While every college girl shares many of the same college experiences (selling books, sexiled, one shot too many), she also carves her own path and has her own unique adventure. Have you ever wondered what it’s like for other girls? What it’s like to be an engineer? To get married?! To play an NCAA sport? Well wonder no more. Our one-of-a-kind CollegeCandy writers (and readers!) are sharing their unique experiences and opening our eyes to different college worlds.

When you hear the word “environmentalist” or “activist” you probably get a picture of a dreadlocked, smelly tree hugger known for smoking marijuana, refusing to wear shoes and eating vegan.  However, in this day and age, many students across the country would consider themselves environmentalists and are engaged in political and environmental activism at the campus, local, national, and international level.   These students are not always hippies who won’t eat meat or refuse to shower.  In fact, most of them are normal, everyday students who just happen to have a passion for creating social change and empowering people.

I know this because I am one of them.

Climate change, the environment, and sustainability used to be fringe political issues that only the super liberal groups in society cared about.  While some people started organic farming (in both cities and rural areas) and using drying racks instead of electric dryers, the majority of the American population continued to move to the suburbs, buy more cars, and increase their energy consumption.  This created a country with the highest per capita carbon footprint in the world.  In the meantime, scientists, scholars, and politicians were beginning to take notice of global climate change and the Millenial Generation was busy waking up and getting engaged.  And it has forever impacted both the contemporary American university and its students.

Most colleges now offer degrees in Environmental Studies or something similar, and many require students to take at least one environmentally focused course in order to graduate. (At College of the Atlantic you can even get a scholarship for $10,000 a year if you have completed the Sierra Student Coalition’s environmental organizing training program!) Sustainability has become a buzz word both on campus and off, with magazines such as Time, Newsweek, and Sierra doing spotlights on different schools that are putting an emphasis on greening their campuses. And students across the nation are turning campus environmental clubs into powerful organizations that create lasting change.  Whether it is 12,000 youth attending PowerShift 2009 in Washington, DC or convincing college and university Presidents to sign the Presidents Climate Commitment, it is clear that the youth climate movement is powerful.

However, it’s not only changing colleges and universities; it’s changing the student as well.  Since I have become an activist, I have learned many things.  The first is that I will always struggle to balance being an activist and a student, and that there is just never enough time in the day.  Both require lots of time and energy and are extremely important to my future.  While I understand that academics are important and that getting good grades should be my first concern, I also know that good grades alone not very likely to get me a job.  My organizing experience, on the other hand, most likely will.  As an activist I have worked with world renowned environmental organizations such as Greenpeace and the Sierra Club, gotten published in multiple newspapers and learned skills that are in high demand with employers and look excellent on a resume.  Hopefully one day this will lead to me being gainfully employed.  In the meantime I am just try to learn how to get everything done.  For instance, as I write this article, I am thinking about the democratic theory term paper that really needs to be finished and the two flights I have to catch this weekend to take me to an environmental conference.  My life is devoid of all the free time most other college students enjoy, but the truth is that I wouldn’t trade it for the world.

While I don’t always get out to campus parties, am sometimes on conference calls while my friends are at the bar and am often away from campus doing activist work, I find that my social life is extremely rich.  I have dozens of amazing, inspirational friends on campus and around the world who are engaged in changing the world and living life, whether it’s by biking in a critical mass, hosting a vegan potluck, or having a sustainability themed dance party.  They are always available to talk to me when I feel overwhelmed and will welcome me into their homes at a moments notice.  Honestly, I don’t remember ever feeling more connected to a community before I became an activist.  Definitely makes all the late nights, hours spent in meetings and conference calls worth it.  My friends have taught me how to dumpster dive, fix my bike, live on very little money, and decrease my carbon footprint while enriching my life.  I have learned to love more and need less.

Activism has not only enriched my social life, but my academic one as well.  As a result of running campaigns such as PowerVote and attending COP15 in Copenhagen, I have made a name for myself on campus and become close with professors, administrators, and even got featured on my college’s website.   I have brought my experiences into the classroom and found it extremely rewarding.  Last spring, I took a comparative politics classes titled “The Politics of Protest” where we studied social movement theory and got to write about and discuss my experiences with protest and activism.  Now I am working on my senior thesis focused on the emergence of a global grassroots climate movement, something that I find intensely fascinating and rewarding.  And in October I am traveling to Kansas City to give a presentation titled “Cross Currents of Environmentalism: Academics and Activism” at the National Collegiate Honors Conference. To say I’m making the most of my time on campus is a gross understatement.

