• The Doctor Is In: Need a Pick-Me-Up?

    The Doctor Is In: Need a Pick-Me-Up?

    Q: I know it’s pretty typical in college, but I always feel tired and lethargic. I try to eat as healthy as I can, but even adding nuts and more protein to my diet isn’t working. I was wondering if you had any ideas of things I could do (specific vitamins/things I should be eating) that will help me feel more awake and less foggy on a day to day basis.

  • Tired? Nothing a Little Placenta Can’t Fix!

    Tired? Nothing a Little Placenta Can’t Fix!

    Whenever I’m tired I run to my nearest Starbucks for a Venti coffee. Or, if I’m desp…

  • Bye Bye PMS, Hello Chocolate Goodness!

    Bye Bye PMS, Hello Chocolate Goodness!

    Everybody hates PMS.
    The crazy mood swings, the back pain, the excruciating cramps, and the laz…

  • Starving on Sun and Water- The Best Way to Live?

    Starving on Sun and Water- The Best Way to Live?

    When I miss a meal, I am struck by fatigue and hunger pangs which combine to create an awful mood an…