Why You Should…Eat More Meat

eat more meat

There’s a great many things to do and places to see in this world of ours.  As humans, our lives are pretty short (and if you party like I do, it’s probably going to be even shorter).  So we have to prioritize!  We have brains for a reason and that reason is…reasoning (well, at least some of us use them for that purpose: see comment about partying above).  Let me be your voice of reason as I show you all the things you should be doing right here, right now.

It’s hard to be sure of what to eat these days.  Health reports come out with a study against a certain food one day and for it the next.  Do I eat the egg yolk or do I stick with the whites?  Are pomegranates that good for me?  How many more vitamins do I really need to take?  It’s confusing.  And I don’t like being confused about food.  I just like eating it.

Everyone’s heard the old adage, “Everything in moderation.”  Sounds pretty obvious, right?  You can eat your egg yolk (as long as you don’t eat five eggs a day) and not feel guilty.  Even dessert isn’t off limits if you don’t gorge yourself.  So this is why I’m going to give a shout out to something that has gotten a lot of bad press lately: meat.  It seem everyone is jumping on the vegetarian wagon, what with all the new vegetarian options out there.  Hey, I don’t have anything against tofu (I actually love tofu, but that’s a different story), but I have to defend my meat.  It’s delicious, packed with nutrition, and can be used in a million different ways.  Here’s why you should eat more meat: Read More »


Seal the Deal Steak: Sooo Easy

Word on the street is that Glamour has perfected the recipe for engagement (literally. It’s chicken.) And while this is all well and good for you ladies on the hunt for that rock, some of us aren’t exactly ready to take that plunge….we could however, always use a little culinary nudge in the right direction for the object(s) of our affection.

So whether you want your best friend to fall in love with you, you’re hoping to prove that you’re girlfriend material, if you want that relationship confirmation on Facebook– I present to you, Seal the Deal Steak. Not only will you woo your lucky dining partner with your grillin’ skillz, you will hopefully secure that next step. And the best part? While the end result will look like you slaved away in the kitchen all day, the meal couldn’t be simpler to create.

It worked for me (I still get requests from my boo to make this), so give it a try and let’s test the success rate!

001.JPGWhat you’ll need:

Two cuts of beef of your preference. I use Filet Mignon because it usually has the nicest marbling and is most often the leanest. However you can subsitutue with strip, for a stronger beef flavor (a male favorite) or porterhouse, which is fattier with a richer flavor (just be prepared to work around the bone with this kind.)

1 lemon

2 medium sized baking potatoes

1 bunch Asparagus

4 oz. Baby Portobello mushrooms

Seasoning Salt

Cooking twine

A steamer with basket

Small saute pan

*Optional

1 cup chicken broth

Bearnaise Sauce (I cheat and use the store bought packets)

1 whole French baguette Read More »