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	<title>CollegeCandy &#187; chocolate</title>
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		<title>CollegeCandy &#187; chocolate</title>
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		<title>Chocolate Recipes You&#8217;ll Fall In Love With</title>
		<link>http://collegecandy.com/2012/02/09/chocolate-recipes-youll-fall-in-love-with/</link>
		<comments>http://collegecandy.com/2012/02/09/chocolate-recipes-youll-fall-in-love-with/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 20:00:39 +0000</pubDate>
		<dc:creator>Hannah-Illinois</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chocolate bark]]></category>
		<category><![CDATA[chocolate covered strawberries]]></category>
		<category><![CDATA[chocolate mousse]]></category>
		<category><![CDATA[easy chocolate recipes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[oreo truffles]]></category>
		<category><![CDATA[quick desserts]]></category>
		<category><![CDATA[valentine's day recipes]]></category>
		<category><![CDATA[valentines day]]></category>

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		<description><![CDATA[In honor of the anniversary of Hershey's Chocolate -- which was founded on February 9th, 1894 -- and to get you to think outside the heart-shaped box this Valentine's Day, we present to you some positively decadent chocolate-based recipes. Impress your friends and loved ones with these cheap, easy and incredible treats.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&amp;blog=860993&amp;post=147801&amp;subd=collegecandy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter  wp-image-148622" title="chocolate" src="http://collegecandy.files.wordpress.com/2012/02/chocolate.jpg?w=600&#038;h=337" alt="" width="600" height="337" /></p>
<p>When women think of Valentine’s Day, boxed candy, roses and cheesy Hallmark cards from loved ones often come to mind. But let&#8217;s be real. The key to any girl&#8217;s heart is chocolate. Lots and lots of it. In honor of the anniversary of Hershey&#8217;s Chocolate &#8212; which was founded on February 9th, 1894 &#8212; and to get you to think outside the heart-shaped box this Valentine&#8217;s Day, we present to you some positively decadent chocolate-based recipes.</p>
<p>Impress your friends and loved ones with these cheap, easy and incredible treats. Even the most challenged baker can master what we&#8217;ve culled here for you!<span id="more-147801"></span></p>
<p><img class="aligncenter  wp-image-148631" title="chocolate bark" src="http://collegecandy.files.wordpress.com/2012/02/chocolate-bark.jpg?w=600&#038;h=337" alt="" width="600" height="337" /></p>
<p><strong>Easy Chocolate Bark </strong></p>
<p>This delicious recipe is perfect if you’re craving a chocolatey snack, and it only requires two types of ingredients.</p>
<p><em>Ingredients:</em></p>
<p><em>6 ounces of dark chocolate</em></p>
<p><em>4 ounces of semisweet chocolate</em></p>
<p><em>½ cup almonds, chopped</em></p>
<p>Directions:</p>
<ol start="1">
<li>Combine the chocolates and melt in a microwavable bowl.</li>
<li>Line a cookie sheet with a piece of parchment paper</li>
<li>Pour the melted chocolate over the parchment paper. Use a spatula to evenly spread the chocolate.</li>
<li>Sprinkle chopped almonds over chocolate layer.</li>
<li>Put the bark in the refrigerator for about 45 minutes</li>
<li>Cut the bark into three-inch pieces and serve.</li>
</ol>
<p><img class="aligncenter  wp-image-148630" title="mousse" src="http://collegecandy.files.wordpress.com/2012/02/mousse.jpg?w=600&#038;h=334" alt="" width="600" height="334" /></p>
<p><strong>Chocolate Mousse</strong></p>
<p>A quick and easy, yet completely delectable, no-bake dessert made in the time it’ll take you to watch the latest episode of Modern Family.</p>
<p><em>Ingredients:</em></p>
<p><em>8 ounces of semisweet chocolate</em></p>
<p><em>2 cups skim milk</em></p>
<p><em>2 packages sugar-free chocolate Jell-O</em></p>
<p><em>2 cups of fat-free cool whipped topping</em></p>
<p><em>1/3 cup of fresh brewed coffee</em></p>
<p>Directions:</p>
<ol start="1">
<li>Melt the chocolate, 1 cup of milk and the coffee on high in the microwave for 2 minutes.</li>
<li>Add the remaining milk and pudding packages to the chocolate mixture. Refrigerate for about 30 minutes.</li>
<li>Take the pudding out of the refrigerator, fold in cool whip and serve.</li>
</ol>
<p><strong><img class="aligncenter  wp-image-148629" title="strawberries" src="http://collegecandy.files.wordpress.com/2012/02/strawberries.jpg?w=600&#038;h=334" alt="" width="600" height="334" /></strong></p>
<p><strong>Chocolate Dipped Strawberries</strong></p>
<p>Dark chocolate + Sweet strawberries = A (somewhat) healthy, satisfying and fail-proof sexy dessert.</p>
<p><em>Ingredients:</em></p>
<p><em>6 ounces dark chocolate, chopped</em></p>
<p><em>3 ounces white chocolate, chopped</em></p>
<p><em>1 pound strawberries with stems, washed and dried very well</em></p>
<p>Directions:</p>
<ol start="1">
<li>Put the dark and white chocolates into two separate heatproof medium bowls.</li>
<li>Fill two medium saucepans with a couple inches of water and bring to a simmer over medium heat.</li>
<li>Turn off the heat and set the bowls of chocolate over the water to melt. Stir until smooth. (If you want to limit the clean-up process or don’t have a stove, melt the chocolates in a microwave at half power for 1 minute, stir and then heat for another minute until melted.)</li>
<li>Once the chocolates are melted and smooth, remove from the heat.</li>
<li>Line a sheet pan with parchment or waxed paper.</li>
<li>Holding the strawberry by the stem, dip the fruit into the dark chocolate, lift and twist slightly, letting any excess chocolate fall back into the bowl.</li>
<li>Set the strawberry on the parchment paper and repeat with the rest.</li>
<li>Dip a fork in the white chocolate and drizzle over the dipped strawberries.</li>
<li>Set the strawberries aside for 30 minutes, or until the chocolate sets.</li>
</ol>
<p><img class="aligncenter  wp-image-148628" title="oreo" src="http://collegecandy.files.wordpress.com/2012/02/oreo.jpg?w=600&#038;h=334" alt="" width="600" height="334" /></p>
<p><strong>Oreo Truffle Balls</strong></p>
<p>This is seriously the easiest and most satisfying recipe for Valentine’s Day, and it’ll be hard to resist more than one. Trust me.</p>
<p><em>Ingredients:</em></p>
<p><em>1 (16-ounce) package OREO Chocolate Sandwich Cookies</em></p>
<p><em>1 (8-ounce) package cream cheese, softened</em></p>
<p><em>2 (8-ounce) packages semi-sweet baking chocolate</em></p>
<p>Directions:</p>
<ol>
<li>Crush package of cookies to fine crumbs in a food processor. (If that’s not available, you can also put the cookies in a Ziploc bag and use a rolling pin and place in a medium bowl).</li>
<li>Add cream cheese, mix until well blended.</li>
<li>Line two baking sheets with parchment or wax paper.</li>
<li>Roll cookie mixture into balls, about 1-inch diameter.</li>
<li>Place in refrigerator for 30 minutes or until hardened.</li>
<li>In a medium saucepan, melt chocolate until smooth.</li>
<li>Take cookies out of the refrigerator, dip the balls in chocolate and place back on baking sheet.</li>
<li>Refrigerate until firm, about 1 hour. Store leftover truffles, covered in refrigerator.</li>
</ol>
<p>[Lead Image via <a href="http://www.shutterstock.com/gallery-159604p1.html"> avs</a>/Shutterstock]</p>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">hannahillinois</media:title>
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			<media:title type="html">chocolate</media:title>
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			<media:title type="html">chocolate bark</media:title>
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			<media:title type="html">mousse</media:title>
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			<media:title type="html">strawberries</media:title>
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			<media:title type="html">oreo</media:title>
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	</item>
		<item>
		<title>Candy Dish: So Dreamy</title>
		<link>http://collegecandy.com/2011/12/16/candy-dish-so-dreamy-2/</link>
		<comments>http://collegecandy.com/2011/12/16/candy-dish-so-dreamy-2/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 23:00:22 +0000</pubDate>
		<dc:creator>CC Staff</dc:creator>
				<category><![CDATA[Buzz]]></category>
		<category><![CDATA[britney spears engaged]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Hello Kitty]]></category>
		<category><![CDATA[rob lowe]]></category>
		<category><![CDATA[ron swanson]]></category>

