Beauty products are super expensive; trust me, I know. Even as a self-proclaimed beauty addict, sometimes it kills me to spend money on overpriced creams, treatments and all that other stuff beauty companies tell us we need. Which is why, on a quiet (read: boring) Saturday night in, I scoured the internet for at-home remedies to all our beauty problems.
Turns out, there’s a cure to most of those beauty problems in your very own kitchen. And I tried ‘em all.
No more wasting $30 on a zit cream- just use toothpaste. And no need to get some fancy hydrating cream when you can use sweet, delicious, cheap honey. Watch the vid for more tips!
Tags: baking soda, beauty advice, calamine lotion, egg, face mask, Hair, home remedies, homemade mask, honey, hydrocortisone cream, lemon juice, neosporin, skin, sugar, toothpaste
February 9, 2010
- 5:00 pm
By Elizabeth - UC Berkeley
We’ve all heard of so-called “brain food.”
Brain food should be healthy foods that stimulate your thinking, but I mainly use it as an excuse to eat during finals. When I started feeling sluggish after downing a bag of Skittles during my most recent study-a-thon, I decided to put down the bag of Sun Chps and look into what really constitutes “brain food.”
Here are the top 4 foods you should be eating to help stimulate your brain power in both the short and long term.
Fatty fish: Fish high in omega-3 fats, such as salmon, bluefin tuna, and anchovies can help your brain in multiple ways. A study in Finland determined that frequent fish eaters are less likely to be depressed than those that eat fish less frequently. Another study found that eating fish or seafood at least once a week can diminish your risk for developing dementia later on. This in no way means that you should pile your plate sky high with sardines in hope to avoid dementia. While fatty fish contain high levels of omega-3s, they also contain trace amounts of mercury which can actually cause harm to the body in large amounts. To get just the right level of omega-3s to stimulate that brain, look to eat about 2 to 3 servings of fish per week.
Blueberries: Blueberries, along with other fruits and vegetables, have been shown to decrease the onset of brain degeneration due to Alzheimer’s disease. Blueberries, due to their high phytochemical content, have also been linked to improved memory status and function. Although blueberries are one of the best, other fruits and vegetables with high antioxidant contents can be just as effective. Nosh on other (seasonal!) fruits and vegetables to get your daily dose. Read More »
Tags: alzheimer's, antioxidant, blueberries, brain, brain food, caffeine, choline, coffee, dementia, egg, fish, food, fruit, healthy eating, healthy food, Healthy Snack, memory, nutrition, omega 3, vegetable, yolks
April 21, 2009
- 1:00 pm
By Sara - NYU
Got a question for Tuffo? Email her at tuffyluv@collegecandy.com to be featured in her weekly column!
Dear Tuffy Luv,
I’m broke. But I’m still in college so I can’t work full-time. So I had this great idea. I’m going to donate an egg. Do you know anything about this? All I know is it’s going to make me money.
Thank you, Tuffy!
Brandi
Dear Brandi,
It’s true you can make thousands of dollars for donating eggs, but it’s a little more complicated than that. (Isn’t everything? Sigh.)
Women are born with a certain number of eggos. There’re several hundred, but what you got is all you get. To give, you have to be at least 21 and you usually have to be less than 35. You have to be healthy (no STDs or hereditary health problems) and you can’t be a drug user or alcoholic. Read More »
Tags: baby, doctor, donating eggs, egg, egg donation, eggs, fertile, gyneco, gynecol, gynecological exam, gynecologist, hormones, pregnancy, pregnant, procedure, sell eggs, Sex