spent the past month...