		<guid isPermaLink="false">http://collegecandy.com/?p=139179</guid>
		<description><![CDATA[•Rob Lowe is <a href="http://www.huffingtonpost.com/2011/12/16/drew-peterson-untouchable-rob-lowe_n_1153639.html?ref=tv">untouchable</a>
•How old is too old to <a href="http://www.thefrisky.com/2011-12-16/charlize-theron-is-concerned-for-grown-women-who-wear-hello-kitty/">wear Hello Kitty</a>?
•Britney is <a href="http://www.tmz.com/2011/12/16/britney-spears-engaged-jaskon-trawick/">engaged</a> to her long time bf!!
•Happy <a href="http://elrich.buzznet.com/user/polls/216328/happy-chocolate-covered-anything-day/">chocolate covered anything</a> day!
•How to avoid <a href="http://www.yourtango.com/experts/dr-shoshana-bennett-ph-d/3-best-tips-avoiding-over-indulging-during-holidays">over indulging</a> during the holidays
•Some men just look <a href="http://www.celebuzz.com/2011-12-16/better-with-age-mission-impossible-star-tom-cruise-photos/">better with age</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&amp;blog=860993&amp;post=139179&amp;subd=collegecandy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://collegecandy.com/2011/12/16/candy-dish-so-dreamy-2/600full-rob-lowe-2/" rel="attachment wp-att-139229"><img class="alignnone size-full wp-image-139229" title="600full-rob-lowe" src="http://collegecandy.files.wordpress.com/2011/12/600full-rob-lowe1.jpg" alt="" width="600" height="337" /></a></p>
<p style="text-align:center;">Rob Lowe is <a href="http://www.huffingtonpost.com/2011/12/16/drew-peterson-untouchable-rob-lowe_n_1153639.html?ref=tv">untouchable</a></p>
<p style="text-align:center;">How old is too old to <a href="http://www.thefrisky.com/2011-12-16/charlize-theron-is-concerned-for-grown-women-who-wear-hello-kitty/">wear Hello Kitty</a>?</p>
<p style="text-align:center;">Britney is <a href="http://www.tmz.com/2011/12/16/britney-spears-engaged-jaskon-trawick/">engaged</a> to her long time bf!!</p>
<p style="text-align:center;">Happy <a href="http://elrich.buzznet.com/user/polls/216328/happy-chocolate-covered-anything-day/">chocolate covered anything</a> day!</p>
<p style="text-align:center;">How to avoid <a href="http://www.yourtango.com/experts/dr-shoshana-bennett-ph-d/3-best-tips-avoiding-over-indulging-during-holidays">over indulging</a> during the holidays</p>
<p style="text-align:center;">Some men just look <a href="http://www.celebuzz.com/2011-12-16/better-with-age-mission-impossible-star-tom-cruise-photos/">better with age</a></p>
<p style="text-align:center;">When  <a href="http://theberry.com/2011/12/16/hollywood-stars-hanging-out-together-17-photos/">awesome people</a> come together</p>
<p style="text-align:center;"><a href="http://crushable.com/entertainment/video-nick-offerman-and-megan-mullally-448/">Ron Swanson and Tammy 2</a> talk about their embarrassing moments</p>
<p style="text-align:center;">Greatest on-screen <a href="http://www.starpulse.com/news/Ryan_Weisert/2011/12/16/dynamic_duos_of_awesome">crime fighting duos</a></p>
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		<slash:comments>0</slash:comments>
	
