Spring Break is notorious for putting pressure on coeds to slim down just in time for binge drinking and bikinis. While we all want to stay slim or get fit, it’s important to be aware of what is and is not healthy. And comparing your body to those of celebrities is definitely not healthy.

In recent years, various celebrities like Jennifer Love Hewitt, Tyra Banks and, more recently, Jessica Simpson, have been criticized for their curves. This can send the wrong message to girls regarding what is attractive, realistic and normal.

Did you know that 99.9% of images you see in the magazines have been altered in one way or another? Whether it’s the erasing of a blemish or the whittling down of the waist, most pictures are not published in their original state. If we are never exposed to the imperfections of celebrities, how can they possibly serve as healthy, responsible role models? Read More »