Let me just start off by saying that this is a really not fun article to write.

This is coming from a person who really likes to have fun and this…well, this is not fun.

Yeah, it might also be unpleasant to read through, but I have to write about all the ways cancer is killing thousands and thousands of women. Awesome. Considering I’m a woman who has a long family history of all different kinds of cancers…even more awesome.

Then there is the upside to writing this: I’m educating myself about all the scary facts of life. While I can’t guarantee that the 1% will be devouring all the facts written below, I’m hoping that the other 99% of us will use some of this as a launching pad. Women – actually, everyone – should want to know about the cause and effect of cancer on our bodies.

October takes the cake for bringing awareness to breast cancer, a cancer that deeply plagues the female population. The strides that breast cancer awareness month makes toward raising money and mindfulness both helps and hurts the rest of the cancer community. Read More »

So last time we ran a post like this, you ladies learned a lot about sex, even though you didn’t really think you needed to when you first clicked the link. 171 Facebook shares later, it was clear that you learned A LOT more than you expected. Even though we’re young, college girls living the college life, we don’t know sex like we think we do. Especially since the rest of the world keeps coming up with all this new (and sometimes useful) information. So check out the links below, and discover what you didn’t know about sex, the pros, the cons, and everything in between.

1. You are better than a booty call.

Because casual sex isn’t always all it’s cracked up to be.

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As you may or may not know, there was a recent recommendation made regarding how often women should be getting pelvic exams. Since most of us are used to getting them yearly and the new recommendation is to get them every 3 years, I asked Dr. Lissa Rankin what she thought. Here is what she has to say:

The American College of Obstetricians and Gynecologists recently announced new recommendations that cut back on Pap smear screening. Why are we recommending cutting back on women’s health screening? Let me fill you in on the news.

New Pap Smear Guidelines:

1. Instead of recommending that Pap smear screening begin after you’re sexually active, new guidelines say that even a sexually active 13 year old should wait until 21 for her first Pap.
2. After 21, Pap smears are recommended every 1-2 years until age 30.
3. After 30, if you’ve had three consecutively normal Pap smears with no history of a seriously abnormal Pap, new guidelines say you only need to do Paps every three years.

Why the Change?

There is evidence to support the changes.  The truth is that you’re unlikely to go from having a normal Pap smear to having cervical cancer in 3 years, even if you contract HPV. Because cervical cancer grows slowly, it’s still likely to be precancerous by the time it gets picked up. And yearly screening does increase the number of procedures performed, and some of those procedures can affect fertility and pregnancy in rare cases.  Plus, cutting back on Pap smears saves health care dollars. And if we’re not saving lots of lives and potentially causing harm by implementing procedures that may not be necessary, why do annual Pap smears? Read More »

Talking sex with your doctor isn’t always easy. Whether you are afraid she will judge you,  you just don’t feel comfortable sharing the intimate details of your life between the sheets, or you can’t think straight with a speculum between your legs, many people get tight lipped in the doctor’s office. But that doesn’t mean you don’t have questions.

We thought we’d help and every Thursday our friend Dr. Lissa Rankin will be answering your questions. The ones you couldn’t ask your doctor in person. Just leave your questions in the comments, or send em over to us. (We’ll keep it all anonymous for you.) Dr. Lissa will answer anything – really, anything – about sex and other lady things. Don’t be shy; she’s waiting for ya!

Q: I recently found out that I have HPV. I was so shocked and upset by the news that I couldn’t really think of anything to ask my doctor. So, I was wondering what I should do. This was the first time I’ve ever been tested, so do I have to tell every guy I’ve ever been with (even those I didn’t actually have sex with)? And do I have to tell all future partners?

A: First of all, I’m sorry you have Human PapillomaVirus (HPV). If it makes you feel any better, I have had it too. You didn’t say whether your HPV is the type that causes genital warts or abnormal pap smears (they tend to be different strains but may travel together). But I’d be happy to educate you about HPV in general, since you were too freaked out to ask your doc. Read More »

Talking sex with your doctor isn’t always easy. Whether you are afraid she or he will judge you,  you just don’t feel comfortable sharing the intimate details of your life between the sheets, or you can’t think straight with a speculum between your legs, many people get tight lipped in the doctor’s office. But that doesn’t mean you don’t have questions.

We took the embarrassment (and speculum!) factor out of the equation and asked you, the CollegeCandy readers, to submit the questions you had regarding STDs and sexual health to our new pal, OB/GYN Dr. Lissa Rankin. Check out the first batch of questions she answered and get the rest of the info below:

1. If you have a high risk strain of HPV and so does your current partner, will my chances of it progressing to cervical cancer increase if we do not use a condom, and just use birth control? I am positive he is also monogamous.

Bummer about the HPV, but rest assured, you’re so not alone. As many as 80% of sexually active young people will test positive for HPV, even in the absence of symptoms.  If you and your partner already have a high risk strain of HPV and you’re both completely monogamous, using a condom probably won’t help you unless there are other strains of HPV or other STDs that the two of you have not already transmitted to each other.  Whether or not your high risk HPV leads to precancerous changes of the cervix, or worse, cervical cancer, has much more to do with how well your immune system functions.  The best thing you can do to avoid cervical cancer once you have high risk HPV is to eat a whole foods, healthy diet, exercise regularly, get enough sleep, take a multivitamin, manage your stress in healthy ways, and generally take good care of your body – all things that strengthen your immune system.  If you have access to an integrative medicine physician or a naturopathic doctor, there are herbal formulas that can help your body naturally fight the HPV.  Read More »

While all STDs are serious, HPV might be the most important for young college women to know about. HPV is the most common STD in the U.S. today and a reported 5.5 million new cases are diagnosed each year. 20 million Americans already have it and most have no idea!