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		<title>Candy Dish: Cocoa Relief</title>
		<link>http://collegecandy.com/2011/07/18/candy-dish-cocoa-relief/</link>
		<comments>http://collegecandy.com/2011/07/18/candy-dish-cocoa-relief/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 22:00:41 +0000</pubDate>
		<dc:creator>CC Staff</dc:creator>
				<category><![CDATA[Buzz]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[ivanka trump]]></category>

		<guid isPermaLink="false">http://collegecandy.com/?p=112619</guid>
		<description><![CDATA[•Chocolate that is <a href="http://www.lovelyish.com/753034329/someone-designed-a-urinal-for-us-ladyfolk/">made to relieve PMS</a>?  Yes please!
•Most dangerous <a href="http://blog.moviefone.com/2011/07/12/the-10-most-dangerous-film-locations-ever/">film locations</a> ever
•Which <a href="http://www.collegefashion.net/inspiration/quiz-what-summer-activity-are-you/">summer activity</a> are you?
•Finally, an explanation on <a href="http://www.bettyconfidential.com/ar/ld/a/sexpert-julie-understanding-why-men-and-women-bond-differently.html">why men and women bond differently</a>
•Why men <a href="http://www.yourtango.com/201180699/why-men-lose-interest">lose interest</a>
•Mmmm....<a href="http://theberry.com/2011/07/18/afternoon-eye-candy-random-hotties-with-blue-eyes-36-photos/">men with blue eyes</a>
•Charlie Sheen's definitely <a href="http://www.celebuzz.com/2011-07-18/charlie-sheen-returning-to-tv-with-sitcom-anger-management/">returning to TV</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&amp;blog=860993&amp;post=112619&amp;subd=collegecandy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://collegecandy.com/2011/07/18/candy-dish-cocoa-relief/screen-shot-2011-07-18-at-5-00-53-pm/" rel="attachment wp-att-112643"><img class="alignnone size-large wp-image-112643" title="Screen shot 2011-07-18 at 5.00.53 PM" src="http://collegecandy.files.wordpress.com/2011/07/screen-shot-2011-07-18-at-5-00-53-pm.png?w=379&#038;h=250" alt="" width="379" height="250" /></a></p>
<p style="text-align:center;">Chocolate that is <a href="http://www.lovelyish.com/753034329/someone-designed-a-urinal-for-us-ladyfolk/">made to relieve PMS</a>?  Yes please!</p>
<p style="text-align:center;">Most dangerous <a href="http://blog.moviefone.com/2011/07/12/the-10-most-dangerous-film-locations-ever/">film locations</a> ever</p>
<p style="text-align:center;">Which <a href="http://www.collegefashion.net/inspiration/quiz-what-summer-activity-are-you/">summer activity</a> are you?</p>
<p style="text-align:center;">Finally, an explanation on <a href="http://www.bettyconfidential.com/ar/ld/a/sexpert-julie-understanding-why-men-and-women-bond-differently.html">why men and women bond differently</a></p>
<p style="text-align:center;">Why men <a href="http://www.yourtango.com/201180699/why-men-lose-interest">lose interest</a></p>
<p style="text-align:center;">Mmmm&#8230;.<a href="http://theberry.com/2011/07/18/afternoon-eye-candy-random-hotties-with-blue-eyes-36-photos/">men with blue eyes</a></p>
<p style="text-align:center;">Charlie Sheen&#8217;s definitely <a href="http://www.celebuzz.com/2011-07-18/charlie-sheen-returning-to-tv-with-sitcom-anger-management/">returning to TV</a></p>
<p style="text-align:center;"><a href="http://anythinghollywood.com/2011/07/ivanka-trump-birth-baby-girl/">Ivanka Trump</a> joins the list of celebs that gave birth this month</p>
<p style="text-align:center;">Lamar Odem&#8217;s minor car accident&#8230;.<a href="http://mediaoutrage.com/2011/07/18/lamar-odom-involved-in-a-car-accident/">without Khloe</a></p>
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			<media:title type="html">ccandystaff</media:title>
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		<title>14 Food Staples in Every College Kitchen</title>
		<link>http://collegecandy.com/2011/05/10/14-food-staples-in-every-college-kitchen/</link>
		<comments>http://collegecandy.com/2011/05/10/14-food-staples-in-every-college-kitchen/#comments</comments>
		<pubDate>Tue, 10 May 2011 13:00:14 +0000</pubDate>
		<dc:creator>Jenn - Wagner College</dc:creator>
				<category><![CDATA[College]]></category>
		<category><![CDATA[ben and jerrys]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[college cooking]]></category>
		<category><![CDATA[cup-a-soup]]></category>
		<category><![CDATA[easy mac]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[frozen food]]></category>
		<category><![CDATA[gatorade]]></category>
		<category><![CDATA[gatorade for hangovers]]></category>
		<category><![CDATA[granola bars]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[Ramen Noodles]]></category>
		<category><![CDATA[red bull]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[tortilla chips]]></category>
		<category><![CDATA[tostitos]]></category>

