Whenever I go to the grocery store, I always try my best to load my cart with socially responsible products.  Cage free eggs?  Uh, yeah why not?  Organic lettuce? Sure, throw that on in there.

The truth is, though, up until recently, I didn’t really know what these things meant.  They’ve just been over-marketed so that I think I’m doing good when really I may just be wasting money.  That’s why I formulated a mini label guide for all of your shopping needs.

Hint:  don’t waste your money on the “organic” Oreos! Read More »

There’s really nothing better for a busy college girl than a dinner that tastes fantastic but took less than 15 minutes to make. Unfortunately, the two are almost mutually exclusive in my mind. I say “almost” because I can think of at least one notable exception: taco salad.

When I was a kid, taco salad was one of my favorite dinners. My mom would sprinkle some grated cheddar cheese on tortilla chips and pop them in the oven to make nachos, and we would eat the nachos as an appetizer while she made the taco salad. When we were done downing the nachos, the salad was ready to eat.

I love taco salad so much that sometimes I make the mistake of ordering it when I go out to eat. There’s nothing wrong with that—it’s usually pretty delicious—but then I remember that I can make almost exactly the same thing at home for a fraction of the cost. If you like restaurant taco salad, too, give this recipe a try. Read More »

My Italian Nana had seven children. Seven. Needless to say, she was the queen of easy recipes and delicious meals made from the leftover scraps of last night’s dinner.

Now, I’m pretty sure none of you people have 7 kids, but you do have a full course-load and weekends spent laying in bed watching TV. Yeah, you’re busy and there’s not much time to cook, which means my Nana’s recipes are perfect for your college life.

And the best/easiest/warms-your-tummy from-the-inside-out recipe: Nana’s Turkey Tetrazzini. It sounds fancy, and tastes fancy, but it’s super easy (got a bowl and a spoon? You’re good to go) and quick to make (open, pour, mix, cook). And it can be made vegetarian! Just take out the turkey.

Enjoy!

Ingredients:

2 Tbsp finely chopped onion
2 Tbsp chopped celery
2 Tbsp chopped black olives ( I put in lots more)
1 and a half to 2 cups cooked turkey (or chicken!), cut in pieces
8-12 oz cooked pasta, like spaghetti
1 can cream of mushroom soup
½ cup water or chicken broth
¼ cup white wine or sherry, if desired (and who wouldn’t desire a little wine in their dinner…and the rest of the bottle while they make it?!)
1/3 cup shredded cheddar cheese
Bread crumbs for topping Read More »

Last Tuesday I saw the documentary Food, Inc. and it changed my life.  Although it had a relatively minimal environmental focus, it still reminded me how important we are as consumers and how much our food purchasing decisions actually make a difference.

Think about it – 10 years ago you couldn’t really find any substantial amount of organic produce in mainstream supermarkets.  Now, due to the demand for healthier and more sustainable products, the supermarkets are flooded with organic products from Oreos to macaroni and cheese.  And for those of you who think you can’t afford eco-friendly foods on a college budget, think again.  I will show you where, how, and what to buy to decrease your carbon “foodprint” while increasing the size of your wallet. Read More »

I have never really liked meat. The idea of a bloody (or even well-done) steak with neatly criss-crossed grill marks on my plate has never been appealing to me, and I have basically limited my carnivorous intake to the occasional chicken breast. My boyfriend is a vegetarian, and I can go for long stretches of time without eating any meat at all. So why am I not a vegetarian, too, already?

Here are the reasons I’ve come up with (while sitting over a bowl of my mom’s famous beef stew):

- It still doesn’t seem to be quite accepted. If you’re invited to dinner at someone’s house or invited to a wedding or some other bash, it’s assumed that you eat meat. If you don’t, you either have to make everyone feel bad by arranging for a special plate or you have to forage for roots and berries among the side dishes.

- Some of my favorite dishes from childhood have meat in them. Sure, I don’t eat them now, but when I go home and my mom makes them, it’s sweet (and they’re still delicious). Knowing I couldn’t eat those anymore would kind of depress me. Wait, who am I kidding? It would totally depress me.

- One of my goals is to travel around the world, and I don’t want to have to limit myself in any way when I do that. Especially when it comes to eating local fare that may or may not come from an animal.

- BACON. Need I say more? Read More »

So, it’s the beginning of a new school year, and you’ve got a hot prospect. How can you woo him (or her, as the case may be) and get those googly eyes to focus only on you?

Easy.

It’s like your mom always said: the way to a man’s heart is through his stomach. Even if you aren’t exactly Julia Child, you can still follow instructions, and that’s all you need to do to bust out a romantic dinner that’ll have him drooling for your food and bolting with you to the bedroom.

Trust me, it’s way better to make food for your dude than take him out. Anyone can whip out a credit card, but it makes you look extra-special if you can whip out a spatula and use it like you’re supposed to. Plus, it’s obviously sweeter to make dinner than to buy it, and it gives you the opportunity to tailor what you make to what your guy really likes. (And it might even inspire him to cook for you . . . swoon!)

Before you get carried away, don’t go all Bridget Jones and try to make super-fancy recipes for multiple courses. Keep it simple, especially if you don’t have a ton of cooking experience. Odds are, your guy loves the classics: what meat-eating man would deny a nicely grilled steak or a plate of spaghetti just like his mom used to make?

