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Really? Could Kanye’s ego get any bigger?

The 4th of July is only a week away and the store mannequins have certainly arrived in their starred and striped bikinis to make sure we don’t forget it.

It’s an American holiday that takes barbecues, fireworks, and beach parties to a whole new level and with it coming up fast, it’s time to pledge our allegiance to our diets. These diet shape-ups will have you ready to don your nautical wear from the first notes of the Star-Spangled Banner and beyond.

Smoothie Sailing: If no one has let you in on the secret yet, let me be the first to inform of the word of the day: SMOOTH-IES. Smoothies can be counted as a meal substitute or an afternoon snack and they are absolutely delicious (provided that you put the right stuff in them). These 8-ounce concoctions will leave you feeling fuller longer and they are great for sitting by the pool. Simply add ¾ cup of milk, 1/2 cup of berries, whey powder and peanut butter and sip your way to slim! Read More »

[We originally ran this post at the end of 2008. Unfortunately it still rings true in 2010 so we're bringing it back for round 2. Share your own resolution gripes in the comments section below!]

I don’t make resolutions for the new year. Not only do I know I will not keep them, but I also know that anything important enough to give up on December 31st should probably be given up on any other day. I tried to give up cake once – what a disaster. Just knowing the 31st was coming and that I would soon be without my beloved buttercream sent me on a downward spiral that resulted with me, a fork and a missing Costco sheet cake.

The only thing I hate more than making New Years resolutions are the people that do. They are annoying, act all “holier than thou,” and make the first few weeks of every new year miserable for me.

The Gym Goers: Seriously, people, get off of my elliptical. I shouldn’t have to wait to get on my machine (that I have been using 5 days a week for the entirety of 2008 and 2009) just because you finally decided you’ve had enough with your muffin top. And, for those of you who don’t know because this is your first time at the gym, you are supposed to be sweating on that thing, not standing on it and texting your friends about the girl standing behind you giving you the stink eye. Read More »

#8: Stop spending money on Grey Goose.

You can always count on a few things Monday morning: irritation when you wake up, hitting the snooze button a million times, general crankiness wherever you turn, Regis and Kelly, and, most importantly, my Weekly Ten.

This week, after a particularly grueling New Year’s Eve spent with 25 people in one tiny house with one tiny bathroom in New England, I had time (a lot) to reflect on my resolutions (and my hangover) on the train ride back to NYC. I pondered 2010 and my resolutions between pages of Jen Lancaster’s memoirs and occasionally badgering the BF to go fetch me red wine from the bar car on the Amtrak. Studying for the CPA cannot be fun when you’re sitting next to me. Especially when I try and guess all the answers. And I am the furthest thing from an accountant in the world. Maybe even the universe.

Anyway, back on track. Resolutions. We’ve all got them. Let’s see if yours match up with mine at all. Maybe you’ll even get a few ideas for your resolution list.

10. Be kinder to strangers
Particularly difficult when in a bar and weirdos, cough, I mean, “potential new friends” try and strike up conversation. This means I probably shouldn’t shriek, “TERMINATED” at people and storm off when I don’t feel like talking to them anymore, even if said person has a Finding Nemo tattoo. On their neck.

9. Eat healthier.
I’m doing this thing where I eat exactly HALF of what I would normally eat. It counts as half if I eat one pack of Reese’s cups instead of two, no?

8. Stop spending frivolously.
This should be a good one on my vacation to Vegas next week. Blackjack isn’t considered frivolous if you’re winning. Read More »

Happy New Year!

Can you believe it’s 2010? Where did the year go? Where did the decade go? Hell, where did my sequin jacket go? And why did I think that chasing a Jager Bomb with a bottle of Andre was a good idea? Oh lord.

Right now it’s probably hard to think about anything but a greasy breakfast sandwich, a gallon of water and how you’re going to get that rando out of your bed, but it’s the first day of the new year and you know what that means: it’s massive hangover resolution time.

This week I asked the CollegeCandy writers to share their resolutions for the new year. Most of the girls are on their own with sticking to their list, but every month we’re going to check in with a few of them on their quest for self improvement. Will they stick to their resolutions and become the best they can be? I guess we’ll have to wait and see. I’ve already ruined my personal resolution of treating my body well (I’ve got a stack of pancakes and a giant latte sitting next to me at the moment), so I just hope they fare better than me.

Arielle – Quinnipiac University: Stop going on Facebook and the internet, and read some books instead!

Nina – Michigan State University: I am going to stop watching brain-suckers like Keeping Up With the Kardashians and watch more health and knowledge related shows. Maybe.

Brithny – Duke:  To fit into my skinny jeans without having to do the after-laundry lunges. You know the ones I’m talking about.

Meg – University of Delaware: cut down my severe caffiene addiction

Anna R – Northeastern University: To finish paying off my credit card debt and save at least $1000 next semester… Somehow I’m hoping I will achieve this while doing an unpaid internship in NYC.