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		<description><![CDATA[College Students are creatures of habit. We hang out with the same people. Got to the same bars. Buy the same types of clothes. Take the same classes. And you can't blame us really. We know what we like. We know what works. So why change a good thing, right? Right. But not only does that apply to clothes and classes, it also applies to the kitchen. Because if there is one thing that has been made a college cliche, it's college food.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&amp;blog=860993&amp;post=101187&amp;subd=collegecandy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="center aligncenter" src="http://collegecandy.files.wordpress.com/2011/05/collegefridge.jpg?w=590&#038;h=354" alt="" width="590" height="354" /></p>
<p>College students are creatures of habit. We hang out with the same people. Got to the same bars. Buy the same types of clothes. Take the same classes. And you can&#8217;t blame us really. We know what we like. We know what works. So why change a good thing, right? Right. But not only does that apply to clothes and classes, it also applies to the kitchen. Because if there is one thing that has been made a college cliche, it&#8217;s college food. We&#8217;re known for our Red bull and Ramen noodles. But hey we&#8217;re creatures of habit, and we like what we like&#8230;</p>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">jenniferinzetta</media:title>
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		<title>Sex in the News: Spice Up Your Love Life</title>
		<link>http://collegecandy.com/2011/04/19/sex-in-the-news-spice-up-your-love-life/</link>
		<comments>http://collegecandy.com/2011/04/19/sex-in-the-news-spice-up-your-love-life/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 19:30:39 +0000</pubDate>
		<dc:creator>Leah - Ryerson University</dc:creator>
				<category><![CDATA[Sex]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[aphrodisiacs]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dirty dancing]]></category>
		<category><![CDATA[ginseng]]></category>
		<category><![CDATA[oysters]]></category>
		<category><![CDATA[paella]]></category>
		<category><![CDATA[romance]]></category>
		<category><![CDATA[saffron]]></category>
		<category><![CDATA[saffron rice]]></category>
		<category><![CDATA[sex life]]></category>
		<category><![CDATA[sex study]]></category>
		<category><![CDATA[university of guelph]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://collegecandy.com/?p=98905</guid>
		<description><![CDATA[Oysters, chocolate, and <del>green M&#38;Ms</del> chili. No, I'm not listing off ingredients for a (seemingly disgusting) recipe; I'm listing off well-known aphrodisiacs, AKA foods that allegedly get you in the mood to get freaky with yo bad self (and your partner). Well, get excited peeps, because there are a few new frisky foods to add to that list.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&amp;blog=860993&amp;post=98905&amp;subd=collegecandy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><img class="size-full wp-image-99029 aligncenter" title="saffron" src="http://collegecandy.files.wordpress.com/2011/04/saffron.jpg" alt="" width="444" height="267" /><em></em></p>
<p>Oysters, chocolate, and <del>green M&amp;Ms</del> chili. No, I&#8217;m not listing off ingredients for a (seemingly disgusting) recipe; I&#8217;m listing off well-known aphrodisiacs, AKA foods that allegedly get you in the mood to get freaky with yo bad self (and your partner).</p>
<p>Well, get excited peeps, because there are a few new frisky foods to add to that list.</p>
<p>The <a href="http://healthland.time.com/2011/04/13/ginseng-saffron-good-sex-aphrodisiacs-found-in-common-spices/" target="_blank">Food Research International journal</a> has recently published research saying that saffron and ginseng also boost sexual performance.</p>
<p>The professor behind the research said these natural aphrodisiacs theoretically enhance performance and libido and, because they are simply common spices, are safe to experiment with. Unlike alcohol, another aphrodisiac (the effects of which we&#8217;ve all experienced, am I right?), saffron and ginseng will not cause judgment impairment (the effects of which we&#8217;ve all unfortunately experienced, am I right?), meaning this is a fun and safe way to literally spice up your love life. <span id="more-98905"></span></p>
<p>While it has yet to be determined what affect saffron in household cooking will have on your sexual desire, there is no harm in trying it out. If you&#8217;re looking to add a little somethin&#8217; spicy to your love life, cooking a meal with saffron could do the trick, especially if you and your bed buddy cook together. (And double especially if you cook together with a bottle of wine nearby.) <a href="http://allrecipes.com/Recipe/Authentic-Paella/Detail.aspx" target="_blank">Paella</a> and <a href="http://thaifood.about.com/od/quickeasythairecipes/r/thaisaffronrice.htm" target="_blank">saffron rice</a> are two dishes that incorporate saffron. But if you&#8217;re not feeling that ambitious or don&#8217;t even know where the grocery store is to stock up on saffron, check out your local Spanish restaurant, where saffron dishes are abundant. Bonus points for salsa dancing &#8211; if saffron in the paella doesn&#8217;t do the trick, a little Havana Nights-inspired hip thrusting definitely will.</p>
<p>As for ginseng, it&#8217;s slightly more difficult to use, but as it&#8217;s easily found in tea form, you can skip all the efforts of cooking and cleaning and get straight to bed. Easy peasy.</p>
<p>And that&#8217;s that. Will you be adding a little saffron into the mix? Have you ever felt the affects of an aphrodisiac? Share your thoughts below.</p>
<p>Oh, and P.S. This study also found that chocolate may not actually be an aphrodisiac and the psychological meaning of chocolate could be influencing this common belief! Yes, the chocolate companies have successfully linked their products with romance, meaning people associate them with sex, but really, pounding a bag of M&amp;Ms (green or any other color) will only make you full.</p>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Leah - Ryerson University</media:title>
		</media:content>

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		<title>Intro to Cooking: Minimalist Fudge</title>
		<link>http://collegecandy.com/2011/02/27/intro-to-cooking-minimalist-fudge/</link>
		<comments>http://collegecandy.com/2011/02/27/intro-to-cooking-minimalist-fudge/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 16:30:58 +0000</pubDate>
		<dc:creator>Holly - Emerson College</dc:creator>
				<category><![CDATA[College]]></category>
		<category><![CDATA[Reality]]></category>
		<category><![CDATA[best college desserts]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[college cooking]]></category>
		<category><![CDATA[college dessert recipes]]></category>
		<category><![CDATA[college recipes]]></category>
		<category><![CDATA[dorm cooking]]></category>
		<category><![CDATA[easy college cooking]]></category>
		<category><![CDATA[easy dessert]]></category>
		<category><![CDATA[easy fudge recipe]]></category>
		<category><![CDATA[fudge]]></category>
		<category><![CDATA[intro to cooking]]></category>

		<guid isPermaLink="false">http://collegecandy.com/?p=91966</guid>
		<description><![CDATA[Even after last week's recipe, I'm still on a chocolate kick. I hope none of you ladies will object to learning the recipe for the fastest, easiest, cheapest fudge ever.