So set out that tablecloth, light those candles, put on some tunes, and give these two tried-and-true recipes a whirl. Read More »

You scream, I scream, we all scream for ice cream.

But I scream the loudest.

And my abs scream quite differently. That’s why I totally flipped out (in glee!) last weekend at Target while shopping for a blender. I wanted to buy one to make fruit smoothies and iced coffees instead of spending $5 a pop at Jamba Juice. When I dragged my friend along with me on my quest for smoothie heaven, she informed me that she also uses her blender religiously….for bananas.

WTF? That sh*t is bananas. B-A-N-A-N-A-S. (Sorry, couldn’t resist.)

But then she told me that if you first freeze the banana, then blend it until it’s completely fluffy, it tastes just like soft serve ice cream! And guess what yummy flavor it comes in? Needless to say, I had to try it out, so my Target bag included not only a new 10-speed blender, but also a nice giant bunch of bananas. And now all I can say is… YUM.

Stuff you need:

2-3 frozen bananas
A powerful blender
Your favorite toppings (May include: berries, dried fruit, hot fudge, syrup, chocolate sauce, cinnamon, sprinkles, granola, even more cut-up bananas.) Read More »

Remember those nasty instant-oatmeal packages you would toss in the microwave on those mornings when you were all hungover but starving? Yeah, forget them. This isn’t that. This is waaaaay, way better.

Oatmeal is the perfect breakfast to warm you on a cold winter morning, or to keep you full and alive in a long, boring lecture until lunch. It’s tasty, healthy and super versatile, meaning it’s pretty much the perfect college meal.

So how do you make it well? It’s simple.

First, you need to get yourself some rolled oats. Not the quick-cooking kind – the regular kind. The only other staples you’ll need are milk (any kind, even soy is OK) and salt. And we all have that stuff lying around, right? Once you’ve got that down, then you can lay out your own personal oatmeal sundae bar: nuts, dried fruit, cream, sugar, honey, fresh berries, yogurt, chocolate chips, etc.

So here’s how you make your oatmeal:

1. In a small saucepan, put 1 cup of milk (or 1/2 cup water and 1/2 cup milk) and a sprinkle of salt. Set the saucepan on medium-high heat.
2. When the milk starts to bubble up and simmer, pour in 1/2 cup rolled oats. Reduce the heat to low.
3. Cook at a simmer for about 10 minutes, stirring every so often so the oatmeal doesn’t stick to the bottom of the pot.
4. When the oatmeal is the consistency you like, scoop it out and serve it! Read More »

As a group, women do a really good job of hiding our less attractive qualities. We cover up our imperfections with makeup, we squeeze our “winter weight” into some Spanx, and we make our friends take our phones away so the guy we’re crushing on doesn’t know how crazy we really are.

And that is only scratching the surface.

Because men look at us like pretty, little, delicate flowers, there are so many things about women that most guys just do not know. Things that most women would be horrified to share and most men would be even more disgusted to know. But you know what? I don’t care. Women are people, too, and if guys can walk around scratching their balls, then we should be able to lay it all out there, too.

So in an effort to bridge the gap between the boys and the girls, I thought I’d let some dudes in on a few secrets we ladies have been keeping for.e.verrrr.

1. We fart. And sometimes, it’s loud. And if we’re trying to eat really healthy, it’s smelly.

2. We poop. We may even bring magazines or a laptop in there to pass the time. And if we’re really comfortable with someone, we’ll catch up on the phone. But always with a warning. We may be good at multitasking, but we aren’t inconsiderate a-holes.

3. We talk about farts and poop. And we laugh, because farts and poop are funny.

4. We don’t shower every day. We may argue that it’s bad for our skin or our hair looks better greasy, but sometimes we just don’t feel like showering. So we put on some deodorant and a few extra sprays of perfume and call it a day.

5. We like porn, too. Some of us like it more than others, and we probably don’t spend as much time watching it as dudes, but even ladies like watching a little nookie sometimes. Especially nookie involving a hot guy with chiseled abs, a tight butt and a rock hard glistening chest….

Oh, sorry. Got a little sidetracked there for a moment.

6. We can probably eat more than guys. Some ladies may stick to salads or half-portions of pasta when the guys are around, but bring us a cheese pizza and we can down that thing like it’s nobody’s business. And then we’ll follow it up with something chocolatey. Or fried. And not even break a sweat.

There you have it. All our secrets, right there on the table.
I feel so….free.

Every week, CC and John bring you some of the weirdest, funniest, saddest things he hears on his college campus. Join the Overheard revolution!Leave your own overheard convos in the comments or send ‘em over!

(Girl, pointing at a grocery store bike rack.)

Girl: That bike doesn’t like me. I tried to get away, but it gave me a serious coochie bruise.

(Best Buy employees, talking to each other at the end of an aisle.)

Employee 1: So I got home, and I was hungry, so I ate some chicken and a pear. I was still hungry, so I ate a plum. And then I was still hungry after that, so I had another bowl of cereal and an apple! And a sandwich! I mean, what? What?

Employee 2: Life’s like that.

(Girl, talking to a crowd of friends.)

Girl: Does anyone else want to go see Harry Potter alone tonight? Read More »