I hate you, Jack Daniel.

Got a health question? Don’t trust those “Doctors” at the University Health Center? Are you scared of Web M.D. because it always tells you you’re gonna die? Ask a real doctor, our friend Dr. Lissa Rankin. She’s here every Thursday to answer whatever you throw at her – yes, even that – so ask away. Leave your question in the comments or send it over to us. Don’t be shy; she’s waiting for ya!

Q: I don’t know if you’ll know this but I was wondering if you had any advice for curing a hangover? I always feel super crappy for days after a long night out and I don’t know what I can do to feel better. I drink a lot of water and try to get a lot of sleep but nothing helps!

You know bodies – do you have any ideas?

A: Oh, I hear you. We’ve all been there. Unfortunately, there is no magic home remedy (although I can tell you that hungover medical students have been known to hook themselves up to bags of IV fluid, which I’ve been told works wonders!).  To some degree, a hangover is just par for the course – one of those lessons the Universe likes to teach us to keep us out of trouble. But assuming the deed is done, what can you do to minimize your suffering? Here are a few tips: Read More »

Dr. Mark Hyman is the best doctor you’ve never met. He is a best selling author and is smart yet realistic with his approach to health, wellness and weight. CollegeCandy got the chance to talk to him about all things health that you should know.

After reading his book UltraMetabolism, Dr. Hyman had me convinced to follow his 3 week detox. It seemed impossible, but I figured if Britney could make a successful comeback when all odds were stacked against her, then surely I could follow this seemingly impossible feat for 3 weeks, no sweat. No dairy, no gluten, nothing artificial, nothing processed, no simple sugars, no peanuts, no eggs. No CAFFEINE. What?!

It’s been a challenge and while I’ve had a few slip ups here and there, this chick right here who was going to Starbucks twice a day is now sipping… decaf. I’m not bloated, my skin does not look like I belong in 7th grade and I wake up in the morning with energy. Such a weird concept, I know. I urge you to read this interview then pick up UltraMetabolism and his newest book, The UltraMind Solution and give it a try.

And even if you don’t, at least promise me you will give up the Splenda and 100 calorie packs. Read More »