<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&amp;blog=860993&amp;post=91966&amp;subd=collegecandy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><img class="size-full wp-image-92026 aligncenter" title="fantasy-fudge1-1" src="http://collegecandy.files.wordpress.com/2011/02/fantasy-fudge1-1.jpg" alt="" width="489" height="292" /><a href="http://collegecandy.com/2011/02/20/intro-to-cooking-chocolate-avocado-mousse/"></a></p>
<p><a href="http://collegecandy.com/2011/02/20/intro-to-cooking-chocolate-avocado-mousse/">Even after last week&#8217;s recipe</a>, I&#8217;m still on a chocolate kick. I hope none of you ladies will object to learning the recipe for the fastest, easiest, cheapest fudge ever. Because you never know when you&#8217;re going to have a fudge-mergency. Like a <a href="http://collegecandy.com/2010/04/13/the-5-douchiest-ways-to-dump-someone/">bad break up</a>. <a href="http://collegecandy.com/2011/02/25/were-liveblogging-the-oscars/">Or an award show</a>. Or really, really bad PMS.</p>
<p><strong>Minimalist&#8217;s Fudge</strong></p>
<p><em>Ingredients:</em></p>
<p>16 oz. of chocolate (chocolate bars, chocolate chips, whatever!)<br />
1 can condensed milk (or milk substitute)<br />
1 TBS vanilla (option)<br />
1/2 tsp salt (optional)<span id="more-91966"></span></p>
<p>Recipe:</p>
<p>1) On the stove, fill a pot about halfway with water and boil it on low heat. Once it starts to bubble, place a pot of about the same size on top of it and add your chocolate to this second pot. The double pots will keep your chocolate from burning, but be sure to keep an eye on it and stir if necessary.</p>
<p>2) As you watch your chocolate melt, resist the temptation to dip your finger in there and slowly stir in the can of condensed milk. Continue to stir until the mix is smooth and creamy (approximately ten to fifteen minutes).</p>
<p>3) Pour the warm chocolate into a glass dish (maybe an 8X8 size) and allow it to cool. Then, transfer to the freezer (or fridge if you have no room) and allow it to solidify.</p>
<p>4) Bring it back out after your fudge has hardened. <del>Go at it with a fork</del> Slice, serve, repeat. Hey, something has to fuel us through midterms . . .</p>
<p><a href="http://collegecandy.com/tag/intro-to-cooking/">Get more awesome recipes right here</a></p>
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		<slash:comments>8</slash:comments>
	
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			<media:title type="html">Holly - Emerson College</media:title>
		</media:content>

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			<media:title type="html">fantasy-fudge1-1</media:title>
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	</item>
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		<title>Intro to Cooking: Chocolate Avocado Mousse</title>
		<link>http://collegecandy.com/2011/02/20/intro-to-cooking-chocolate-avocado-mousse/</link>
		<comments>http://collegecandy.com/2011/02/20/intro-to-cooking-chocolate-avocado-mousse/#comments</comments>
		<pubDate>Sun, 20 Feb 2011 16:30:13 +0000</pubDate>
		<dc:creator>Holly - Emerson College</dc:creator>
				<category><![CDATA[College]]></category>
		<category><![CDATA[Reality]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[avocado mousse]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chocolate avocado mousse]]></category>
		<category><![CDATA[chocolate mousse]]></category>
		<category><![CDATA[college cooking]]></category>
		<category><![CDATA[college recipes]]></category>
		<category><![CDATA[dorm cooking]]></category>
		<category><![CDATA[easy college cooking]]></category>
		<category><![CDATA[healthy college recipes]]></category>
		<category><![CDATA[healthy desserts]]></category>
		<category><![CDATA[intro to cooking]]></category>

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		<description><![CDATA[Following the healthy-but-good vibe, I bring you this week my spin on a recipe that has been making healthy foodies gaga for years: chocolate avocado mousse.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&amp;blog=860993&amp;post=90855&amp;subd=collegecandy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><img class="size-large wp-image-90947 aligncenter" title="DSC_0014cc-1" src="http://collegecandy.files.wordpress.com/2011/02/dsc_0014cc-1.jpg?w=496&#038;h=298" alt="" width="496" height="298" /></p>
<p>Keeping the healthy-but-good vibe going (AKA <a href="http://collegecandy.com/2011/02/17/the-know-kick-those-chocolate-cravings-to-the-curb/">chocolatey things that won&#8217;t blow your Spring Break diet plan</a>), this week I bring you my spin on a recipe that has been making healthy foodies (and even not-so-healthy foodies!) gaga for years: chocolate avocado mousse.</p>
<p><strong>Featured ingredient: Avocado</strong></p>
<p>Based on recent studies, the avocado is another anti-cancer food. It’s also high in potassium and monosaturated (read: good) fat. Eating avocados can promote healthy skin and hair. Plus, it’s silky texture and muted flavor make it the perfect base for just about any sweet recipe.</p>
<p><span id="more-90855"></span><strong>Recipe</strong>:</p>
<p>1 avocado, halved, skinned and pitted</p>
<p>½ cup cocoa powder</p>
<p>1 TBS vanilla</p>
<p>½ cup of your sweetener of choice (Splenda, Stevia, Truvia&#8230;.)</p>
<p>¼ cup chocolate milk or milk substitute (optional)</p>
<p><strong> Instructions</strong>:</p>
<p>1. Cut your avocado in half horizontally and twist the halves in opposite directions to break it open. Remove the pit and skin the avocado. Chop it into a few medium-sized pieces and put it in the food processor.</p>
<p>2. Add the cocoa powder, vanilla, sweetener, and milk (if you’re using any) to the food processor. Secure the lid and blend on high for about thirty seconds, or until your mousse reaches desired consistency.</p>
<p>3. Serve it as is or chill in the refrigerator. Share with friends. Be proclaimed healthy foodie goddess.</p>
<p><a href="http://collegecandy.com/tag/intro-to-cooking/">Get more awesome recipes right here</a></p>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Holly - Emerson College</media:title>
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		<title>The Weekly Ten: We Heart Valentine&#8217;s Day</title>
		<link>http://collegecandy.com/2011/02/14/the-weekly-ten-we-heart-valentines-day/</link>
		<comments>http://collegecandy.com/2011/02/14/the-weekly-ten-we-heart-valentines-day/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 14:00:12 +0000</pubDate>
		<dc:creator>Jenn - Wagner College</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Valentines Day]]></category>
		<category><![CDATA[boyfriend]]></category>
		<category><![CDATA[candy hearts]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[glee valentine's day]]></category>
		<category><![CDATA[guys]]></category>
		<category><![CDATA[single]]></category>
		<category><![CDATA[single on valentines day]]></category>
		<category><![CDATA[single vday]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[the weekly ten]]></category>
		<category><![CDATA[valentine's day 2011]]></category>
		<category><![CDATA[valentine's day date]]></category>
		<category><![CDATA[valentines day]]></category>
		<category><![CDATA[vday]]></category>
		<category><![CDATA[women]]></category>

