"I take 10 minute showers! I'm killing the planet!"

For the past few months I’ve been talking your ear off about why the earth is in trouble and how you can go green to save our environment.  And while it’s great to do whatever you can to protect the planet, there is such a thing as caring a little too much. According to the New York Times, there has been an increasing amount of people that report anxiety and stress because they feel like they are never as green as they would like to be.  And, believe it or not, such anxious thoughts about the environment can have negative impacts on your emotional state, your health, and your relationships.

How do you know if you’re just a concerned citizen or full-blown green stress case?  Read on for the answer and for ways to manage if you’re glowing green just a little too brightly.

Are you green stressed? There’s a huge difference between being concerned and being down right obsessed.  Before you go any further, ask yourself a few questions:  Are you happy with your efforts to help the environment?  Do you feel like you’re doing enough to go green?  Are you willing to give up your green efforts to preserve some of your favorite activities?  If you answered yes to all of these questions, then congrats!  You are helping in a way that is both healthy for the environment and healthy for your well-being.

Didn’t pass the test? Then you may have some anxiety issues related to going green. With all of the information out there, it’s hard to feel like you’re ever doing enough to counteract the rest of the world’s indifference.  Before you start ripping your hair out, realize that this is more of a psychological issue than an environmental issue.  An obsession with going green is just the same as an obsession with losing weight or making money – you never feel like you’re doing enough. Read More »

Give to those who need it most. And who are really cute.

With the holidays comin’ round the bend, I’m sure most of us are starting to think of gifts both for ourselves and for others.  And although receiving is arguably the most enjoyable part of the gift giving tradition, we must not forget others that need our help during this time.  Giving money or volunteering with any charity is awesome regardless of its cause, but I am an advocate of environmentally-geared charities.  Here are some of the top causes and their most reliable charities to get you in the giving mood this holiday season.

Forest Preservation: Because what would the holidays be like without trees covered in snow (or twinkle lights, if you hail from California as well)?  Forests form important ecosystems for many species of wildlife and plants.  Plus, trees are a great source of oxygen and an effective method of carbon sequestration which can lower greenhouse gas levels in the air.  Some of the top rated charities in this arena are: American Forests, The Pachamama Alliance, and Trees, Water, and People (TWP).

Ocean Protection:  The ocean is the world’s last frontier.  There are thousands of species that we do not fully understand or even know about yet.  The ocean exemplifies diversity in an ecosystem and is very essential to our life on earth.  Plus, dolphins are just adorable.  Help protect them and their habitat by donating to one of these charities: Oceana, the Monterey Bay Aquarium, The Surfrider Foundation, and the Sea Shepherd Conservation Society (SSCS). Read More »

I like to think that alcohol in and of itself is good for all mankind.  It makes people happier, friendlier, and much more likely to dance like a fool if given the opportunity.  Unfortunately, your favorite spirits are probably not the most eco-friendly drinks on the block (or bar).  Instead of forgoing your Saturday nights, just swap your faves for these green alternatives and feel free to party on!

Veev:  An excellent substitute for vodka, Veev is actually manufactured from acai berries which are packed with antioxidants and anthocyanins.  What makes this drink even better, however, is the company’s commitment to the environment.  Veev donates $1 towards the Brazilian rainforest for every bottle sold, preserving their sustainable acai supply.  Veev is also the first carbon-neutral liquor company, powering all of their distillers through renewable energy.  Pass up the Smirnoff  and throw one of these back with friends (but don’t forget to toast to the Brazilian rainforest first!).

OneHope Sauvignon Blanc: I bought this baby on a whim at BevMo (5 cent sale, anyone?) and felt an instant karma boost.  With every bottle sold, OneHope donates 50% of the profits to the American Forest, a charity aimed at protecting, restoring, and enhancing our native trees and forests.  If you’re not a sauvignon blanc fan, there are several other wines to choose from, each with their own cause.  Drink chardonnay for breast cancer, merlot for AIDS, or zinfandel for our troops overseas.  Whichever you choose, you can bet you’ll feel a little buzz of goodness with every glass. Read More »

We live in a world of disposable everything.  Cups, plastic bags, razors, boyfriends; you name it, you can find it in a disposable form.  And although this makes our lives terribly easy, it also makes our landfills terribly full.

By just being a tad more conscious of your recycling options, you can make a huge difference with relatively minimal effort.  Here are some common products that you can recycle right in your home town!

Batteries – These babies are full of heavy metals and toxins that are of special concern to soil and water contamination, so be sure to recycle them!  Keep a box in your room so once those batteries from your remote control (or any other battery powered “appliances”…) burn out you can send them in to be recycled.  Batteryrecycling.com has a good program where you can send in pretty much any commercial battery for recycling, or you can check out any local recycling centers in your area to see if they offer this service.

Laptops – I don’t know about you, but I have definitely made my way through computers.  My most recent, Doris, has a cracked screen and a dead battery.  Who in their right mind would want to take her off my hands?  Gazelle.com, that’s who.  They offer laptop recycling services and even offer payment for some laptop models!  If poor little Doris can have a $30 value, just imagine what your old laptop can fetch!

Clothes – As college girls, I’m sure we’ve all become familiar with the beauty that is Goodwill.  There is no better excuse for buying new clothes than donating the old ones to a good cause.  But what about those that are just too threadbare to donate?  Surprisingly, you can donate them anyways!   Goodwill and the Salvation Army send out these clothes to “rag sorters” which recycle the fabrics themselves.  Another good option for running shoes in particular is Recycled Runners, a company specializing in recycling and donation of running shoes.  Hit up their website for donation info and sights in your area. Read More »

Regardless of whether you are majoring in computer science or can’t even figure out how to type on an iPhone (guilty), you gotta admit that technology is pretty cool.  One recurring downside, however, is that most techie products require lots and lots of electricity which, in turn, requires lots and lots of oil.

