• Tuffy Luv Sez: Love That Bod!!!

    Tuffy Luv Sez: Love That Bod!!!

    Dear Tuffy Luv,
    I’m fat. I hate my body. Now what?

  • Body Blog: How Not to Gain the Holiday Hundred

    Body Blog: How Not to Gain the Holiday Hundred

    During the holidays you will be doing a lot of eating. Whether you are attending a potluck, a get-together with high school friends, or it’s a holiday meal with the family, there is a reason that people call gaining weight during this time of year the “holiday hundred”. Don’t bring in the new year with regrets (and needing to buy bigger pairs of jeans).

  • The Weekly Ten: Why You’re Fat

    The Weekly Ten: Why You’re Fat

    This week I’ve been inspired by ThisIsWhyYou’reFat.com… or my own personal struggle with winter weight. Between the Christmas cookies, Starbucks peppermint mochas and, oh yeah, lifting my drinking ban, these have all caused me to pack on the weight over the past three months. I could not be more annoyed with the term “winter weight,” or having to rationalize that I’m not getting fat, just fluffy.

  • College Myths Debunked: Secrets of the Beer Belly

    College Myths Debunked: Secrets of the Beer Belly

    Alright guys, I’m gonna level with you: I’m a big fan of the brewskies. I like Sam Adams Pumpkin Ale, Sweetwater 420, the occasional stein of Newcastle, and the slightly more frequent funnel full of Bud Light. I particularly like that I can drink copious amounts of beer without the consequences that would come from drinking the same amount of vodka, water & lime.

  • How to Gain Ten Pounds

    How to Gain Ten Pounds

    Although the thought of trying to gain weight makes me more than a little nervous, I can accept th…

  • How to Avoid the Frosh 15 (Before It’s Too Late)

    How to Avoid the Frosh 15 (Before It’s Too Late)

    Everyone’s heard of it, and no, it’s not a first year’s urban legend. The Fr…