Rethinking Those Daily Starbucks Runs…

Mmmm. Caffeine. And wrinkles.

College is stressful. And stress makes us do some pretty crazy things for the sake of a good grade, such as harming our bodies without even knowing it.

Don’t know what I’m talking about?
Let me break it down.

Do you ever finish a decently long paper around 2 a.m. saying, “I am so ready for bed,” then lying there staring at the ceiling for the next three hours wide awake?  Yeah, me too.

You know you should be tired, but somehow your brain just doesn’t want to turn off. Could it be anxiety…or could it be those 2 Red Bulls and venti latte you pounded between the hours of 11 am and 9 pm?

You know you needed them to get through the day, but do you have any idea what all that caffeine is doing to your body? Even more, do you even have any clue how much caffeine you even ingested?

According to the LA Times, most people have no idea how much caffeine we’re really consuming each day.  “Caffeine turns up in expected places, in unexpected amounts. And recent years have seen an explosion in the number of caffeinated products on the market: energy drinks, of course, but also chewing gum, candy bars and (for a brief while) potato chips.” Not only that, but none of these products tell us how much caffeine they contain, so most of us are getting more than we think and way more than we should be.

Now, as a college student like most of you, I don’t really have time to give a flying fudgesicle bar about how much caffeine I’m taking in. If it helps me get through that essay (or perks me up before that big party), I’ll drink it. And then I’ll get a refill. But after doing some research, it seems that maybe I should care. Just look what caffeine does to your body: Read More »


Super-Charge Your Snacks: Caffeine-Infused Munchies

giantcoffeecup.jpgHow far will you go for your caffeine fix? Many of us can’t imagine starting our day without a kick-in-the-ass of caffeine via a latte, espresso, Red Bull or regular old coffee.

But isn’t there a more convenient alternative to carry in your purse or backpack for easy access during less-than-stimulating class? Mornings are hectic as it is – picking out a cute and semi-clean outfit, making sure you grab the right books, and checking the mirror for any potential embarrassments – who has time to grab a coffee?

Luckily, a few capitalistic masterminds have exploited our caffeine addiction. No, I’m not talking about those fools over at Starbucks; that’s old news. Enter the world of caffeinated munchies. Red Bulls and Power Bars have nothing on these chemically-enhanced, caffeine-infused snacks.

We’ve all seen the caffeine gums, but, Dorothy, we’re not in Kansas anymore.

Today’s caffeine fiends can choose from lollipops, chocolates, cookies, jellybeans and more. Here’s a rundown of the best indulgences to get you wired without suffering the evil burnt tongue: Read More »


Hottie Spotting at Your Favorite Coffee Scene: How to Weed Out the Losers

dscn0796.jpgYears of coffee drinking and way too many hours at my local Starbucks has instilled in me few quarks: a sever caffeine addiction, height maxing out at a towering 5 foot 2 inches, and a fine-tuned sixth sense on identifying loser guys based on their coffee drink of choice.

Allow me to fill you in on my revelation:

Frappuccino: Absolutely not datable. Fraps are merely a milkshake with a thimble of coffee in it (obviously to make it more grown-up) and put in a fashionable cup to show off how trendy/cool/grown-up one is by carrying it around. Guys who go to Starbucks and order frappuccinos do not actually like coffee, but don’t want to feel lame for carrying around a McDonalds cup with what they really want – a milk shake. It has been my experience that the frappuccino guy is full of as much crap as his frap, steer clear. Read More »