One Month Challenge: Junk Food Free, Week 1

[Everyone’s got a vice, a bad habit, something they know they need to change. Unfortunately, everyone also has a million excuses why they just can’t do it. Not anymore. Every month we will be following a different CollegeCandy writer as she takes on a personal challenge. Last month we followed Ariel as she went a(n almost) full month sans Facebook. This month things are getting even crazier. Yes, Meredith is giving. up. junk food. Oy.]

I will be the first to admit that I put on some unwanted pounds this summer. Towards the end of August, I was having some boyfriend troubles and was coping with the fact that my dad was getting married in about a month. Because of this, I ate. To name a few favorite treats that I indulged in, I ate funfetti cake, Ben & Jerry’s ice cream, fruit snacks, Cape Cod potato chips, Starbursts, Chili’s Chocolate Molton Lava Cake, and many other delicious things.

And it was good.
But no more. For the month of September, I am GIVING UP JUNK FOOD.

I Googled “junk food” just to see what I’m dealing with and the first definition that came up was, “food that tastes good but is high in calories having little nutritional value.” I’m going to stick to that for my definition. No more cake, ice cream, cookies, gummies, chips, pizza, cheeseburgers, frappuccinos…basically anything that contains empty calories. The idea is to do more than merely give up junk food, though; it’s to adopt a generally healthier lifestyle. I’m going to try to introduce more whole grains into my diet, drink more water rather than Coke Zero (one of my many horrible addictions), and work out more. Basically, I’m going to take every aspect of my life, then ask, “Would my hero, Jillian Michaels, approve?” God, I love her. Read More »


Candy Dish: Which Stars Have The Best Bods?

Some of these might surprise you….

Add a little color to that neutral wardrobe.

Whoa, look at Jillian Michaels in high school.

Holy crap! Look at those abs!

Padma Lakshmi’s got interesting taste in men.

WTF happened to Jeremy  London?


The CC Weekly Weight In: If Smiles Were Dollars

What will make you feel like this?

It’s sad but true, but when it comes to jobs there is often a big disparity between what will make us rich and what will make us happy. Just ask all those recent grads making six figures at their finance jobs; I can guarantee most of them are not all smiles after 90-hour work weeks.

The problem (especially in this economy) is that people are more concerned with the ching ching than those warm fuzzies they get when they’re doing something they love. I totally get it; money is a great thing and I know from experience how crappy life is when you’re makin’ nothing. (I swear, I was about 2 quarters away from being homeless on the streets of NY at my first post-college job!) But what about your happiness? Does that count for anything?

This week I asked my writers – many of whom will be off looking for real jobs in the near future – to take a break from the bustle of their lives and think a little bit about their futures.

If happiness were the nationals currency, what job would make you rich?

Makes you think, doesn’t it?
What’s your answer? And how different is it from the path you’re actually on? Let us know in the comments! Read More »


Holiday Gifts for The Health Freak

Don't know what to get this girl? We'll help you out!

We all have that friend. You know the one who’s all “thanks but no thanks on the holiday cookies – I’m totally cool eating this yummy air.” The one with so much self-discipline she woke up the morning after Halloween, threw her slutty bumble bee costume aside and went for a 7 mile run. The one who is always telling you about the latest workout she is into, health book she is reading or cleanse she is trying.  And, of course, the one who makes you think, “I wish I could be a bit more like her,” as you delve into your giant cookie while watching this week’s episode of the Real Housewives for the FOURTH time.

Yes, we all have that friend and while sometimes you wish you could just give her a big box of cookies for the holidays, there are just a few things she’d appreciate a whole lot more. But what can you get her that will make her happy without packing on the pounds? Try a few of these on for size: Read More »