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		<description><![CDATA[Happy Valentine’s Day! With three words I’ve probably caused every single reader to groan in frustration. You’re probably trying to forget this day exists, aren’t you? Trying to pretend this is just a normal Monday. Well it’s not. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&amp;blog=860993&amp;post=90337&amp;subd=collegecandy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-90470" title="single-girls-guide-to-valentines-day" src="http://collegecandy.files.wordpress.com/2011/02/single-girls-guide-to-valentines-day.jpg" alt="" width="283" height="283" />Happy Valentine’s Day!</p>
<p>With three words I’ve probably caused every single reader to groan in frustration. You’re probably trying to forget this day exists, aren’t you? Trying to pretend this is just a normal Monday.</p>
<p>Well it’s not. Today is Valentine’s Day. And single or coupled, or complicated, Valentine’s Day is a day worth celebrating. (Hello, we spent an entire week <a href="http://collegecandy.com/index.php?s=%22have+a+kick+ass+valentine%27s+day%22">trying to get that point across</a>!) You cannot escape the mayhem that surrounds this day. You cannot ignore it. You cannot hide from it. So you might as well embrace it. And here’s why…</p>
<p><strong>10. Those valentines you used to get as a little kid. </strong>You know what I’m talking about. You probably have a whole bunch of them saved somewhere. The ones that have your favorite cartoon characters on them. The ones with too much lace and cheesy sayings. The ones you loved then and still love now.</p>
<p><strong>9. Chocolate. </strong> Not only is it delicious, but apparently <a href="http://collegecandy.com/2011/01/27/science-confirms-that-chocolate-is-good-for-you/">it&#8217;s also good for you. </a>And Valentine’s Day is one of very few holidays when you can eat an entire box of chocolate truffles without getting strange looks, whether you bought them for yourself or they&#8217;re a gift from your beau. <span id="more-90337"></span><strong> </strong></p>
<p><strong>8. Conversation candy hearts. </strong>You know those cute, multicolored, heart shaped sugar cubes that have flirty little sayings on them. When I was younger I use to pick through the bag of them searching for my favorites. Be mine. Txt me. True Love. You rock. I was always a fan of Cutie Pie. What about you? <strong></strong></p>
<p><strong>7. That Ashton Kucher movie. </strong><em>Valentine’s Day.</em> A sad impersonation of <em>Love Actually?</em> Yes. An overstuffed celebrity cast? Sure. But Ashton and Jen’s sweet kiss? Jessica Alba checking into a hotel with her dog? Jessica Biel beating the candy out of a heart shaped piñata for single girls everywhere?  Eric Dane and Bradley Copper in love? Totally makes this movie a worthy watch. It even made Taylor Swift’s “Today Was a Fairy Tale” totally listenable. Which reminds me…<strong></strong></p>
<p><strong>6. Taylor Swift’s music suddenly doesn’t seem so cheesy.</strong> While I admit to having sung along to “Better Than Revenge” on more than one occasion, I often find Taylor’s more romantic songs to be a bit too cheesy for my tastes. But not on Valentine’s Day. Nothing says love quite like “you’re the best thing that’s ever been mine.” <strong></strong></p>
<p><strong>5. It’s the perfect excuse for a night out. </strong>Romantic dinner with your significant other <em>or</em> a fun night out with your girls. Tons of restaurants have Valentine’s Day specials that aren’t just for couples. So pull a Carrie and Miranda and head out to dinner on Valentine’s Day night with your best girlfriends and be each other’s valentines.<strong> </strong>Plus, it requires you buy that…<strong></strong></p>
<p><strong>4. Sparkly new dress.</strong> You know, the one you’ve been eying for months now. The one you visit at the mall weekly. The one you want so badly, but you don’t have anywhere to wear it. Well, now you do. Wear it to Valentine’s Day dinner. Bonus points if it’s red or pink.<strong></strong></p>
<p><strong>3.  Red nail polish. </strong>Red-red or orange red? Doesn’t really matter as long as it&#8217;s red. Step away from the neutral color palette for the day, that nail polish color that you always go back to because it goes with everything, and rock those red nails. My personal choice? Sally Hansen’s Complete Salon Manicure, Right Said Red. What’s yours? <strong></strong></p>
<p><strong>2. The Glee episode. </strong>If there were ever a reason to change your opinion on Valentine’s Day, it would be the <a href="http://collegecandy.com/2011/02/09/glee-cap-not-so-silly-love-songs/">Valentine’s Day Glee episode</a> that aired last Tuesday. Listen to Kurt sing “Silly Love Songs,” to Puck rock out to “Fat Bottomed Girls” or to Rachel’s tribute to single girls everywhere, as she belted out “Firework.” Watch Finn kiss every girl in the school. And then tell me you hate Valentine’s Day. Okay?<strong></strong></p>
<p><strong>1. It’s a celebration of love. </strong>But not just couple love, familial love, love among friends, or pets, or coworkers. It’s a celebration of you and anyone you care about. It’s a chance to say “Hey, I’m glad you’re in my life,” to just about anyone who matters. So celebrate Valentine’s Day, even if you’re Facebook status doesn’t say “In a Relationship.” (And&#8221; celebrate&#8221; does not mean &#8220;<a href="http://collegecandy.com/2011/02/12/dos-donts-of-throwing-a-v-day-pity-party/">pity party</a>,&#8221; ladies!)</p>
<p><em><strong>[Check out Jenn's other <a href="http://collegecandy.com/index.php?s=the+weekly+ten%3A">musings-in-the-form-of-a-list here.</a>]</strong></em></p>
<p>&nbsp;</p>
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		<slash:comments>6</slash:comments>
	