Sure I may be sober more often, have a little more stress, and sleep a little less than most college students, but seeing what I’ve accomplished for both myself and the planet, I wouldn’t have it any other way.

A big, hearty thank you to Chelsea of St. Mary’s College of Maryland for sharing her story….and saving our planet.

"I take 10 minute showers! I'm killing the planet!"

For the past few months I’ve been talking your ear off about why the earth is in trouble and how you can go green to save our environment.  And while it’s great to do whatever you can to protect the planet, there is such a thing as caring a little too much. According to the New York Times, there has been an increasing amount of people that report anxiety and stress because they feel like they are never as green as they would like to be.  And, believe it or not, such anxious thoughts about the environment can have negative impacts on your emotional state, your health, and your relationships.

How do you know if you’re just a concerned citizen or full-blown green stress case?  Read on for the answer and for ways to manage if you’re glowing green just a little too brightly.

Are you green stressed? There’s a huge difference between being concerned and being down right obsessed.  Before you go any further, ask yourself a few questions:  Are you happy with your efforts to help the environment?  Do you feel like you’re doing enough to go green?  Are you willing to give up your green efforts to preserve some of your favorite activities?  If you answered yes to all of these questions, then congrats!  You are helping in a way that is both healthy for the environment and healthy for your well-being.

Didn’t pass the test? Then you may have some anxiety issues related to going green. With all of the information out there, it’s hard to feel like you’re ever doing enough to counteract the rest of the world’s indifference.  Before you start ripping your hair out, realize that this is more of a psychological issue than an environmental issue.  An obsession with going green is just the same as an obsession with losing weight or making money – you never feel like you’re doing enough.

So how do you fix it? Unless your stress is very severe, a quick reality check is just the ticket to snap you out of it.  First of all, think about all of the things you already do to help the environment.  Do you recycle?  Turn off the lights and water when you’re not using it?  Bike or walk to work or school?  Believe it or not, most people don’t do any of these; you’re way ahead of the game!  On a similar note, don’t compare your efforts to those of others!  Not all environmentally friendly methods are compatible with everyone’s lifestyle.  Pick your favorites and make a pledge to stick to those.  As time goes on, slowly try to incorporate other changes into your routine if it works.  Which brings me to my last point…

What is important to you? We already know that the environment is high on your priority list, but think about the other things you enjoy doing.  Personally, I love to go out, drink a few beers, and hang out with my friends.  I’m not going to let the fact that I’m wasting a few aluminum beer cans ruin my night.  Going green is all about protecting your passion, so be sure that you protect all your other ones as well!

Whether you’re a seasoned snowboarder or a bunny-slope warrior, the ski slopes have something to offer us all (even if it is only hot chocolate in the lodge cafeteria).  Surprisingly though, considering I kiss the snow every 5 feet, skiing isn’t always the most environmentally friendly activity. Between the lifts and the plows and the resort hot tubs running all night long, skiing can leave quite a mark on Mother Earth. But it doesn’t have to.

If you’ve got plans to hit the slopes this season, keep nature and a few of these things in mind:

Are the slopes graded or cleared?
This one’s tricky because it’s a little hard to tell whether you’re skiing on a graded or cleared slope.  A cleared slope is created by cutting down trees and shrubs to make a smooth downhill run.  A graded slope is like a cleared slope on steroids.  Bulldozers are brought in to scrape off the top layers of the soil to make the run unnaturally smooth and hence, boring.  This leaves that particular ecosystem in ruins, causing erosion and decreasing plant biodiversity.  Plus, it takes a lot more resources to maintain because the natural infrastructure isn’t in place to maintain itself.  When you have the choice, ski on a cleared slope to challenge yourself and save the environment.

Ski on real snow.
Early on in the season, many resorts bring in huge snow making machines that guzzle water and energy just to attract the early birds.  The best way to decrease this practice is to wait until it’s actually snowing to hit the slopes.  Moreover, many resorts use graded ski slopes just to open the runs a week early, so give ‘em a double whammy by waiting until it’s actually ski season to make your trek to the mountains.

