Living K For P: Tips and Tricks To Survive Sans Bread

Passover means a week of saying thanks – but no thanks to bread, rolls, bagels and all other carb-y goodness. Along with (depending on how strict you observe) saying sayonara to beans, corn syrup, your soy lattes and – um – BEER.

Basically everything you need to exist on a daily basis and especially on the weekend. No beer and no pizza to eat late night ,and no bagels to curb the hangover the next day. I thought we were supposed to be the chosen people? What were we chosen for – to be the pioneers of the Atkins diet?!

Anyway, after celebrating this holiday for 24 years I’ve learned a few things. Like the fact that even though the orange packaging looks promising, Crispy-O’s cereal tastes like crap (if crap was made out of cardboard and cough syrup).  And that while matzoh pizza smells good while it’s baking, there really is nothing that can cover up the fact that matzoh tastes like what is ordinarily used to package my recent purchases from Gilt Groupe. So now, as a responsible and Jewy adult, I’ve got a few tricks up my sleeve to help everyone survive this week sans bread/non K-for-P goodies and keep you and your taste buds satisfied.

1) Look at Passover as a week to detox. Why waste calories on desserts that look decent to the eye but taste like stale cake mixed with bits of Styrofoam? I figure Passover is a great time to eat clean: fruits, veggies, protein. It’s like a week-long detox/cleanse that is imposed by the big man upstairs. (You down with G-O-D?)

2) Quinoa is K for Pizzle! That’s right, friends – Quinoa, the high protein complex carb goodness, is Kosher for Passover. You can chop up some veggies, some nuts, some dried fruit – whatever strikes your mood- and make a delicious and healthy meal! Read More »


Tips for My Passover Peeps

passoverPassover. A week of torture for the hungover soul. All we want is carbs and all we’ve got is cardboard. Saweet.

All my Jewish peeps out there know that Passover is a time where you have to hold your head up high and say, “Sure, my non-Jewish friends get to eat Peeps and Reese’s peanut butter cup eggs (where the PB to chocolate ratio is so. much. better.), but, hey, I get all those fake desserts that taste like crap yet still make me fat AND constipated. Mazel Tov to ME!” So glad we wandered in the desert for this.

Passover is a time where we must get creative in the kitchen. Top Chef has nothing on me after 8 days of no bread. So, being that I’ve been a Passover Jew since I left the womb, I will share with you my 5 best tips for surviving the Big P.

1) Don’t think of it as an “OMG WTF am I supposed to do without bread?!” sitch. Instead, think of it as a week long cleanse and use it as a time to detox; stick to salads, fruits, proteins, almonds, sweet potatoes and dark chocolate (K for P of course). All of those foods will keep you fuller longer and after a day of really craving the carbs you will feel a whole lot better anyways. Besides, its not like matzoh satisfies that carb craving, anyway.

2) Two Words: Matzoh. Pizza. It never gets old. It always tastes good. Load that bad tasting piece of matzo with sauce, cheese and a ton of veggies (the more fiber with that matzo the better – trust me) and you will forget how much you hated this holiday in the first place. Read More »