I’m sure most of us (myself included) don’t really stop mid-bite to ponder the effects of different foods on our teeth.  And while it doesn’t need to be at the forefront of our thoughts, we should still think about them chompers from time to time.

I don’t know about you, but I would rather not spend countless hours, dollars, and shrieks of pain getting dental surgery because I didn’t take care of my teeth early on… and refused to give up my daily coffee/candy bar breakfast routine.

Read on for the food rules of healthy teeth. Read More »