A College Drinking Guide to Help You Avoid the Freshman 15! [Infographic]
Whether you’re a freshman in college or a twenty-something out in the real world, we all know that food is just a brush with the calorie world in comparison to alcohol. Alcohol is like the lottery of calories but not in a good way. All those empty calories just fill us up and leave us wishing why we were born the next day.
How To: Avoid the Freshman 15
Your freshman year is all about excess. Excess drinking, excess partying, excess sex, but it doesn’t have to be about excess weight.

8 College Things That Zac Efron Isn’t Missing Out On
Zac Efron recently sat down for an interview with Women’s Health magazine. (Why he did that, the world may never know). But in the interview, he was asked about his biggest regret. So what did the triple threat say? His biggest regret is not going to college. Aww.
The Freshmen 15 Isn’t Real! And Other College Myths Debunked
Despite the many campus tours we were all forced to attend and information sessions at random hotels in your hometown, nothing really does college life justice. Recently the Freshmen 15 fable was debunked and with that I have set on a quest to expose the harsh truths of college life.
Ice Cream Flavors for College Students
Recently Ben & Jerry’s released an ice cream flavor called “Schweddy Balls”, based off a Saturday Night Live sketch. I thought it was hilarious. Parents thought it was awful. A parent group is protesting the flavor because they think it’s vulgar. Well guess what, parent group? If you are going to prevent your kid from eating ice cream because it has a vulgar name, then your kid is totally going to go wild when they go off to college.
Candy Dish: Campus Scoop
• The worst pledge stories from frats and sororities
• A few tips on relieving finals stress
• Why college is the best time to start a business
• It’s never too late to make friends in college
• How to avoid the freshman 15
• 7 ways to ruin your college reputation
• Top 5 hangover foods
Candy Dish: This is Not Very High School Musical
• Oh no Vanessa Hudgens...why did you do that??
• Why don’t men settle down?
• Get yourself some magic hangers
• The 10 funniest barbie dolls of all time
• Pull off the casual chic look
• Here’s why the Oscars still matter
• She’s like a really, really bad mom

Around the Web

Why Can’t I Just Lose Weight?
How many times have you said that? Or has your roommate, or your best friend, or pretty much any female in college for that matter. I know I’m guilty of starting my “Super Healthy Diet And Exercise Regime” only to be thwarted a week later when my pants don’t feel any looser and the small shirt I bought (you know, to give me inspiration) still isn’t fitting quite right.
Body Blog: A Little Bit Goes a Long Way
Have you ever stayed up all night studying for a final? Blood shot eyes, empty coffee cups, pages and pages of notes…you know, the works. Do you remember sitting there wishing you had diligently studied all semester long, gone to class or stayed awake during the Powerpoint presentation? Well, I’m here to let you know that just like studying, the same goes for good health and fitness.
The Body Blog: Quick and Efficient Exercises
We are busy girls, no doubt. But being busy is never a good excuse for skipping out on a workout. Not only is it BS (you could spend a little less time shopping online, you know), but it’s just not good for you. And you are gonna feel really crappy later when your body turns to mush and you can’t play Rock Band without breaking a sweat.
We’ve All Been There: Sweat Pant Weight Gain
Somehow you ended up with four 9am classes this semester. WTF? You can barely get up for your kickboxing class at noon on Fridays, and someone expects you to make it to class (ready to learn!?) by 8:50am the rest of the week?
Intro to Cooking: Low-Cal Spaghetti!
Whether you’re just settling in to your dorm or high-five-ing your way through the halls of your sorority house, a new school year is a ripe time for new resolutions.

Wanna Be Healthy, Fit & Focused? Stock Up On These 13 Foods
It’s the start of the new school year. For some of you this will be your first time away from home and you may be feeling a little nervous about meeting your new roommate and dorm life in general. For others it’s like coming home again, only this time you are moving into your own apartment.