So this week, rather than choosing a specific celebrity whose style I admire, I decided to give an ode to awards season by picking out some of the best red carpet looks of the season and explaining why these starlets succeeded in looking amazing.

You may not have any red carpet events coming up (What? You weren’t invited to the Oscars?), but that doesn’t mean you can’t learn a thing or two from these fashion experts. Read More »

[Celebrities get paid to look good and serve as a style guide to all us common folk, and part of looking good is flaunting their totally awesome fashion sense. Each week, I will be highlighting my Style Idol of the week: a celebrity who consistently shows keen fashion sense and whose closet I would raid in a heartbeat.

Of course, no celebs are immune to the occasional “what the hell were they thinking?” moment, but for the most part, these celebs look foxy and fabulous and inspire us all to do the same.]

Donning scrubs on her TV show, Grey’s Anatomy, Katherine Heigl is far from a fashionista. Off the set, though, she’s got a great, easy style that always looks polished (to go with that nice polished rock she’s got on her finger).

Katherine isn’t a big risk-taker or a trend-setter when it comes to fashion, but she knows how to put together an ensemble that highlights her curvaceous body without going over-the-top on the sexy factor. Add that with her magical ability to mix prints and colors and you’ve got yourself one fashionable lady. She’s often photographed around L.A. in adorable sweaters, flats and jeans, but when she hits the red carpet, she brings out the va-va-voom and plays up her blonde bombshell status with curve hugging, classically glamorous gowns. There is no need for a little lift or tuck in her wardrobe; this girl has got it going on. Read More »

Although the results of research done on matters such as how a woman’s weight affects her intelligence level are usually correlational (meaning there are relating factors, but one thing does not directly cause the other), I find it extremely refreshing to see news reports that suggest a healthy weight actually does have positive benefits.

The most recent study comes from scientists at the University of Pittsburgh and the University of California, Santa Barbara, who used data from a study of 16,000 women and girls. Details of their body measurements and their scores in cognitive tests were collected.

The results? Women with a greater difference between the waist and hips scored significantly higher on the tests, as did their children.

These findings are great, but how can this actually be true?

Slate does a wonderful job of breaking down the different theories and showing why they are just that–theories, and their take on it is copied below.

Theories:

1) Hip fat contains omega3 acids, which promote “growth of the brain during pregnancy” and “could improve the woman’s own mental abilities,” whereas waist fat has more omega6 acids, “which are less suited to brain growth.”

2) Teen mothers produce dumber kids because they’re thinner and deficient in omega3. 3) Men like curvy women due to “the double enticement of both an intelligent partner and an intelligent child.” Read More »