Ski cross country or choose chair lifts wisely.
Cross country skiing is one of the most energy intensive exercises, burning up to 500 calories per hour depending on weight.  What’s more, that energy you burn translates into energy you save by not using a chair lift.  If you’re a pansy like me and can’t handle cross-country, don’t fret, just try to find lifts powered by renewable resources.  Aspen in Colorado, Crystal Mountain in Wisconsin, and Heavenly Ski Resort in California all have made efforts to find cleaner ways to power their ski lifts.

Rent your equipment.
This one’s pretty much a no-brainer.  Sharing equipment with other people means that you buy less and thus, fewer resources are needed to manufacture ski and snowboard gear.  If you have to buy your own skis or snowboard,  be sure that you sell it or give it away when you’re finished so somebody else can have some fun!

Check your resort before you go.
The Ski Area Citizens Coalition has an amazing website that gives every resort a grade based on its efforts to be environmentally friendly.  If you don’t have a regular ski spot, find your new favorite by checking out the Top Ten on the SACC homepage.  Otherwise, check your local resorts by selecting your state and ski area.

Happy skiing and snowboarding!

I knew I just couldn’t lie to the intelligent ladies that you are, so I scrapped the article and came up with this.

Here are some of the worst snack options and their greener replacements to reduce your environmental impact… and your waistline. Seriously, think about this next time you go shopping; we’re all probably doing more harm than we even know.

Culprit #1: Tyson
Why it sucks: Tyson is one of the largest companies in the meat industry.  According to the movie Food, Inc. (which you all should see!), such large scale farming contributes to pollution, greenhouse gases, depletion of resources, antibiotic resistance and illness in workers and consumers, and poor employee treatment.
Don’t eat: Tyson’s fried chicken fillet sandwich. For so many reasons. Gross.
Eat instead: Gardenburger’s Original Veggie Burgers

Culprit #2: Smucker’s
Why it sucks: In environmental impact scores, Smucker’s ranks a lowly 463^rd out of 500 U.S. companies with a score of 7.8 out of 100.  I think if you got a 7.8% on a test you’d officially get an F-.
Don’t eat: Smucker’s Goober Jam/Peanut Butter sandwich
Eat instead: Trader Joe’s Organic Peanut Butter and banana sandwich

Culprit #3: Dr. Pepper Snapple Group
Why it sucks:  This beverage company, like most, use large amounts of plastic to make single-serving bottles of soda and juice.  Not only is soda linked to obesity and diabetes, but the plastic is also very energy intensive to make and often end up in landfills.  Yeah, Best Stuff on Earth, my a**.
Don’t drink: Dr. Pepper, Hawaiian Punch, Snapple, or any of that crap.
Drink instead:  Club soda with a squeeze of lime.

Culprit #4: Hormel
Why it sucks:  All of their products are heavily packaged in unnecessary amounts of plastic and glass, both of which use a lot of energy to make and never decompose.
Don’t eat: Hormel Compleats Microwave Meals
Eat instead: Amy’s Microwave Meals

Got an opinion on the food industry or specific corporations?  Have your say in the comments section!

This holiday season, I urge you to make a resolution that you will actually keep, and that is to take better care of your environment.  Not just because it’s a good thing to do, but also because it’s a gosh darn easy resolution to stick to.  Having a greener existence is all about baby steps, which translates into easy success without all of the leg work.  Here are some of my favorite tips to get you going to a greener and happier you!

Potential Resolution #1:  “I will get all of my books from the library.”
First of all, this is probably something most of us do on a regular basis anyways.  Second of all, it saves you money and storage space.  Buying books not only wastes a lot of paper and binding materials, but it also takes a lot more energy to package and transport.  If you absolutely need to have a certain book at hand, such as a textbook for a class, see if any of your friends are in the class and ask them to go halfsies on the book.  You’ll save money on those ridiculously expensive textbooks and you always have the option of checking it out at the library if you get in a bind.

