How to Avoid a Beastly Hangover [Friday Faves]

Oh, the hangover.

And I’m not talking about the one where Bradley Cooper prances around and humps a tiger near a cop car.  I’m talking about the one where you wake up feeling like a shriveled, dehydrated raisin, and you can barely curl up in fetal position without feeling nauseous let alone want to hump things.

Hangovers wake me up promptly in the morning to remind me why I try not to eat Taco Bell on sober nights. Whenever I wake up from a hangover, my mouth feels like the inside of a cotton swab, I can barely swallow down my multi-vitamin, and I hate it when people look at me in public.

I know two things for sure in life: Santa Clause isn’t real, and I can’t order a time traveling device for next Friday when I’m hung over on Sunday.  But, there is hope. Hope in responsible, prepared, and hangover free form.  Let’s zap those hangovers and look ahead to a bright future (without a migraine).

A Gatorade Nightcap

Right before passing out like your head weighs fifty pounds getting some shut-eye , chug some purple Gatorade.  OK, so it doesn’t have to be purple, but that’s just my personal preference.  Anyway, why do you think all those jacked athletes chug the stuff?  That’s right, electrolytes.  Serena Williams shouldn’t be only one sippin’ the juice. Alcohol dehydrates you – that’s what gives you that drunken feeling/Beyonce-like dance moves – so the obvious way to combat that is by, duh, re-hydrating.

Two Vodka Waters, Please
Vodka waters are SUCH a lifesaver.  Squeeze a lime into that creation and you have yourself a hydration system, a stiff drink and a happy tummy.

Eat Some Vitamin B to the C (Orange Juice, Grapefruit, Grape)
While you drink, order screwdrivers and vodka crans.  That way, you can get those vitamins while you’re a tipping a few back.  Who said drinking can’t be productive??

Take it Slow
Nobody wakes up feeling like a star after they do a power hour. It’s that simple.

Stay Away from the Dark Stuff
The lighter the vodka, the nicer the hangover. It has been said gin is the best alcohol to reduce a beastly hangover to a rodent-sized one.  Dark boozes (i.e. whiskey, red wine) are the best ingredients for a terrible hangover (they contain methanol instead of ethanol).  Also, try sticking to one booze the whole night.  Life aint’ a Hollywood marriage; let’s stick with one love.

Saltines, Saltines the Magical Cracker
Because the more you eat, the better you feel.  Whenever I come home, I try to play the “chubby bunny” game with a box of Saltines.  Even if you’re feeling a little queasy, these salty nuggets are easy to keep down and a total hangover lifesaver.

Pop a Multi-vitamin Before Bed
And for the love of Snooki’s poof, don’t take her advice to ‘drink more.’ That will only push the hangover back a few hours…and most likely make it worse.

Take a Stroll
Threatening hangovers are the perfect time to use your walk of shame as an excuse to cure them. Walks get the blood flowing freely through your system, and maybe you can re-evaluate your decisions and life goals along the way.

Brush Your Teeth
Because you don’t want to talk to your roommate in the morning and give HER a hangover.

[lead image via ostill / Shutterstock]


7 Real Ways to Recover After a Mardi Gras-Sized Bender

Yesterday was Mardis Gras and, without doubt, tons of college kids had a night full of binge drinking and eating. You’re probably realizing now that that 16th shot of vodka and all those extra slices of pizza are only contributing to the pain you’re feeling today. So, for obvious reasons, we’re dubbing this day “Dead Wednesday” (or, since I’m taking French, “Mercredi Mort”).

Everyone has their go-to cure for hangovers, so I’ve compiled a list of the tips that seem to work for most people. I’ve heard some pretty weird ones but these are the by far the best pieces of advice. Rest up, follow these tips, and pull yourself out of the zombie state that is your hangover (after all, Thirsty Thursday is right around the corner)! Read More »


The Weekly Ten: College Supplies

The crisp air is beginning to settle, leaves are changing, and small children every where are begging for one more day of summer. Yes, dear readers, it’s time for school.Which means one thing, well a couple but one main thing, back to school shopping! And I’m not talking about a clothing binge at Forever 21, I’m talking school supplies.

Who doesn’t love walking into the crowded aisles of Wal-Mart to find their favorite 89 cent notebook? Or maybe bring some old school style back with a little Lisa Frank? Each brand new day planner brings promise of a new school year.

For those just beginning their four year journey through amazing nights and awkward mornings, think of this as your official back to school shopping list. And for those veterans among us think of this as a reminder not to over stock on pens again.

initiating the gallery...

How to Avoid a Beastly Hangover

Oh, the hangover.

And I’m not talking about the one where Bradley Cooper prances around and humps a tiger near a cop car.  I’m talking about the one where you wake up feeling like a shriveled, dehydrated raisin and you can barely curl up in fetal position without feeling nauseous let alone want to hump things.

Hangovers wake me up promptly in the morning to remind me why I try not to eat Taco Bell on sober nights. Whenever I wake up from a hangover, my mouth feels like the inside of a cotton swab, I can barely swallow down my multi-vitamin, and I hate it when people look at me in public.

I know two things for sure in life: Santa Clause isn’t real and I can’t order a time traveling device for next Friday when I’m hung over on Sunday.  But, there is hope. Hope in responsible, prepared, and hangover free form.  Let’s zap those hangovers and look ahead to a bright future (without a migraine).

