It’s Fall: Let’s Make Some Applesauce!

apple-sauce-in-white-bowl-close-up.JPGIt’s Fall, and few things make me drool harder than homemade applesauce (in case you were wondering what else could possibly trump applesauce on the list see: the cast of Ocean’s 11, dental work, and a good nap).

I digress. Homemade applesauce is surprisingly easy to make and cooks up really fast. It’s a great way to use apples that are starting to get mushy, or a fun way to make use of your haul after a visit to the orchard. Plus, it’s a lot less work than making a pie.

For your consideration, here’s my really simple recipe.

3 Pounds of apples – That’s 6-8 apples for those you without food scales. (Any variety will do but Gala, Red Delicious, Fuji, Macintosh and Honeycrisp work really well.)

¾ – 1 Cup of Sugar

½ Cup of Water

2 Teaspoons of Cinnamon (more to taste if that’s what you’re into)

The juice of half a lemon Read More »


Can Coffee Affect Your Reproductive System?

starbucks-iv.jpgI can easily pinpoint my caffeine addiction to my first year of college, when I worked part-time as a barista at Starbucks. I distinctly remember going to my Starbucks at 8:00 a.m. and demanding that one of my coworkers serve me espresso after espresso while I crammed for my 10:00 class.

Since then, I’ve gone through phases of white chocolate mochas, skinny vanilla lattes (when I realized how many calories are in a WCM), energy drinks, caffeine pills, and, of course, a good ol’ cup o’ joe (or twenty). My caffeine tolerance is so high that I can finish sugar-free Monster, and be in bed, sleeping, an hour later. I’m pretty sure that’s not healthy.

I’m well aware of the health problems associated with caffeinated products– I’ll probably get tumors from my sugar-free energy drinks, and I’ve already suffered heart palpitations from Stackers energy pills, but that’s a whole different story. And now this; a new issue has for me to worry about. A recent study has suggested that too much coffee can decrease a woman’s chances of getting pregnant, at least for women already diagnosed with fertility problems. Read More »