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			<media:title type="html">jenniferinzetta</media:title>
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			<media:title type="html">single-girls-guide-to-valentines-day</media:title>
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		<title>Fashion Porn: Getting it on For Valentine&#8217;s Day</title>
		<link>http://collegecandy.com/2011/02/03/fashion-porn-getting-it-on-for-valentines-day/</link>
		<comments>http://collegecandy.com/2011/02/03/fashion-porn-getting-it-on-for-valentines-day/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 21:00:37 +0000</pubDate>
		<dc:creator>Leah - Ryerson University</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[blair waldorf]]></category>
		<category><![CDATA[brown]]></category>
		<category><![CDATA[Chinese New Year]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[gossip girl]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[red dress]]></category>
		<category><![CDATA[serena van der woodsen]]></category>
		<category><![CDATA[Single Awareness Day]]></category>
		<category><![CDATA[valentine's day style]]></category>
		<category><![CDATA[valentines day]]></category>

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		<description><![CDATA[Like it or not, Valentine's Day is coming in less than two weeks. Whether you're dressing up for date night with your beau, gearing up for a night of dancing with your single ladies, or joining Ben &#38; Jerry for a night with Blair and Serena, it's the perfect excuse to buy something pretty.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&amp;blog=860993&amp;post=89046&amp;subd=collegecandy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><img class="size-full wp-image-89178 aligncenter" title="valentines-day-m-and-ms" src="http://collegecandy.files.wordpress.com/2011/02/valentines-day-m-and-ms.jpg" alt="" width="473" height="284" /></p>
<p style="text-align:left;">Like it or not, Valentine&#8217;s Day is coming in less than two weeks. Whether you&#8217;re dressing up for date night with your beau, gearing up for a night of dancing with your single ladies, or joining Ben &amp; Jerry for a night with <a title="Gossip Girl: Searching for a Silver Lining" href="http://collegecandy.com/2011/02/01/gossip-girl-searching-for-a-silver-lining/">Blair and Serena</a>, it&#8217;s the perfect excuse to buy something pretty. If you&#8217;re hoping to channel the color of love for your date, or the Chinese color for luck (because it is still <a title="How to Celebrate Chinese New Years" href="http://collegecandy.com/2010/02/10/how-to-celebrate-chinese-new-years/">Chinese New Year</a>) you can don an attention-grabbing red item for the night. From an <a href="http://collegecandy.com/2010/11/26/budget-stylista-rock-the-lrd/">LRD</a> to an eye-catching red pump, you&#8217;re sure to assert confidence when wearing cupid&#8217;s favorite color.</p>
<p style="text-align:left;">Not feeling the red?</p>
<p style="text-align:left;">Then how about channeling the other part (AKA my favorite part) of Valentine&#8217;s Day: chocolate! Red is not for everyone but wearing black on Single Awareness Day is cliche, making brown the perfect choice. It&#8217;s both festive <em>and</em> flattering, and if you find the right item it can be just as eye-catching as it&#8217;s in-your-face friend, red.<span id="more-89046"></span></p>
<p style="text-align:center;"><a href="http://www.ae.com/aerie/browse/product.jsp?catId=cat650002&amp;productId=0791_0962&amp;showId=0791_0962_625"><img class="alignnone size-full wp-image-89047" title="Aerie" src="http://collegecandy.files.wordpress.com/2011/02/aerie.jpeg" alt="" width="160" height="160" /></a><a href="http://www.zappos.com/kate-spade-new-york-marli-too-chocolate-suede"><img class="alignnone size-full wp-image-89061" title="Zappos" src="http://collegecandy.files.wordpress.com/2011/02/zappos.jpg" alt="" width="160" height="160" /></a><a href="http://www.forever21.com/product.asp?catalog_name=FOREVER21&amp;category_name=dress&amp;product_id=2084601564&amp;Page=1&amp;pgcount=100"><img class="alignnone size-full wp-image-89060" title="xxi" src="http://collegecandy.files.wordpress.com/2011/02/xxi.jpg" alt="" width="160" height="160" /></a><a href="http://www.urbanoutfitters.com/urban/catalog/productdetail.jsp?id=20318697&amp;itemdescription=true&amp;navAction=jump&amp;search=true&amp;isProduct=true&amp;parentid=SEARCH+RESULTS"><img class="alignnone size-full wp-image-89059" title="Urbanoutfitters" src="http://collegecandy.files.wordpress.com/2011/02/urbanoutfitters.jpeg" alt="" width="160" height="160" /></a><a href="http://www.topshop.com/webapp/wcs/stores/servlet/ProductDisplay?beginIndex=0&amp;viewAllFlag=&amp;catalogId=33057&amp;storeId=12556&amp;productId=2177947&amp;langId=-1&amp;sort_field=Relevance&amp;categoryId=208530&amp;parent_categoryId=203984&amp;sort_field=Relevance&amp;pageSize=20&amp;refinements=Colour{1}~[brown|red]&amp;noOfRefinements=2"><img class="alignnone size-full wp-image-89058" title="Topshop" src="http://collegecandy.files.wordpress.com/2011/02/topshop.jpg" alt="" width="160" height="160" /></a><a href="http://www.target.com/Xhilaration-Juniors-Drop-Waist-Dress/dp/B003YUH740/ref=sr_1_8?ie=UTF8&amp;searchView=grid5&amp;keywords=brown&amp;fromGsearch=true&amp;sr=1-8&amp;qid=1296696722&amp;rh=subjectbin:1041790|target_com_primary_color-bin:Brown&amp;searchRank=target104545&amp;id=Xhilaration%20Juniors%20Drop%20Waist%20Dress&amp;node=1038576|1287991011&amp;searchSize=30&amp;searchPage=1&amp;searchNodeID=1038576|1287991011&amp;searchBinNameList=subjectbin,price,target_com_primary_color-bin,target_com_size-bin,target_com_brand-bin&amp;frombrowse=0"><img class="alignnone size-full wp-image-89057" title="Target" src="http://collegecandy.files.wordpress.com/2011/02/target.jpg" alt="" width="160" height="160" /></a><a href="http://www.shopbop.com/sequin-mesh-dress-haute-hippie/vp/v=1/845524441881226.htm?fm=search-shopbysize"><img class="alignnone size-full wp-image-89056" title="Shopbop" src="http://collegecandy.files.wordpress.com/2011/02/shopbop.jpg" alt="" width="160" height="160" /></a><img class="alignnone size-full wp-image-89054" title="Piperlime" src="http://collegecandy.files.wordpress.com/2011/02/piperlime.jpg" alt="" width="160" height="160" /><a href="http://www.ae.com/aerie/browse/product.jsp?catId=cat650002&amp;productId=0791_0962&amp;showId=0791_0962_625"></a><a href="http://www.shopruche.com/enchanting-lady-strapless-dress-in-brown-p-4745.html"><img class="alignnone size-full wp-image-89055" title="Ruche" src="http://collegecandy.files.wordpress.com/2011/02/ruche.jpg" alt="" width="160" height="160" /></a><a href="http://www.payless.com/store/product/detail.jsp?catId=&amp;subCatId=&amp;skuId=082621080&amp;productId=68182&amp;lotId=082621&amp;category=&amp;catdisplayName=Womens"><img class="alignnone size-full wp-image-89053" title="Payless" src="http://collegecandy.files.wordpress.com/2011/02/payless.jpg" alt="" width="160" height="160" /></a><a 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		<title>Science Confirms That Chocolate is Good For You</title>
		<link>http://collegecandy.com/2011/01/27/science-confirms-that-chocolate-is-good-for-you/</link>
		<comments>http://collegecandy.com/2011/01/27/science-confirms-that-chocolate-is-good-for-you/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 22:00:32 +0000</pubDate>
		<dc:creator>Jasmine - Northern Arizona University</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[antidepressants]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chocolate addiction]]></category>
		<category><![CDATA[chocolate is good for us]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[good chocolate]]></category>
		<category><![CDATA[heart stuff]]></category>
		<category><![CDATA[munchies]]></category>

