• Healthy Fast Food Options When You’re Pressed For Time

    Healthy Fast Food Options When You’re Pressed For Time

    It’s hard to balance a healthy lifestyle when you’re a college girl on the go. Between crazy class schedules, team meetings, hang out time with friends and Toddlers in Tiaras marathons, finding time to buy real food, and make meals that don’t involve a microwave can get pretty difficult. We all want to stay healthy and fit (even if we do engage in the occasional tub of Ben & Jerry’s), but sometimes it’s hard to do that within the confines of a college dorm or cafeteria.

  • 100 Push Up Per Day – Week 4! [One Month Challenge]

    100 Push Up Per Day – Week 4! [One Month Challenge]

    And so it is, just like we knew it would be. The end of the road for this 30 day exploration and experiment to accomplish a great feat of discipline for one as undisciplined as myself: 100 push ups per day. Did I make it? You damn skippy I did!

  • 100 Push Ups Per Day – Week 3! [One Month Challenge]

    100 Push Ups Per Day – Week 3! [One Month Challenge]

    Week 3. Life’s been throwing my schedule curve balls left and right. I can’t even keep track of what day it is right now I’m juggling so much. And that’s really the challenge isn’t it? It’s not about how many push ups I can do, but that I can find a way to maintain the discipline to continue doing them at all.

  • 100 Push Ups Per Day! – Week 2 [One Month Challenge]

    100 Push Ups Per Day! – Week 2 [One Month Challenge]

    Definitely noticing a difference in tone from pecks down through my biceps, around to my triceps, and up to my traps. It’s phenomenal how many different muscle groups are getting worked out! This is without a doubt the biggest plus and best discovery that drives me to want to continue to meet this challenge.

  • 100 Push Ups Per Day! – Week 1 [One Month Challenge]

    100 Push Ups Per Day! – Week 1 [One Month Challenge]

    I’m no longer in the most immaculate shape of my life. I was at one point. Second semester of Freshman year I was in that frickin’ gym 4 times a week, sometimes 5. Now, years later, I have a job — 3 jobs in fact — and I’ve got bills to pay, and an apartment to not get kicked out of, and what’s one of the first things that went by the wayside as I entered adulthood? Gym membership!

  • How to Stay Healthy During the Holidays

    How to Stay Healthy During the Holidays

    Thanksgiving has always been my favorite holiday. Why? Because it’s a holiday that is essentially dedicated to food. And I love food. Yes, I know, we’re supposed to be giving thanks and thinking about Pilgrims, but I’m really just looking forward to the meal.

  • Body Blog: Skinny Sippin’

    Body Blog: Skinny Sippin’

    Nothing says summer, summer, summertime quite like a refreshing cocktail (or a Will Smith song), but we all know that sippin’ our calories away poolside leads to a not-so-cute looking backside (or all-around side). Many of our favorite friendly cocktails come along with a heaping helping of calories.

  • 5 Ways to Keep Your Vajajay Happy

    5 Ways to Keep Your Vajajay Happy

    We all know what they are. We (ladies) all have them. We know what they’re for and why they’re there. But do we know how to keep them healthy? Sure, we know the parts. We know we should bathe. We know wet bathing suits are bad and vaginal infections are worse, and condoms are very, very good. But do we know how to ward those off? And what we can do to prevent them?

  • Food For Thought…Literally

    Food For Thought…Literally

    Whether you are preparing for that last final, gearing up for the LSAT, or just trying to get thro…