It’s no secret that our diets affect the way we feel. If you spend a night binge studying and suppressing your late-night stressors with copious amounts of mozz sticks, you (and your brain) will not feel fresh and new. Instead, you will probably feel a bit sluggish, full, bloated, and fat. Not the sexiest feeling for a young college girl.

I’m certainly not ruling out this kind of behavior. Personally, I enjoy dabbling with fried food every Sunday afternoon in an effort to kick my hangover. But, this type of eating can really mess up many students’ digestive systems, causing them to complain about stomach pain, inconsistency, and constipation. In high school my friends and I were in club “we don’t poop” and now in college my friends are I are in  club “does anyone have any gasX?”.

There are various cure-alls to such issues. A healthy diet is numero uno on that list. Followed by various other tips. Although this site provides some great advice for healthy digestion, not all of it is feasible for college students. I mean, if I could keep my stress down, I obviously would. On that note, if I could date Josh Duhamel, I obviously would. But, constantly maintaining a low stress level during college is practically equivalent on the possibility scale to me and Josh getting together.

So, here are CollegeCandy’s 6 tips for college students to maintain healthy digestion:

Healthy Diet means to be sure to incorporate roughage (lots of vegetables and greens) in order to keep things moving in your digestive tract. Also, stay away from processed foods. They’re full of chemicals and unnatural products that your body simply will not agree with. Look for food with high fiber.

Read More »

It’s Wednesday and despite the fact that I can’t move any of my extremities without crying (why oh why did I decide to swim laps last night?!), things are looking up. It’s sunny outside, I have a buy-one-get-one coupon for Subway, and The Hills is back on TV.

It’s a happy, happy day.

And now, the icing on this delicious cupcake of a day, it’s time for some Would You Rather…

Would You Rather have uncontrollable, loud gas at your first dinner with your boyfriend’s parents OR find out that your parents snooped and read every text message in your phone? Read More »

Whether we like it or not, January is quickly approaching.  And we all know what that means.  Yup, that’s right – it’s New Year’s Resolution time.  While self improvement is a noble aspiration, it is also an excellent way to make you feel like ish come February when you haven’t made any strides toward your goal.

This holiday season, I urge you to make a resolution that you will actually keep, and that is to take better care of your environment.  Not just because it’s a good thing to do, but also because it’s a gosh darn easy resolution to stick to.  Having a greener existence is all about baby steps, which translates into easy success without all of the leg work.  Here are some of my favorite tips to get you going to a greener and happier you!

Potential Resolution #1:  “I will get all of my books from the library.”
First of all, this is probably something most of us do on a regular basis anyways.  Second of all, it saves you money and storage space.  Buying books not only wastes a lot of paper and binding materials, but it also takes a lot more energy to package and transport.  If you absolutely need to have a certain book at hand, such as a textbook for a class, see if any of your friends are in the class and ask them to go halfsies on the book.  You’ll save money on those ridiculously expensive textbooks and you always have the option of checking it out at the library if you get in a bind. Read More »

You ever have a question so embarassing you weren’t sure who to ask?

You could ask your friends, but they’d laugh at you…and then copy and paste that sh*t into an email to everyone you know.
You could go to your parents, but they’d probably judge you…and then copy and paste that sh*t into an email to everyone you know.
You could turn to your BF, but he’d probably just dump you.

So where do you go? Apparently, Yahoo Answers. These people have nothing else to do but answer life’s toughest questions. Questions like this one:

What should you do? Hm, sitting down and turning to the internet sounds like a good idea, or,  I don’t know, try a bit of this sage advice: Read More »

There are only a few weeks left of the Spring 2009 semester, so how are you going to spend your summer? If you’re like many poor students across the country, you’re going to waste at least the first month of summer vacay working (and sweating) your ass off in the grueling heat in order to pay off the debt you racked up this term.

This past weekend was the first summery weekend in New York (and the Tri-State area), and as I walked through Manhattan, giving my pasty arms their first taste of real sunshine in months, I was infinitely jealous of all of the people in shorts and flip flops sitting outside the restaurants and cafes, casually throwing back margaritas and nibbling on tapas. I immediately regretted all of the cabs I took this winter when it was too cold to walk a few blocks to the subway, splurging on expensive bar nights (and overpriced coat checks), and every other frivolous nickel I threw away, because this weekend, I could not afford a leisurely afternoon of day-drinking. I realized that if I could not afford this luxury, how would I afford a fantastic vacation this summer?

Well, it’s not too late to cut costs where it matters and save up the money to enjoy the weather this summer and make the most of your three months away from school. By cutting down on what you think are daily necessities, you’ll be surprised by how much you can save in a short period of time. Read More »

Did you do your part to celebrate Earth Day this year? Maybe you showered with your man to conserve water or skipped the cardboard sleeve on your Starbucks to reduce paper waste. As for me, I went to a showing of DisneyNature’s new documentary film, Earth.