As you very well know by now, HPV is much more than just a few genital warts; it can lead to cervical cancer if left un-treated!

OB/GYN Dr. Lissa Rankin is passionate about educating women about and protecting women against HPV. She shared the following information with us:

Do you guys all know about HPV? It’s the Human PapillomaVirus, the virus that causes genital warts, abnormal pap smears, and cervical cancer. If it helps you remember it (or maybe just if it makes you laugh) call it Hot Pox of the Va Jay Jay. Whatever you call it, it’s important to fully comprehend the scope of this sexually transmitted disease, since, unless you vaccinate yourself, 75% of you will get it before the age of 50, if you haven’t already. Do ya hear me? 75%!!

Because HPV is a virus, there’s no real cure the way there is for most bacteria. Chlamydia, for example, requires only one dose of an antibiotic to cure it. But antibiotics don’t work for viruses. It’s basically up to your immune system to try to fight it. Sometimes the immune system wins and the virus goes away. Other times, the HPV is too strong, and BOOM. There it is. Cauliflower crotch. But warts are small potatoes as far as HPV goes; HPV can also cause abnormal pap smears, which, left untreated, can become cervical cancer.

Usually, it all starts with an abnormal pap smear, caused most commonly by HPV types 16 and 18. This is the type guys can give you which doesn’t cause a flippin’ thing for them. That’s why it’s SO important to get pap smears regularly. As long as you get your pap smear once a year, you shouldn’t ever get cancer, since we can treat it before it goes that far.

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When’s the last time you took a trip to visit your good old friend, the doctor? Chances are you’ve missed some really important appointments! It’s time to suck it up and face the music, sister.

Here are three necessary dates you need to jot down in that calendar of yours:

Your Gynecologist:

You’re probably used to a getting a little more romance prior to anyone coming near your cookie, but you’re gonna have to make an exception here! You should have your first pap test done once you become sexually active or once you turn 21, whichever comes first. The doctor will use a device called a speculum to widen the opening of the vagina so that the cervix can be examined for cancerous cells. This will only be uncomfortable for a minute as they take a swab of your cells. You should get your results within 3 weeks. If you don’t have this test done annually, you are putting yourself at risk for undetected cervical cancer. Hey, and while you’re at it, go get yourself the HPV vaccine and give cervical cancer the one-two punch!

Your Dentist:

Those needles, that drilling, the disappointing absence of this month’s Cosmo in the waiting room. No one likes making a date with the big D! (Well, that big D.) But if you don’t go for your 6 month checkup like you know you should, your dentist won’t be able to catch a small issue before it turns into a huge (not to mention painful and expensive!) problem. Say you do have a cavity; if your dentist finds it quickly, he can fill it right away. If you let a cavity hang out in your tooth for too long, you will end up having to suffer a crown and root canal. Your dentist also needs to regularly check you for periodontitis, oral cancer, gingivitis, and decay. So, catch up on your flossing and give Dr. Giggles a call.

Your Optometrist:

Staring at a computer for hours, not wearing eye-wear in the tanning bed, binge-drinking, and smoking cigarettes are all ways we damage our eyesight on a daily basis. An annual check up with your Optometrist can help determine if you are at risk for glaucoma or macular degeneration (a slow progression of blindness. Remember Amanda from ANTM season 3? She had macular degeneration!). A quick visit will determine if you have either of these conditions as well as evaluate your vision. You’ll take a puff of air to the eye, have a flashlight waved over your pupil and read some letters off a poster. Way easier than any exam you’ll take in class!

So, if you want to avoid resembling a guest on Jerry Springer (blind, toothless and probably full of vadge cancer), you need to get your bum to the doc. It may not be the greatest way to spend an afternoon, but it sure beats developing a serious disease! And if you just can’t bring yourself to go alone, have a friend tag along. She probably needs to go too.

The first time I heard about HPV (Human papillomavirus), I’m pretty sure it was during a flash of a Gardisal commercial where a fresh faced young women talked about a vaccine to help prevent it.

My first thought? What is HPV? My second thought, if there’s no signs of symptoms, how do I know I don’t have it?

In school, Sex-Ed visuals of puffy soars, warts, and growths scared me so much I barely wanted to touch a penis (though, I still did) but THAT was the connotation I had of sexually transmitted diseases. I figured it there was ever a burning sensation, I should seriously get my stuff checked, otherwise smooth sailing.

Being the smart woman I am, I “maned up” and got tests, visited my lovely gyno-lady and thankfully that all came out super clean, but here’s the thing;

With diseases like HPV, there are no signs of the virus–only rarely are there types of warts. And the scariest part about it, there are 30-40 types of the disease and the most commonly transmitted HPV types may lead to HPV-induced cancer. Cervical cancer being one of them. Hi, terrifying. Read More »