Potential Resolution #2: “I’m no longer going to put up with junk mail.”
Now you really don’t have an excuse not to pick this one up, considering that nobody actually enjoys getting junk mail.  The first step is to go paperless with as much as you can – bills, bank statements, etc.  Then check out Precycle.  For a minimal fee, Precycle will stop most of your junk mail and send you a reusable shopping bag with 2 CFL light bulbs.  It’s pretty much the same thing as adopting “getting cool free stuff” as your NY Resolution.

Potential Resolution #3: “I’m going to put a water bottle in my toilet’s water tank.”
Ummmm….WTF?
I promise there is sound evidence behind this one.  According to The Daily Green, filling up a water bottle with water and a little sand and placing it in the water tank will make your toilet use less water when flushing.  How, you ask?  By displacing the water in the tank so that it can’t fill up all the way and thus, uses less water per flush.  Some other great ways to reduce your water bill include turning off the tap when you’re brushing your teeth, timing your showers so that they don’t exceed 10 minutes, and keeping a cold pitcher of water in the fridge so you don’t have to keep the faucet running to get to the right temp. And how easy are all of those!?

Potential Resolution #4: “I’m going to save on gas.”
And guess what?  It doesn’t even include driving less!  Just driving the speed limit, especially on the freeway, can increase the efficiency of your car and save on gas.  Also, if you have the choice, take the route that has the least stop and go.  For example, opt for the freeway over going through town, unless there is tons of traffic on the freeway.  Also, try to plan your errands out in advance so you can avoid the rush hour and get all of them done in one fell swoop.  Lastly, keep your car in tip top shape and it will use less energy.  Pay special attention to your tires – flat tires are less efficient and cause your car to use more gas to go the same distance.

So which one will it be?  Let me know what you resolve to do this New Year’s and how you’re gonna stick to it!

Cute veggie handler is always in season.

If you ask any environmentalist what you should eat to go green, they almost always will mention in-season produce.  I, like most of us, love the idea of eating fresh vegetables that haven’t been genetically modified to grow year round.

The only problem with eating in-season vegetables?  I have no freakin’ idea which vegetables are in season!  This holds especially during the colder months, when I, a California native, just assume that everything everywhere else is buried underneath a good 5 feet of snow.  In case you, like me, are utterly clueless when it comes to veggies, I have compiled a handy little guide to make the most educated choices when you’re at your neighborhood farmers market (because that’s obvi where you’re shopping, right??).

Why should I care? In season fruits and vegetables cure cancer.  Okay, not really, but they are still better for your health because they’re less likely to be doused in chemicals.  In-season crops are meant to grow during that time, meaning that they need less manmade help in order to thrive.  They’re also better for the environment because they’re less likely to be shipped from a faraway place that has the perfect growing climate for that crop.  Plus, they just taste better without all of that icky stuff all over it.

What do I need to know? Buying in season is great, but buying locally in season is best.  Head to your neighborhood farmer’s market and buy from the small, local farmers.  They’re less likely to spend money on genetically modified crops and pesticides that keep out of season plants alive, so it’s a greater guarantee that you’ll be putting your money towards those in-season crops.

How do I know which crops are in season? There are some great websites that can provide all of that information for you with the click of a mouse.  My favorite is Sustainable Table because it’s really easy and informative.  Just put in your state, select which month it is and, viola (!), it’s all done for you.

What if I’m just too lazy? Here are a list of crops that are generally in season during the winter months.  Keep in mind that these may or may not be in season in your region, so be sure to double check at Sustainable Table.  For quick reference, winter crops may include…

Brussel Sprouts
Cabbage
Carrots
Celery
Onions
Leeks
Potatoes
Pumpkins
Radishes
Greens: Spinach, Arugula, Lettuce, Kale, Swiss Chard, Collard Greens
Turnips
Winter Squash
Apples (early winter only)

What if I hate those foods? Get over it!  I’m guessing that most of us haven’t tried most of the crops on that list.  So suck it up, get creative, and eat yummy food!  I promise, anything can taste good with a few spices and the right recipe.  Plus, adding variety to your diet can really improve your nutritional status.  So dig in and have fun!

Ditch the wood-burning fireplace: Everybody loves to cozy up next to their beau in front of a cozy fire.  Unfortunately, burning all of that wood can end up leaving quite the carbon footprint.  But don’t worry, you don’t have to give up your fantasy of the perfect winter fire; just be sure that you’re using a natural gas fireplace.  According to the Sierra Club, burning natural gas instead of wood will reduce your carbon footprint and pollution contribution.