Kim – Stanford: To get a job in NYC and move there after graduation!

Jessica – Hofstra: Stop procrastinating, and start saving money by finding boys to buy my drinks at the bar!

Lauren – University of Michigan: To figure out the difference between need (healthy food) and want (Marc Jacobs handbags and vodka). Oh, and to stop convincing myself that my jeans from senior year of high school still fit. If I can’t breathe, they do not fit. It’s that simple.

Charlsie – Hollins University: To stop reading Perez Hilton. He spreads negativity around and I’m sick of participating in it.

Jackelyn – San Francisco State University: To go for what I want. There’s no better time than today to get things done!

Sarabeth – University of Texas: To legitimately work out this year, no more of this “walking to class counts” crap.

Noa – CU Boulder: To learn how to make Thai food. I swear I spend half of my money on Pad See Ew.

Zahra – Northwestern University: To choose one or two resolutions and stick to them! I always end up with, like, ten. I’m still not sure what the actual resolutions will be but, hey, it’s a start!

Caitlin – University of Alabama: To stop letting people take me for granted! I deserve some thanks for all of the things I do dammit.

Emmy- Loyola University Chicago: To focus on academics and own all my classes next semester.

Erica – Kent State University: To be a better friend. And to find shoes like this.

Ricki – University of Michigan: I will stop buying so much overpriced coffee and learn to make it myself. I will also not count coffee on my parents credit card as “me not paying” because I am actually just fooling myself.

What do you want to do better this year?

When you think about hypnotism, images such as a creepy old guy dangling a gold watch in front of some unsuspecting stranger and making him do crazy stuff like backflips and squawking like a chicken tend to float towards the front of your mind (or if you’re as obsessed with Harry Potter as I am, the Imperius Curse that Moody cast on that poor spider).

But can it help you lose weight?

Hypno-dieting, a new trend that just emerged in the U.S., has been popularized by its celebrity following, including former Spice Girl Geri Halliwell and British model Sophie Dahl. Recently, Lily Allen made headlines when she too endorsed this new type of fad diet, claiming that after several sessions she felt more inclined to choose healthy, low-fat meals rather than junk food. All of which made her lose 2 dress sizes! It’s also helped her give up her beloved bottle of booze, a feat in itself (of which many of my dormmates might take note).

Personally, I think all of this is just hyped-up mumbo-jumbo. I do realize that a healthy approach towards food is a key aspect of living a healthy life, and that counseling could help you get there, but a hypnotist? That seems a little extreme. This reminds me of other weird diets that have gone in and out of fashion, like the Breatharian Diet (yes, a diet based on living off of air- so chock full of nutrients, I suppose) or the diet that Emily from The Devil Wears Prada is on, which she describes as: Read More »

It is really easy to throw caution to the wind and dive headfirst into holiday dinners, cocktails and leftovers (a few hours later.) Unfortunately, it is not so easy to rid your body of the fat and calories the next day. So, instead of letting yourself go crazy for the holidays this year (“But my mom only makes this peanut buttery chocolatey heavenly dessert once a year!”), why not try a little moderation?

Don’t worry; you can still eat some of the chocolatey peanut butter thing.

1. Exercise: Whether it is Christmas dinner, or a plate full of latkes, you know you will be eating something out of the ordinary (and off the charts in terms of calories) this holday season. Prepare in advance by getting a workout in. Most gyms are open – even on Christmas day – so don’t use the holiday as an excuse to take a vacation from fitness. Unless you want everyone to buy you a size up in the clothes on your holiday wish list.

2. Eat Before You Go: Whenever I go to holiday meals I tend to starve myself all day to make room for the scrumptious treats that will be served. That is a good idea in theory, until I find myself taking second and third servings of very unhealthy foods (and feeling horribly guilty/angry at myself later). Don’t go to these meals hungry! Eat a little snack before you go to curb your hunger, that way you can have a little bit of the foods you love without going completely overboard. Read More »

I like to eat healthy whenever possible, and I’ve been trying to lose these last 5 pounds forever, but I wouldn’t say that I’m the type of girl who’s constantly on a diet. That being said, when my pro-dieter friend (I mean, she’d been on every single diet that was ever invented, and some she invented herself) emailed me this recipe for low carb fudge, I knew I had to try it.

Because fudge, my friends, is absolutely delicious, and reminds me of summers in Cape Cod; flocking around the beach and inside an unbelievable candy shop they’ve got there. When I was little, I could put away fudge like Michael Phelps apparently puts away anything, but along with boobs came a metabolism that’s slower than a turtle stuck in gum. These days, I don’t eat a lot of fudge, even though I’d like to, so when I got that email, I knew I had to try and make it.

The final verdict? Not bad. It certainly doesn’t taste as perfect as Cape Cod Candy Shoppe fudge, but it will certainly do for a small after dinner treat.

Read More »