If you are into the kind of documentaries that make you feel incredibly guilty for living a lifestyle full of gas guzzling cars, 30 minute hot showers and an “ignorance is bliss” attitude, then this movie is not for you! Going in, I expected a deep-voiced narrator (most-likely Morgan Freeman) to describe how keeping my laptop charger plugged in is contributing to the deaths of adorable, innocent baby polar bears, but was pleasantly surprised at the opposite.

This film didn’t make me feel like a bag of crap for living in a world of consumerism. There was no finger pointing and guilt tripping here! However, the gorgeous views from around the world (and the stories of amazing animals) did make me think twice about not recycling my Red Bull. Instead of laying it on thick about the importance of what humans can do to help the planet, the narrator takes the viewer on a trip around the globe to educate you on the things we forget even exist.

Did you know that the Rainforest makes up only 3% of our land mass, but contributes more than 50% of our Earth’s oxygen? Not only did that fact blow my mind, but it inspired me to spend a Saturday not hungover in bed, but outside planting a garden instead.

But the facts and information presented were nothing compared to the film’s photography; I have never seen ocean water so crystal clear or trees so lushly green. Imagine what it would be like to take a helicopter tour over Hawaii and you can get an idea of what watching this movie was like. I especially loved the time lapsed sequences when you could watch a flower bloom in seconds and see an entire continent turn green with growth. My mouth hung open in awe at what our planet can do!

Oh, and the animals!  Watching the baby polar bears play in the snow had my heart melting along with the ice caps; and nothing is cuter than a furry little butt (as long as it’s on an animal and not my man).

The OCD bird who was obsessed with cleaning up his nest to attract a female had me cracking up in my seat. I barely know any guys who would go to the trouble of picking up a sock, let alone scour his room to spic-and-span standards! Those “chicks” in the forest have it made! When you’re not laughing at the birds, you’ll be rooting for several animal families as they run from predators and risk their lives in search of food and shelter. After learning that elephants trek for over a month just to find a drink of water, you’ll never hear me complain about a 3 mile run again (well, maybe).

If you haven’t gone to see this film yet, I am urging you to run out and buy a ticket. This is one documentary that is anything but boring and won’t have you feeling guilty when you do have to print out that 10 page essay or go for a drive. You’ll be cracking up at the animals, mouthing “WOW” at the gorgeous sights and become inspired to do your part to keep our world as beautiful as it has always been.

Don’t forget to stay for the ending credits! You can catch a hilarious blooper of the filmmakers crashing into a tree in their hot-air balloon. High comedy, I promise!

It’s your BFF. You’ve known her since you were five. And yeah, you just spent a whole paycheck on housing, but you still need her to hang out. But still, you’re both broke, college students. So who’s taking the brunt, financially? If you feel like you are controlling your spending, but still can’t figure out where your cash is going… I hate to say it, but it might be your friends. Read More »

You know how we’re all poor college kids, yet we have so many “needs” that continue to rack up our credit card bills?  One of the best ways to start saving money is to simply re-evaluate your budget.  I know people who use budgeting software and balance their checkbooks religiously, but I am not one of those people.

First of all, it’s nearly impossible for me to predict how much income I’ll rake in in a given week.  Second, there’s no way I can simply skip my monthly Metrocard (or other necessity) because I miscalculated.  So I charge it.  And then I charge five energy drinks because the grocer only accepts credit for purchases of $10 or more.  But the reality is, if I quit energy drinks (over $2 a pop), I would save hundreds of dollars a year.  What are you wasting your money on?

1.  The Bar

In New York City, you’re going to pay at least $10 for a Long Island Iced Tea.  For $10, you can buy a jug of Carlo Rossi or an 18-pack of Natty Ice, and you can nix the tip.  Even at cheap college bars, you’re bound to pay a cover charge to enjoy Nickel Nite, and even though you’re basically drinking for free, you have to tip on every round.  Instead of having a big bar night this week, have a liquor potluck, and invite all of your friends to come over with that random bottle that’s been collecting dust for months.  You’ll get drunk without spending a dime, and won’t have to wait 20 minutes for an overwhelmed bartender to take your order.

Read More »

We could all stand to save some more energy and resources. It’s not only good for the environment, it’s good for us, too. By greenifying even one or two more aspects of your life, you’ll save money and do your part to make the world a better place.Here are some instructions for how to make specific areas of your life a little greener!

In the Home

Heat: Turn down your thermostat 5-10 degrees when you leave the house in the morning. When you come back, you can turn it back up—but make sure to turn it down again when you go to sleep, and snuggle under those blankets. These adjustments can save you at least $20 per month.

Electricity: We all know that we should turn the lights off when we leave a room, but did you know that vampire appliances could be sucking cash out of your electricity bill? Just by leaving your microwave, TV, and other appliances plugged in, you’re zapping electricity. Unplug them when they’re not in use, and you could save $10 or more per month. Read More »

We warned you, and now it’s here: the first episode of CollegeCandy TV. We wanted to come out with a bang (pun intended), so we got down and dirty. So, listen up; it’s time to talk about farts.