The best kind of a vagina is a happy vagina. That said, vaginas are very sensitive. And when something goes wrong, it’s hard to not feel self-conscious, or dirty, or just really unnerved. More than likely, if your vagina is a bit off, it’s due to an infection of some sort.

So we won’t beat around the bush and sugarcoat it — here are the five most common vaginal afflictions.

1. Yeast Infections

Causes: When new yeast is introduced into the vaginal area (like, say, whipped cream/chocolate during sex) or there is an imbalance of bad bacteria to good bacteria (after antibiotic usage).
Symptoms: Thick, white discharge that is similar in consistency to cottage cheese, itching, burning, vaginal soreness, pain during intercourse
Treatment: Antifungal medication, taken orally or via vaginal tablets or suppositories. There are prescription and over the counter options (like Monistat and Mycelex)
Prevention: Yeast overgrows when there’s a buildup of moisture, so wear breathable cotton undies. Avoid douches and scented pads/tampons (seriously, a vagina is a vagina. It’s not supposed to smell like roses.) Eating plain yogurt with active cultures has also been linked to avoiding yeast infections.

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Use these.

Well, it’s back to school time again. Along with new teachers, new classes, and new assloads of work, we’re also going to be finding ourselves in a sea of new faces – which means one thing: fresh meat.

Whether you’re a freshman or a senior, college campuses everywhere will be packed with new people to party with, new people to study with, and yes, new people to have sex with. We all know the first few months of school are typically when the hormones of many kick in (this goes back to the “fresh meat” thing), and people everywhere are gettin’ busy. A lot.

So before we all pack up our stuff, say goodbye to free food and laundry and head back to school, here are a few STI facts to keep in mind when checking out all those new sexual prospects come September. Read More »

Got a health question? Don’t trust those “Doctors” at the University Health Center? Are you scared of Web M.D. because it always tells you you’re gonna die? Ask a real doctor, our friend Dr. Lissa Rankin. She’s here every Thursday to answer whatever you throw at her – like the getting over your fear of sex– so ask away. Leave your question in the comments or send it over to us. Don’t be shy; she’s waiting for ya!

Q: I recently started hooking up with a boy who has, well, gotten around. I asked him if he’d been tested recently and he said he did (and he was “all good!”), but I don’t know if I trust him. Maybe he’s just saying that to get in my pants? I obviously plan on using a condom when I sleep with him, but are there any things I can look for before I go down that path?  Any visible signs I should pay attention to so I know if he’s telling me the truth or not?

A: Honey, if you can’t trust the guy, do you really want to sleep with him? I mean- yeah, there are some things you can do to check him out, but it’s not necessarily enough to protect you.  Make sure you care enough about this guy that, if you do get a sexually transmitted infection, it’s not the end of your world. Because the truth is- even if he got tested for “everything,” you may still be at risk. Read More »

Talking sex with your doctor isn’t always easy. Whether you are afraid she or he will judge you,  you just don’t feel comfortable sharing the intimate details of your life between the sheets, or you can’t think straight with a speculum between your legs, many people get tight lipped in the doctor’s office. But that doesn’t mean you don’t have questions.

We took the embarrassment (and speculum!) factor out of the equation and asked you, the CollegeCandy readers, to submit the questions you had regarding STDs and sexual health to our new pal, OB/GYN Dr. Lissa Rankin. Check out the first batch of questions she answered and get the rest of the info below:

1. If you have a high risk strain of HPV and so does your current partner, will my chances of it progressing to cervical cancer increase if we do not use a condom, and just use birth control? I am positive he is also monogamous.

Bummer about the HPV, but rest assured, you’re so not alone. As many as 80% of sexually active young people will test positive for HPV, even in the absence of symptoms.  If you and your partner already have a high risk strain of HPV and you’re both completely monogamous, using a condom probably won’t help you unless there are other strains of HPV or other STDs that the two of you have not already transmitted to each other.  Whether or not your high risk HPV leads to precancerous changes of the cervix, or worse, cervical cancer, has much more to do with how well your immune system functions.  The best thing you can do to avoid cervical cancer once you have high risk HPV is to eat a whole foods, healthy diet, exercise regularly, get enough sleep, take a multivitamin, manage your stress in healthy ways, and generally take good care of your body – all things that strengthen your immune system.  If you have access to an integrative medicine physician or a naturopathic doctor, there are herbal formulas that can help your body naturally fight the HPV.  Read More »

[The following post is courtesy of Vanessa Cullins, M.D., Vice President of Medical Affairs at Planned Parenthood. If anyone knows anything about the importance of testing and sexual health, it is Dr. Cullins.]

Here’s a disturbing tidbit:  A U.S. government study found that an average of 14 percent of college women become infected with a human papilloma virus (HPV) each year. At the end of a three-year study, 43 percent of college women were infected.  Why should you care?  Because in some cases HPV can lead to cancer. To avoid HPV infection, girls and women should be vaccinated with Gardasil, which prevents infection of the types of HPV that cause 70 percent of the cases of cervical cancer in the U.S.

Here’s another: An estimated 19 million Americans are infected with a new sexually transmitted disease (STD) each year and, by the age of 25, half of all sexually active young people will contract an STD. In fact, at least one in four teenage girls already has an STD.

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While all STDs are serious, HPV might be the most important for young college women to know about. HPV is the most common STD in the U.S. today and a reported 5.5 million new cases are diagnosed each year. 20 million Americans already have it and most have no idea!

As you very well know by now, HPV is much more than just a few genital warts; it can lead to cervical cancer if left un-treated!