Cozy up in Patagonia: Patagonia is one of the best names out there when it comes to winter wear.  Not only do they make high quality stuff, but they make it with environmentally responsible materials such as recycled soda bottles and organic cotton.  Right now I am loving the Women’s R1Pullover.  It makes me wish I was freezing my a** off just so that I could curl up in one.

Christmas lights go LED: Not only to LED lights use less energy to run, but they also last longer so you don’t have to keep throwing away burnt out bulbs.  Plus, some energy companies like PG&E offer a rebate for using LED Christmas lights instead of the regular ones.  Be sure that you still use the LED ones responsibly by only turning them on at night time and turning them off before you go to sleep.  And so you know, there’s no need to keep burning them after New Years, so convince Dad to get out the ladder come January 1^st.

Say no to fake Christmas trees: Although fake Christmas trees don’t shed and can add for years, they still have a large environmental impact.  Most are produced overseas, made from plastic, and eventually end up in a landfill.  Instead, opt for the real thing – they’re renewable, natural, and biodegradable.  If you still feel a little guilty about wasting a tree, you can look into a rent-a-tree program.  These programs give you the tree when it’s still living and then pick it up after the holidays to reuse it the following year.

There are some easy ways to stay green over the holidays without having to ruin your traditional Turkey Day.  Take charge of your family’s eco-responsibility and convince your family green up their holiday.  Hey, you may even get Grandma Doris talking about something other than the fact that you “still” don’t have a boyfriend.

Getting home
If you drive: Carpool with friends to save on gas money and minimize pollution.  Be sure you all time your travels so that you don’t hit traffic and waste unnecessary gas in gridlock.  Leave with plenty of time so you or the driver doesn’t have to speed down the freeway.  Reducing your speed from just 70 to 60 MPH can severely reduce the amount of money and gas your trip guzzles.

If you fly:  Pay the extra money for a direct flight, as takeoff and landing require the most fuel of any other part of the flight.  If you have the resources, buy carbon offset credits along with your flight in order to reduce your footprint.  Many companies, such as Continental, allow you to easily purchase carbon offset credits online before your flight.

Eating Dinner
Buying the bird:  If you just can’t bear a tofurky, you can still buy a real turkey that is relatively environmentally friendly.  All you have to do is buy from a local farmer.  Go to this site to find a turkey farmer in your area.  If for some reason local just doesn’t work for you, look for the labels mentioned in my last post such as grass-fed, cage free, or free range to slightly improve your turkey decision.

Hosting the dinner: Invite as many people over as you can!  More is not just merrier – it also reduces the work and money spent by your parents for a nice meal.  Plus, combining resources and energy can really decrease your environmental impact.

Dealing with the leftovers:  To reduce food waste and possible turkey overdose, give your guests some of the leftovers to take home.  Also, be sure to store your own leftovers in a reusable container like Tupperware so that you don’t waste plastic bags on one use.  If you don’t think you’ll be eating another bite of turkey for a while, you can also store it in the freezer along with your vegetables to use on a later occasion.

These are just a few examples of the many ways you can green up your Thanksgiving. There are always opportunities to be eco-friendly – get creative with your own traditions!  And of course, let us know what you do at home so we can all test it out this holiday season.

Whenever I go to the grocery store, I always try my best to load my cart with socially responsible products.  Cage free eggs?  Uh, yeah why not?  Organic lettuce? Sure, throw that on in there.

The truth is, though, up until recently, I didn’t really know what these things meant.  They’ve just been over-marketed so that I think I’m doing good when really I may just be wasting money.  That’s why I formulated a mini label guide for all of your shopping needs.

Hint:  don’t waste your money on the “organic” Oreos!

