Goals are a part of life, whether you are the type of person who keeps them taped to your mirror or stored in the back of your mind. There are big goals, small goals, important goals, “wishful-thinking” goals (Chris Pine will be mine…), etc. Regardless of the type, all require a certain amount of thought, effort, and organization. Goal-setting is not only a blueprint for your own success but also a powerful tool in motivation–who doesn’t need that?

Everyone struggles with motivational issues at some point. With so many stressors and distractions constantly vying for our mind’s attention (alcohol, TV, alcohol again), feeling motivated to complete tasks can be REALLY difficult. However, it is important that goal-setting be a regularly-used skill in our daily lives. Being a serious procrastinator myself (hey, America’s Next Top Model reruns can be a little distracting, OK?), I have found that setting goals have made my thoughts and actions more organized, efficient, and clear-cut.

So how do you maximize the ability of your goals to motivate you?

Dr. Edwin Locke, a pioneer in the research of motivation and goal-setting (and probably a guest star in one of your PSY101 lectures), provides five characteristics of goals that each contribute to the goal’s effectiveness of promoting motivation. You wanna be successful (uh, duh!), take these into consideration:

Clarity
Goals that are clear are ones that are straightforward, able to be measured, and cause you to take action! Being specific is key—adopting a definite time set for a goal and an detailed description of what you want to achieve allows for a better understanding of potential rewards. Vague goals such as “Lose weight” or “Get ahead on schoolwork” are unlikely to motivate. However, goals such as “Lose 30 pounds by September 1st,” or  “Finish 3 assignments for next week before going out to the keg race,” are more likely to create a more tangible ending, therefore boosting motivation.

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We all have to admit that aside from the five days a week of partying, the sexy men, and the girl talk/Cheeto-fests that lass into the wee hours of the morning, there are those aspects of college life that aren’t so great. And we make sure everyone knows how much we hate ‘em when we whine to our friends over cafeteria slop/to our moms on the phone/to the rest of the world via our Facebook status updates.

And why not? Despite the stereotype that college students just eff around playing beer pong for four years straight, being a college student isn’t easy. (And, hello, we play flip cup, too!)

Over at US News, they documented some of the most commonly hated problems about being in college student. And we totally agree: getting closed out of the classes we need brings us to tears (and sends us into a pity binge of wine and nachos) and the boring professors make me want to rip the hair out my head.

But when I got to thinking about it, isn’t college really just one big love/ hate relationship? Sure we complain about a lot of things, but secretly deep down, we find the silver lining. Read More »

The air is crisp, the leaves are changing, and you can wear cute scarves without looking like a jackass. We all know that that means… MIDTERMS!

October is the best month of the whole year: apple cider, long weekends (Columbus day), and Halloween parties galore. Of course, the world is a cruel place, so amidst all the fun fall festivities, we also get crushed with the madness of midterms.

I think it’s about time we stop letting a few little exams ruin the best party month of the year, so I’ve put together a guide with everything you need to enjoy your midterms.

Study-Group Sloshfest

A lot of people find it more tolerable to study in a group, and a lot of people find it more tolerable to be in a group when they’re wasted. Why not combine the two? Set up a study group, ask each other questions, and anyone who gets one wrong takes a shot. When someone passes out, use their skin as notepaper to write out difficult facts or formulas. They won’t forget the answers next time!

The Best Friend/ Boyfriend / Boy-Down-The-Hall with Adderall

I can guarantee that someone you know has an Adderall prescription. Find them and get to know them; they are your new best friend. If you’re able to obtain a few (or fifty) Adderall, you’ll be able to put off all your studying until a night or two before your exams, leaving your weekends completely free for apple-picking and Halloween parties! Read More »

Freshman year of college, from what I’ve learned so far, is a series of firsts. Some of them are great – first 11:00 a.m. class (yay sleep!), first weekend away at school – while others simply aren’t – like your first midterm exam. But regardless of whether or not these firsts are awesome in themselves, just experiencing them is exhilarating. At what other time in your life can you call Mom and prattle on excitedly about your first time studying at the library until its 2 a.m. closing time?

Oh, wait, that just might be me.

So, my college firsts? Some of them I remember vividly, and others, not so much (but not for that reason – really, Mom, I swear!). Maybe a trip down my four-week-old college memory lane will help joggle my sleep-deprived brain.

First meal

I don’t remember what or with whom I ate, but I do recall being totally daunted by the dining hall. My school’s main dining hall has fifty billion different lines criss-crossing all over the room; while I understand the system now, on the first day, I was clueless. I’m sure wasn’t the only one stricken with trepidation, but who would openly admit feeling totally lost to a bunch of unfamiliar people? Well, now I admit it. I was paralyzed with fear by a freaking dining hall. Laugh if you must.

