That label is lying to her. And so are her friends who told her that shirt was cute.

Be warned, ladies: Nutrition labels lie.

A new study of meals from ten different popular food chains found that the actual calorie counts of those meals averaged 18 percent higher than what was advertised. I’m not very good at math, but I think that adds up to a LOT of extra cals.

I know what you’re thinking: first, it’s my grande caramel frappucinno, and now I can’t even indulge in a little frozen Chicken Carbonara? The truth hurts, sista.

It doesn’t surprise me that Wendy’s and chains like Ruby Tuesday would cheat a little to impress the occasional health nut who actually checks their calorie counts and market themselves as “healthy.” But with them, what does it really matter? If you’re wolfing down a Classic Triple with cheese or Shrimp Alfredo pasta with white cheddar mashed potatoes on the side, calories are probably not your first concern. What does surprise me is the fact that frozen meal companies, like Lean Cuisine and Weight Watchers, are doing this and getting away with it. Um, isn’t low cals the only reason anyone buys a Smart Ones Salisbury Steak? Lord knows it’s not because it tastes good… or like Salisbury Steak. Read More »

George Bush and Sarah Palin meet on Thursday SNL.

The economic downturn has some upsides.

We can’t wait for Whitney Port to hit The City!

Porn for the fashion obsessed.

Etch-a-Sketch art.

Are Brad and Angie finally gonna get hitched?

Tips for getting over the breakup (without ice cream sundaes).

Incorporate some menswear into your style.

Check out a sneak peek at this year’s Simpsons Halloween episode.

Sick of all thoe election commercials? Watch these instead.

Calorie Counts: Friend or Foe?

If you are anything like me – fabulous, sexy, hilariously funny, and just about perfect – then you are also trying to balance your party life with your staying-healthy life. You workout hard every morning, eat salads with the dressing on the side and always (always) order diet soda.

But you also like to party. Like really party.

After all, we are in college. And despite what our parents say, the biggest part of college life happens to include a giant pitcher of beer….or Long Island Iced Tea.

Unfortunately, though, staying out and drinking Miller all night doesn’t allow for 9am pre-class workouts the following morning. So, what is a girl like you (or me) supposed to do?

Give up drinking? Hell no.

Give up our super skinny, super cute jeans? I get teary-eyed just thinking about it.

Lucky for you, I spent my first two years of college (and an extra 20 pounds) figuring out the perfect balance to keep you in those hot jeans (until you find someone at the bar to take them off, of course). Read More »