“Organic”: Now these babies can be tricky.  In order to determine exactly what you’re eating, you have to read the package carefully.  There are 3 basic types of organic labeling that you may see in your local grocery store.
1. 100% organic:  This one is pretty straight forward.  If it says the product is 100% organic, then all of the ingredients, except water and salt, are grown and processed organically.
2. Organic:  Organic is simply the weak-sauce version of 100% organic products.  These products must contain 95% organic ingredients in order to obtain an organic label.  According to the USDA, all other ingredients must be on “the list” of foods that are unavailable in an organic form at the present time.
3. Made with organic ingredients:  This label is just a fancy way of saying “we’re just putting this on our label so you’ll buy it and think you’re doing something good for the environment.”  Under this labeling, 70% of ingredients must be made with organic ingredients, but the law leaves much for interpretation in how the product may advertise its organic-ness.  My advice? Go for the other two if you really want to make a difference.

Fair trade:  Fair trade is built on the principles of respect in trading partnerships, usually through higher wages and economic self-sufficiency for overseas workers.  However, there are no set guidelines for fair trade labeling like there are for organic products.  A fair trade inspection committee, known as FLO-CERT, inspects companies to make sure they have “a quality management system, transparency in all processes, and independence in certification decision making” before giving out a certification.  Although these are vague terms, free trade can be worth it if it has the official sticker on it.  If not, there really is no way to tell whether or not fair practices are in place.

Free range: In theory, “free range” indicates that livestock are allowed to roam freely instead of being in cages before slaughtering.  The USDA, however, does not have a set definition or any sort of regulation for free-range animals and for egg production.  Thus, free range labeling is entirely unregulated and really doesn’t mean much when it comes to your food.  Save your money on these are look for more meaningful labels, such as “grass fed” (see below).

Grass fed: Unlike free range, the USDA has actually formulated a substantial definition of what constitutes “grass fed.”  According to this definition, livestock must be grass fed for their entire lives – pasture included! That means there are no scary antibiotics or other chemicals in the food you’re about to put in your body.  Although some argue that there are loopholes in grass fed labeling, it sure is a heck of a lot better than free range!

So yeah, this is a lot of great information, but how does it relate to the environment?  It actually has everything to do with the environment!  As a rule of thumb, you can consider everything that takes a step back from our highly industrialized economy a step forward for the good of the environment.  In other words, the more natural our food production processes are and the less harmful chemicals, pesticides, and pollution are used, the happier our planet is!

Veev:  An excellent substitute for vodka, Veev is actually manufactured from acai berries which are packed with antioxidants and anthocyanins.  What makes this drink even better, however, is the company’s commitment to the environment.  Veev donates $1 towards the Brazilian rainforest for every bottle sold, preserving their sustainable acai supply.  Veev is also the first carbon-neutral liquor company, powering all of their distillers through renewable energy.  Pass up the Smirnoff  and throw one of these back with friends (but don’t forget to toast to the Brazilian rainforest first!).

OneHope Sauvignon Blanc: I bought this baby on a whim at BevMo (5 cent sale, anyone?) and felt an instant karma boost.  With every bottle sold, OneHope donates 50% of the profits to the American Forest, a charity aimed at protecting, restoring, and enhancing our native trees and forests.  If you’re not a sauvignon blanc fan, there are several other wines to choose from, each with their own cause.  Drink chardonnay for breast cancer, merlot for AIDS, or zinfandel for our troops overseas.  Whichever you choose, you can bet you’ll feel a little buzz of goodness with every glass.

New Belgium beer:  This brewery from Fort Collins, Colorado has a long list of environmental actions and achievements.  I am not going to go through the whole list here because, well, I’m lazy.  Here are the most notable ones of the bunch:
* Decreased energy usage in their brewing and in the facility itself due to efficient lighting, sustainable building materials, and efficient brew kettles.
* Wind power and waste water are used to produce renewable energy for the factory.
* Encouragement of bike transportation by hosting an annual bike festival and giving every employee a free bike after 1 year of employment.
* Member of 1% For the Planet, meaning that they give 1% of their revenue to environmental non-profits.

ModMix organic mixers:  The name says it all – ModMix creates a line of fully organic mixers for your favorite cocktails.  This means no chemicals, no synthetic pesticides, and no harmful substances.  You can use ModMix for pretty much any drink you could imagine.  Their products include mixes for citrus margaritas, French martinis, lavender lemon drops, mojitos, pomegranate cosmos, and wasabi bloody marys.  Just be sure to mix these babies with a sustainable alcohol such as Papagayo organic rums, 4Copas tequila, or TruVodka.