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Calorie Counts: Friend or Foe?

If you are anything like me – fabulous, sexy, hilariously funny, and just about perfect – then you are also trying to balance your party life with your staying-healthy life. You workout hard every morning, eat salads with the dressing on the side and always (always) order diet soda.

But you also like to party. Like really party.

After all, we are in college. And despite what our parents say, the biggest part of college life happens to include a giant pitcher of beer….or Long Island Iced Tea.

Unfortunately, though, staying out and drinking Miller all night doesn’t allow for 9am pre-class workouts the following morning. So, what is a girl like you (or me) supposed to do?

Give up drinking? Hell no.

Give up our super skinny, super cute jeans? I get teary-eyed just thinking about it.

Lucky for you, I spent my first two years of college (and an extra 20 pounds) figuring out the perfect balance to keep you in those hot jeans (until you find someone at the bar to take them off, of course). Read More »