Body Blog: Switch Up Your Workouts in 2010!

It's time to try something new. And that includes wearing an actual shirt to the gym.

If magazines like Women’s Health or Fitness are considered a part of your required monthly reading (or, really, as long as you haven’t been living under a rock), you have probably learned that switching up your workout routine is vital. In addition to being a surefire way to speed up weight  loss by ensuring that you’ll burn more calories, varying the things you do at the gym will ensure that your body is up for any challenge.

Now, if only I had listened…

Last week, I returned home from school for the long-awaited Christmas break and was informed by my mom that I would be accompanying her to her training session. She works out once a week with a nice (and semi-attractive) man who seems to be pretty un-intimidating, and seeing that she is a 52-year-old mom and I’m a 22-year-old rock star in pretty good shape, I figured that it would be a piece of cake. I can run on the treadmill, right? I can do bicep curls with ten pound weights! Bring it on!

Instead, I was forced to endure pull ups (I cannot do these), lunge and squat around the entire room while carrying crazy weighted sticks, lie down on that squeaky medicine ball while doing sit ups, fling around little black weights that looked like cowbells and bruised the inside of my wrists, and lower myself into numerous machines while I pushed and pulled and panted until I could barely breathe. Meanwhile, my mom was just humming to herself and completing her tasks without a word. Read More »


Why You Should…Have Group Sex

threesome.jpg

See, ladies; I told you this was a good idea.

There’s a great many things to do and places to see in this world of ours.  As humans, our lives are pretty short (and if you party like I do, it’s probably going to be even shorter).  So we have to prioritize!  We have brains for a reason and that reason is…reasoning (well, at least some of us use them for that purpose: see comment about partying above).  Let me be your voice of reason as I show you all the things you should be doing right here, right now.

Because I’m a totally mature and well-adjusted college student, I sometimes play games with my friends that involve saying awkward things at inappropriate times.  We do it for shock value and for the general entertainment of everyone involved (who doesn’t enjoy a good shouting match of “Penis!”?).  Recently, I tried to play a version of this game with my boyfriend while chatting innocently on AIM.  Here’s a basic outline of how it went:

Boyfriend: nap good?
Boyfriend: you got dinner soon right?
Me: if I were to have a threesome with you and one of your friends, it would so be Kenny
Boyfriend:first of all, wtf
Boyfriend:wtf wtf wtf wtf
Me: AHAHAHAAAA

This got me to thinking…about threesomes.  And about how I may have to tone down the randomness around the BF.  But mostly about the sex part.  Why not?  There are so many reasons to invite an extra player into your game (or even a couple extra players…the more the merrier, right?), especially if your boyfriend has hot friends.  Or your friends have some hot friends.  Or that guy opposite you at the bar has some hot friends.  You know, whoever floats your boat. Read More »