Now, I’m not asking to start lighting candles in lieu of your desklamp, but there are lots of options that are sleek, convenient, and help make the change towards a greener lifestyle.  Here are some of my top picks:

IKEA solar desk lamp:  I was pretty sure before, but now I am absolutely certain, IKEA sells pretty much everything you could ever want.  Looking for a solar-powered desk lamp?  They got it.  Want some LED lights that consume 70% less energy than normal light bulbs?  Yep, they’re included.  But these babies aren’t just eco-friendly, they’re also super cute and come in every color of the rainbow.  Stick one on your desk and instantly feel the academic juices flow.

Belkin’s Conserve Surge Protector:  Recently I discovered something known as “phantom” power (who gave it that name, I don’t know.)  Phantom power is the standby power used when you keep your appliances plugged in after you’re done using them.  This “phantom” is estimated to take up as much as 15% of your overall energy use.  Eliminate your phantom by turning to this Belkin surge protector.  It comes with a remote so that you can turn off the surge protector (without having to crawl behind your TV stand) when you’re no longer using your appliances.  For those of us that need the essentials (i.e. blackberry and laptop) to be charged at all times, there are 2 “always on” outlets for your convenience. Read More »

Happy late Earth Day! You probably don’t think of tech gadgets when you think of saving the planet but you should. I mean think about how many new cell phones you’ve gotten in the past two years. For most people it’s at least two (or more if you’re accident/drop-in-the-toilet prone).

Where do you think your old phones go? There’s no magical cell phone farm where they go to live out their last days in a texting spree. It’s more like a industrial landfill where they sit until the end of time.

And well that’s just not great for the Earth. The amount of tech junk that’s hanging out would make Captain Planet cry.

So what can you do to help with that? Well, you could buy less stuff, but that’s not too realistic. Especially with all the cool shiz that comes out monthly (thank you, Apple!) and the short life many of our gadgets have.

So what can you do? Why recycle, of course! Read More »

Here are some quick and simple steps from two…er…lovely ladies on saving water and using it wisely. Once you get past the unsightly upper-lip hair and interesting makeup choices, these girls provide some useful information.

Just another easy way to give somethin’ back to Mama Earth.

Thanks to one Mr. Al Gore, I have been somewhat of a greenie (a friend of the planet, not the dog treat) for awhile now.

I have been spreading the word for months (like here) in hopes that I can get other people on board with me. Not because it is trendy or “in” right now, but because we don’t want our children to have to deal with such a mess of a planet later….or burst into flames because the earth has gotten so hot.

And I have met a lot of apprehension along the way:

“But I really love my Hummer.”

“It’s so hard to be earth friendly!”

“GO HUG A TREE!”

“Ew. Reuse someone else’s PAPER?!”

Ah; ignorance. How I loathe thee.

If people just sat down and listened for a few minutes they would realize just how simple it is to be earth friendly. I am not asking people to reuse their Ziploc bags (which I get made fun of for all the time) or stop using toilet paper. I am asking people to make teensy tiny changes to their daily routines that make virtually no difference to the user and a huge difference to the planet.

Since I last wrote about green items such as compact fluorescent bulbs and reusable grocery bags, a whole slew of new earth friendly products have surfaced. These hot new items are innovative, made from recycled products (to cut down on excess waste!) and yet another few easy ways for you to get a bit more green-ified. The best part, obviously, is that they don’t look like crunchy “Save the Planet” items; these are things you actually need and want. Read More »

Lately, it seems everywhere you turn people are turning green. Not nausea induced green (though that may be true if you are enjoying a nice long Welcome Week and hangovers abound), but earth-friendly green.

Whether it be celebrities like Leo DiCaprio and Brad Pitt or the aisles upon aisles of green products at stores around the country, saving the planet isn’t just for tree-huggers anymore.

And as you hear about all the celebs buying Hybrid cars and cities banning bottled water due to the excessive amounts of waste they create, you have to stop and wonder what your impact on the planet is.

Most likely: it isn’t good. Read More »

Today is 7/7/07 and besides being the biggest day for weddings, like, ever, it is a big day for Planet Earth. As I told you before, Live Earth, a concert to benefit the planet/spread awareness of global warming will rock the planet (from all around the world) from morning until night.

And while it will be an awesome show, today’s extravaganza is about a lot more than making some snacks and enjoying some good music with friends. Live Earth is a chance to begin something huge and make great strides in changing the way we treat this planet. And no one knows more about this than one Mr. Al Gore.

Who, by the way, personally sent me an email to alert me of the upcoming concert. Well, “personally” might be a strong word. Technically, I signed up for his email list and get updates from him weekly. But that is beside the point; the real point is that Mr. Gore has asked me to sign a pledge to change my actions and make a more positive impact on my beautiful planet. He also asked me to pass the pledge along.

So here it is: The Live Earth Pledge. Read it, click it and sign it. And begin making the difference that this earth so desperately needs.

I PLEDGE:

1. To demand that my country join an international treaty within the next 2 years that cuts global warming pollution by 90% in developed countries and by more than half worldwide in time for the next generation to inherit a healthy earth;

2. To take personal action to help solve the climate crisis by reducing my own CO2 pollution as much as I can and offsetting the rest to become “carbon neutral;” Read More »