fatigue

  • The Doctor Is In: Need a Pick-Me-Up?

    The Doctor Is In: Need a Pick-Me-Up?

    Q: I know it’s pretty typical in college, but I always feel tired and lethargic. I try to eat as healthy as I can, but even adding nuts and more protein to my diet isn’t working. I was wondering if you had any ideas of things I could do (specific vitamins/things I should be eating) that will help me feel more awake and less foggy on a day to day basis.

  • Tired? Nothing a Little Placenta Can’t Fix!

    Tired? Nothing a Little Placenta Can’t Fix!

    Whenever I’m tired I run to my nearest Starbucks for a Venti coffee. Or, if I’m desperate, to the local 7-11 for a Sugar Free...

  • Bye Bye PMS, Hello Chocolate Goodness!

    Bye Bye PMS, Hello Chocolate Goodness!

    Everybody hates PMS. The crazy mood swings, the back pain, the excruciating cramps, and the lazy lazy lazy. Everybody loves chocolate. The bittersweet, the dark,...

  • Starving on Sun and Water- The Best Way to Live?

    Starving on Sun and Water- The Best Way to Live?

    When I miss a meal, I am struck by fatigue and hunger pangs which combine to create an awful mood and severe desperation to eat...