• One Month Challenge: Eating Clean, Week 3

    One Month Challenge: Eating Clean, Week 3

    Well, another week has come and gone – I can honestly say that I have done my best to stay away from fried foods, microwaveable meals, simple carbs and all of those things that critics claim are causing America to be fat. …And what have I discovered?

  • One Month Challenge: Eating Clean, Week 2

    One Month Challenge: Eating Clean, Week 2

    Before I began, I had a lot a questions like “What is clean eating?” and “What foods are clean?” Well to be honest, even after doing loads of reading since my first post on the subject, I am still not entirely sure, so I have decided that I am going to slowly, but smartly, build my way up to much healthier eating.