I’m fairly confident that if it weren’t for coffee, I’d never make it to Friday. Sure, Dr. Hyman thinks it’s easy to give it up, but I just don’t know. I basically keep the coffee maker next to my bed – if I can’t get up without it, how does that man expect me to get through the day?!

There is just so much to do during the week that I need a little pick-me-up (Okay, a Venti pick-me-up) to do it. Like finding a summer job or internship. Or dealing with an annoying roommate, making my very own lip balm, and avoiding the calls of all those boys who can’t seem to get enough of me. (Yes, coffee also makes me extremely lovable.)

But I guess I will try. This weekend, as I attempt to lose my v-card (in video game form) and shop up a storm (because I’m PMSing), I will forgo the coffee. I will probably get a little too cranky for my boyfriend’s liking (and he will probably never want to move in with me), but it’s for my health, right?

Speaking of health… STDs are scary.

Dr. Mark Hyman is the best doctor you’ve never met. He is a best selling author and is smart yet realistic with his approach to health, wellness and weight. CollegeCandy got the chance to talk to him about all things health that you should know.

After reading his book UltraMetabolism, Dr. Hyman had me convinced to follow his 3 week detox. It seemed impossible, but I figured if Britney could make a successful comeback when all odds were stacked against her, then surely I could follow this seemingly impossible feat for 3 weeks, no sweat. No dairy, no gluten, nothing artificial, nothing processed, no simple sugars, no peanuts, no eggs. No CAFFEINE. What?!

It’s been a challenge and while I’ve had a few slip ups here and there, this chick right here who was going to Starbucks twice a day is now sipping… decaf. I’m not bloated, my skin does not look like I belong in 7th grade and I wake up in the morning with energy. Such a weird concept, I know. I urge you to read this interview then pick up UltraMetabolism and his newest book, The UltraMind Solution and give it a try.

And even if you don’t, at least promise me you will give up the Splenda and 100 calorie packs. Read More »