		<guid isPermaLink="false">http://collegecandy.com/?p=87187</guid>
		<description><![CDATA[We already know that <a href="http://collegecandy.com/2010/06/22/beer-is-good-for-you-hooray/">beer</a> does a body good, but you can't have alcohol without food, so ditch that late night pizza and go for some late night chocolate instead. Here's why:<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&amp;blog=860993&amp;post=87187&amp;subd=collegecandy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="size-large wp-image-87313 alignright" title="girlchoc2203DM_428x269_to_468x312" src="http://collegecandy.files.wordpress.com/2011/01/girlchoc2203dm_428x269_to_468x312.jpg?w=290&#038;h=291" alt="" width="290" height="291" />We already know that <a href="http://collegecandy.com/2010/06/22/beer-is-good-for-you-hooray/">beer</a> does a body good, but you can&#8217;t have alcohol without food, so ditch that late night pizza and indulge some late night chocolate instead.</p>
<p>Here&#8217;s why:</p>
<p><strong>Chocolate is good for your heart.</strong></p>
<p>A bar of chocolate helps lower your blood pressure and cholesterol AND reduces your risk of heart disease. Start thinking about these things now, so in 40 years that&#8217;s at least two less pills you&#8217;ll have to be popping.</p>
<p><strong>Chocolate stimulates endorphins and serotonin.</strong></p>
<p>Endorphins are hormones that give us a sense of pleasure. They&#8217;re <em>allegedly</em> released when we exercise (I&#8217;m skeptical), and also when we have sex (this, I can believe). Eating chocolate also has the same effect. Serotonin is a natural antidepressant, which may help to explain why we ladies crave chocolate so much when we&#8217;re premenstrual.</p>
<p><strong>Chocolate is rich in antioxidants.</strong></p>
<p>Antioxidants are crucial for killing off free radicals that roam around your body trying to wreak havoc on your cells. Cacao, the base substance of chocolate, contains 8 times as many antioxidants as strawberries. (New diet plan: chocolate covered strawberries all the time. Hello, <a href="http://collegecandy.com/2011/01/17/body-blog-be-your-healthiest-you-and-maybe-even-live-to-100/">100th birthday</a>!)</p>
<p><span id="more-87187"></span>There are, of course, caveats to healthy chocolate consumption. So before you go out and buy stock in Hershey&#8217;s, read a few of the rules:</p>
<p>1. <em><strong>Stick to dark chocolate instead of its milkier counterparts</strong></em>. Scientists believe that milk ends up blocking a lot of the good stuff in chocolate from being digested.</p>
<p>2. <em><strong>Do it in moderation.</strong></em> Chocolate is rich in sugar and fat, so it&#8217;s not a good idea to down 20 bars and day and justify it to everyone side-eyeing you by screaming &#8220;IT&#8217;S GOOD FOR ME!&#8221;</p>
<p>Nom nom nom. That&#8217;s me eating a moderately sized piece of chocolate and enjoying it even more than usual. Thank you, science, for justifying my chocoholic ways.</p>
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			<media:title type="html">Jasmine - Northern Arizona University</media:title>
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