A Gatorade Nightcap

Right before passing out like your head weighs fifty pounds getting some shut-eye , chug some purple Gatorade.  OK, so it doesn’t have to be purple, but that’s just my personal preference.  Anyway, why do you think all those jacked athletes chug the stuff?  That’s right, electrolytes.  Serena Williams shouldn’t be only one sippin’ the juice. Alcohol dehydrates you – that’s what gives you that drunken feeling/Beyonce-like dance moves – so the obvious way to combat that is by, duh, re-hydrating.

Read More »


Intro to Cooking: Hangover Helpers!

Hello, doll! As you’re reading this, you’re probably shifting back and forth between Internet Explorer and iTunes as you queue up another power hour for you and the girls, as you get ready for this blessed day of most outlandish makeup and dress, Halloween. Anything goes tonight, so remember to take chances, make mistakes, and look really, really hot doing so.

However, tomorrow morning, reality will set in. It breaks my heart, but you will discover you are not actually Lady Gaga, and you do have a term paper due on Friday. And you probably will have a hangover. I don’t think I can help you with the first two crises, but I do have a comprehensive guide to putting that hangover to bed.

Do your morning-after woes make you curse the day you were born? Never fear, there’s a recipe for that, and it’s simple enough not to compound that throbbing headache. Whip up these recipes tonight before going out. Your aching body will thank you tomorrow.

Got a searing headache?
You’re probably dehydrated. All those shots and Four Lokos have a diuretic effect on the body, meaning you lose water. So think like an athlete and grab some electrolyte-replenishing sports drinks to clear up that fog!

The remedy: Buy a bottle of Gatorade and pour it into an ice cube tray. You can place popsicle sticks in the cubes for a treat in the morning (especially nice just to suck on if you’re feeling nauseous too), or use the cubes to make a slushie. Pour them into a blender with some fresh fruit (I like pineapple), and churn away!

Read More »


The Weekly Wrap Up: Is It Time For School Yet?

tired_baby-whew.jpgI don’t really say this all the time, but, seriously, TGI-freakin’-F!

School is slowly creeping up and I’m planning on enjoying every single weekend until I’m back on library lockdown. This week has been full of stupid back to school stuff. Well, most of it was stupid. I did thoroughly enjoy using my creative genius to play interior decorator for my new dorm room, and Momma finally decided it was time for her baby to get a new computer, since my current P.O.S likes to make weird noises and shut down at its own leisure.

But other than that…mostly stupid stuff.

I’m actually kinda looking forward to school this year. It’s time to tell that stupid summer crush buh-bye (he prolly learned about dating on here), and jump into school single and ready to mingle! I do love summer, but there is something about the first week back that has me super excited!  Mostly that first weekend when me and the girls make our grand debut and meet all the eligible hotties (and some less than desirable men that will inevitably the topic o’ convo during the next morning’s…er…afternoon’s breakfast). Ugh, I’m so excited I don’t even care about the inevitable hangover I’ll have for the first day of classes. Mostly because I have discovered the ultimate cure.

Yup, this year is gonna be a good one and I just want to get it started!
School, here. I. come.


The Real Cure for Hangovers

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So you went out hoping to have a wild night of drunken fun with your friends. And you totally did. And then you woke up the next morning. And felt like you were going to die. Yep, we’ve all been there: the lovely hangover.

Nausea, headache, stomachache, you name it. Your day is wasted because you just don’t want to can’t move. Without wanting to vomit. Sitting in your bed all day just seems like the best option. Well, that and eating a big, delicious stack of pancakes. And a bagel. And some pizza you found on your floor.

But what if you have to be somewhere? What are you supposed to do about it? Let’s settle this debate between what really cures a hangover, and what is just making you fat. Read More »


The Breakfast of (Hangover) Champions

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It’s Friday! As soon as the clock strikes 5 (or 6…or whenever you’re finished with class…) it’s time to let your hair down and get going with what the weekend is made for: getting waaaaasted!

Which sounds awesome…until you wake up in the morning with the worst hangover of all time. After running to the bathroom to puke a twice and promising God that you will never drink again if He lets you make it through this pain, you return to your bed and contemplate just what will make this horrible feeling end.

Unfortunately, you are fresh out of Vicodin.

Lucky for you, there are other ways to get rid of the spins/headache/dry mouth/sore muscles/anything else that comes along with a hangover (besides the smokey smell in your hair and ugly dude lying next to you). Read More »


The Breakfast of (Hangover) Champions

hangover.jpgSummer is here! Time to whip out the bathing suit, hop in the pool and follow all of that fun with a perfect night of getting waaaaaaaaaaaaaaasted.

Which all sounds completely awesome until you wake up in the morning with the worst hangover of all time. After running to the bathroom to puke a twice and promising God that you will never drink again if he lets you make it through this pain, you return to your bed and contemplate just what will make this horrible feeling end.

Unfortunately, you are fresh out of Vicodin.

Lucky for you, there are other ways to get rid of the spins/headache/dry mouth/sore muscles/anything else that comes along with a hangover (besides the smokey smell in your hair and ugly dude lying next to you). Read More »