The Doctor Is In: Hangovers. Uggggh.

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I hate you, Jack Daniel.

Got a health question? Don’t trust those “Doctors” at the University Health Center? Are you scared of Web M.D. because it always tells you you’re gonna die? Ask a real doctor, our friend Dr. Lissa Rankin. She’s here every Thursday to answer whatever you throw at her – yes, even that – so ask away. Leave your question in the comments or send it over to us. Don’t be shy; she’s waiting for ya!

Q: I don’t know if you’ll know this but I was wondering if you had any advice for curing a hangover? I always feel super crappy for days after a long night out and I don’t know what I can do to feel better. I drink a lot of water and try to get a lot of sleep but nothing helps!

You know bodies – do you have any ideas?

A: Oh, I hear you. We’ve all been there. Unfortunately, there is no magic home remedy (although I can tell you that hungover medical students have been known to hook themselves up to bags of IV fluid, which I’ve been told works wonders!).  To some degree, a hangover is just par for the course – one of those lessons the Universe likes to teach us to keep us out of trouble. But assuming the deed is done, what can you do to minimize your suffering? Here are a few tips: Read More »

College Myths Debunked: Some Hair of the Dog That Bit You

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Mmmm. Irish Coffee should fix this right up!

It’s no secret that much of the college social life revolves around drinking. We drink to celebrate, mourn, express loyalty to our football teams, to ease boredom, hell,  some people drink to make homework a little more interesting (no, no one else does that?).  Well, all that super fun drinking  sometimes results in not-so-fun consequences: mysterious bruises, ruined shoes, hours’ worth of un-tagging on Facebook, that dude lying next to you, and the raging, horrific hangover trying to escape your brain by splitting it open.

What’s a girl to do? Your mind jumps to Gatorade (don’t have any), Egg McMuffins (dammit, it’s past 10:30!) and water (your Brita pitcher is full of hunch punch) before remembering that bottle of Bloody Mary mix in the back of the fridge. Should you suck it up, stir in some vodka and take a hair of the dog that bit you?

Nope. Read More »

Hangover Yoga: The Ultimate Cure

yoga.jpgFor me, the morning after a night of heavy drinking looks a little something like this:

Wake up

Chug water

Moan

Lay around…moaning

Snuggle with roommates…moaning

Seek out greasy breakfast food

Chug water

Lay around

Nap

Does any of that make the hangover any less horrendous? No, but what other choice do I have?

Apparently, yoga. Below is a yoga video geared specifically for the hungover lady! The poses and positions are perfect for the headache and nausea caused by too much booze. I am not sure how willing or able I am to do yoga while completely hungover, but it’s worth a shot. Maybe it’s the miracle hangover cure we’ve been waiting for.

Now, if only this was also a cure for all those bad decisions I made. Read More »

Overheard On Campus: “Freshmen?!”

403048730_31286cf89a.jpg[Every week, CC and John will bring you some of the wierdest, funniest, saddest things he hears on his college campus.  Join the Overheard revolution!  Leave your own overheard convos in the comments.]

Strange, silly and awkward things overheard on campus this week:

- A lanky blonde man leans against a doorway, talking to a short-haired brunette.

“She’s really… nice, you know?” He shakes his head. “I mean, I just wanted someone to care about.”

“But a freshman?” she asks, feigning surprise. “Really!

“Yeah. It was like fishing with dynamite.”

- Two grizzled, swarthy males stand in the dining hall.

“Man, I can’t believe there aren’t any forks,” remarks one, his thick lower lip turned in a pout. He moves one finger toward his collar unconsciously.

His friend looks sadly at the empty racks. “Yeah. I mean, I don’t even know anyone who uses spoons.”

- Across the dining hall, a guy stands up and starts singing “I’ll Make A Man Out Of You” from Mulan . About three quarters of the table joins in within seconds. One other guy grabs his tray, gets up and stalks away. “I thought we were done with this,” he says, darkly.

- Down the hallway, a pink-faced man is tying a lumpy plastic bag to a door. As I pass by, he looks up and smiles conspiratorially.

“It’s ladybugs,” he says. Read More »

A Hangover Hangs No More

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It’s a question I often have to ask myself come Sunday morning… “How will this hangover subside?” Well, maybe I don’t say “subside” I don’t usually say anything, in fact it’s even hard to formulate sentences sometimes, but nevertheless here I have for you some news.

Very recently I attended a Women’s Health Event in New York City, and during the event a Holistic professional gave a small introductory speech into Holistic medicine. Read More »