First reading assignment

The first assignment I read was a “short story” (i.e. a rather long piece masquerading as a short story) for my English class. Heeding my professor’s advice, I annotated the sh*t out of it, but when I was through I had absolutely no idea what I had read. A second read revealed to me that it had been some bizarre satirical story, but for a good half-hour, I was reconsidering whether or not I was ready for college. Read More »

Between homework, studying, group projects and partying, I really had a tough time managing my time in college. I was always looking for ways to make my life easier, and it always backfired on me. No matter what anyone says, Sparknotes is not an acceptable substitute for reading the book. You’re still not going to know the main character’s sister’s dog’s name. And your professor is always going to ask you for it.

But the good people at Microsoft must have heard my cries of pain and despair when they took it upon themselves to create their new program, Office Live Workspace. Not only does it let me store my documents and information online and let met access them anywhere from the Internet, but also, it’s FREE. So, when you’ve got a paper due in 12 minutes and your printer is out of ink, all you have to do is save that puppy to your personal online space, haul ass to the ‘brary, print it out and turn it in. Phew.

Even more amazing, Workspace takes the headache out of group projects because it has simplified the sharing process. Everyone in a group can access the latest edition of the document in a glorified, virtual “workspace” where they can collaborate, comment on and edit the same document. Without coordinating their super busy (or super “I don’t want to go to the library in the dead of winter to meet up with these losers”) schedules. Lord knows that’s the most annoying part of any group assignment (besides the a-hole who does nothing and gets the good grade…) Read More »

"WHY DIDN'T I SAVE THAT?!"

Did you know that college was all about academics?

Yeah, we didn’t get that memo either. We spent more time researching easy professors, building a schedule that didn’t require waking up before noon/at all on Fridays, and playing Kings, than actually studying. And now that we’re out of school and forced to use what we “learned” in college to survive, we’re kinda regretting opting for that easy American Culture class over a much more useful economics section.

Other big regrets: getting drunk before a giant presentation on St. Patrick’s Day, skipping discussion sections to snuggle with the BF, and taking that 1-credit “blow off” that actually had two 10-page papers and a final exam. Who knew one stupid credit could wreak such havoc on your GPA?

It’s obvious that most of us have made some poor decisions in college (and I’m not talking about the time I double fisted a fifth of Captain’s and a 2-liter of Diet Coke); it’s hard to think of academics, learning and our futures when there are football games to attend and beds to sleep in. This week I asked the CollegeCandy writers to share their biggest academic regrets. Maybe you can learn from them. Maybe you can relate to them. And I know you definitely have some of your own to share. Read More »

You finished your last exam early and, after waiting for someone else to turn theirs in first (you don’t want to be first!), ran down the steps of that lecture hall, slammed that baby on the desk and skipped your way to freedom.  As you walk home you notice how great the air smells, how bright the sun is and how beautiful your campus is. School is out and you are feelin’ groovy.

After regaling your roommates with tales from your 90 minute essay exam (“I totally rocked that shiz!”), you head to your room to start the end-of-the-year cleaning session. You grab a garbage bag, sit down at your desk and start sifting through the piles of papers, books and notebooks that litter your desk.

In the back of your mind, you know that some of those notebooks will come in handy for next year’s classes. In the front of your mind, though, you know you will never look at them ever again. So, in a celebratory fashion, you toss one binder after another into the Hefty. Read More »

Even if you’re still finishing up finals, there’s no harm in daydreaming about the 4 fabulous months to come. So put down that Econ 101 textbook, grab a towel, and layer on the sunscreen.

Summer’s almost here, and it’s time to celebrate!

To help pump you up, we’ve put together a list of the 35 greatest things about summer. Here are our top picks: Read More »

You goin’ out tonight? Gonna hit the town and celebrate that final final? You gonna get so drunk that the only thing on your mind at the end of the night is gooey, cheesy and totally bad for you?

Me too!

But before you a make poor decision that involves you and the delivery places you clearly have on speed dial, read on. There are some snacks out there that are just not worth eating, no matter how many Vodka Red Bulls you’ve downed in honor of the end of History 240. Things you will regret more in the morning than last weekend’s romp with the History 240 T.A. Assuming all that fat and grease doesn’t prevent you from making it to the morning… Read More »

You have a ton of stuff to do this weekend. There is studying, packing, cleaning, erranding, plus at least a good two hours of lying on the couch and relaxing. And all of that must fit into a short two-day span.

Oh, and most of your friends are already done with exams and are using their time left on campus to party it up before heading home for the summer. And it’s 75 and sunny out.

Awesome.

You set a schedule on Friday and vow to stick to it. There will be 9am wake-ups, trips to the gym, then off to the library for serious study time. During study breaks, there will be grocery store runs and throwing some of those winter clothes into suitcases. You will break for meals, but nothing else. Read More »