OB/GYN Dr. Lissa Rankin is passionate about educating women about and protecting women against HPV. She shared the following information with us:

Do you guys all know about HPV? It’s the Human PapillomaVirus, the virus that causes genital warts, abnormal pap smears, and cervical cancer. If it helps you remember it (or maybe just if it makes you laugh) call it Hot Pox of the Va Jay Jay. Whatever you call it, it’s important to fully comprehend the scope of this sexually transmitted disease, since, unless you vaccinate yourself, 75% of you will get it before the age of 50, if you haven’t already. Do ya hear me? 75%!!

Because HPV is a virus, there’s no real cure the way there is for most bacteria. Chlamydia, for example, requires only one dose of an antibiotic to cure it. But antibiotics don’t work for viruses. It’s basically up to your immune system to try to fight it. Sometimes the immune system wins and the virus goes away. Other times, the HPV is too strong, and BOOM. There it is. Cauliflower crotch. But warts are small potatoes as far as HPV goes; HPV can also cause abnormal pap smears, which, left untreated, can become cervical cancer.

Usually, it all starts with an abnormal pap smear, caused most commonly by HPV types 16 and 18. This is the type guys can give you which doesn’t cause a flippin’ thing for them. That’s why it’s SO important to get pap smears regularly. As long as you get your pap smear once a year, you shouldn’t ever get cancer, since we can treat it before it goes that far.

Read More »

Talking sex with your doctor isn’t always easy. Whether you are afraid she or he will judge you,  you just don’t feel comfortable sharing the intimate details of your life between the sheets, or you can’t think straight with a speculum between your legs, many people get tight lipped in the doctor’s office. But that doesn’t mean you don’t have questions.

We took the embarrassment (and speculum!) factor out of the equation and asked you, the CollegeCandy readers, to submit the questions you had regarding STDs and sexual health to our new pal, OB/GYN Dr. Lissa Rankin. She shares her experience and knowledge below. There were so many questions that we had to break it into two parts, so come back later to read the rest!

1. How does someone get tested for STDs?
If you wish to be screened for STD’s, screening is simple.  Readily available blood tests exist for HIV, hepatitis B and C, syphilis, and herpes.  Chlamydia, gonorrhea, and trichomonas can all be tested from swabbing the vagina or cervix, as well as from a urine test, and it’s important to get tested, since the presence of these infections may make you more susceptible to contracting HIV.  HPV testing can be performed at the time of a pap smear, although this test is usually only done if your pap smear is abnormal.  Genital warts, pubic lice and molluscum contagiosum are usually diagnosed by a doctor’s visual inspection or, sometimes, a biopsy.  Most STD tests are readily available at any OB/GYN or primary care medical office.

2. How often should I get tested?
I recommend being tested any time you change sexual partners (or any time your partner does). So if you break up with your boyfriend and he hooks up with someone else, then wants to get back together, it’s time to get tested again.  If you’ve been tested once and everything was negative, it’s a good idea to get retested in 6 months, just to make sure.  After that, as long as you’re with the same partner and you know for sure your partner is faithful, you’re probably safe to just get your annual pap smear. Read More »

About a month and a half ago, I wrote about testing positive for Chlamydia. It’s been hard on me ever since then to really come to terms with it. Sure, it was easy to get rid of (just a few pills) and I don’t have to relive it by telling every past or future partner that I have an STD, but the worst part for me is the stigma. It is a sad but true fact that I chose not to tell anyone close to me. Not even my friends. I was afraid of being judged. No matter what kind of STD you get, curable or not, there is a stigma that comes along with being a person who has one.

I know, I’ve been one to judge before. Read More »

Did you know that cases of Chlamydia in the U.S. have increased by 41% in the past 10 years? And that is only reported cases. Experts estimate that the true number of men and women with Chlamydia is actually double the amount reported each year.

Did you also know that African Americans are 8 times more likely to contract Chlamydia than Caucasians? Scary stuff.

Since Chlamydia often has no symptoms many people don’t get tested, which can lead to the infection of others and serious health risks down the road. Women are most at risk as their infected partners can continually re-infect them.

Jill Grimes, MD, is a board-certified family practice physician in Austin, TX. She is an associate editor for the 5-Minute Clinical Consult textbook, and clinical instructor at UMASS Medical School.  Her book, Seductive Delusions: How Everyday People Catch STDs, proves how serious STDs are for all of us – yes, even you! We had a chance to speak with Jill and she had this to share with everyone at CollegeCandy:

Okay, ladies, it’s time for a sneak peak behind closed exam-room doors. Outside, we are bombarded with the constant message that sex is all about fun, excitement, and personal empowerment – our bodies, our choice. Inside, however, we see a disconnect between these choices and unexpected consequences. People like “us”- whether that’s preppy Greeks, computer geeks, scholarship athletes, nurturing elementary ed majors, intense pre-law or pre-med majors, or any other student – these aren’t the kind of people who would be at risk of carrying a sexually transmitted disease, right?

WRONG!

As a private practice family physician located near a major university, I’m here to give you the REAL scoop about the STDs we diagnose every day, in women just like you.

The majority of my patients have had fewer sexual partners than they can count on one hand, and yet my colleagues and I diagnose genital herpes, chlamydia, and HPV (either obvious genital warts or abnormal Pap smears) like crazy! To be honest, one of the most common things we hear when we diagnose someone with genital herpes is “but there’s NO WAY I can have herpes, because I haven’t even had sex yet!” Of course, they’ve had oral sex, but they didn’t realize that cold sores = Herpes and cold sores in the mouth + genitals = Herpes down low. Read More »