Sure, the Fourth of July has passed, but we still have a couple months of lovely summer left, and what goes better with summer than throwing some food on the barbie and chowin’ down? Oh, and some beers. Afraid of the BBQ? Don’t even know where to begin? Used to letting the guys take care of it?

Ladies, grilling isn’t just for the boys! You too can become a master griller and show up those braggarts who claim the grill is man territory.

I learned how to grill at a young age because my dad is a phenomenal griller (his BBQ ribs are some of the best you’ll ever have…not that you will be having them anytime soon) and taught me the tricks of the trade right from the womb. The truth is, grilling is easy…as long as you know the rules. So, here they are.

There are two kinds of barbecuing: direct and indirect heat.

Direct heat is when you place the food directly over the source of heat/open flame. This type of grilling is best for thinner cuts of meat and items such as hot dogs, bratwurst, burgers, fish and pork chops.

Indirect heat is when you grill items outside of the main source of heat so they cook at a slower pace, more thoroughly, and without burning the outside of the meat. This is used for thicker pieces of meat such as whole chickens, beef and pork roasts. (Note: most of the “basic grilling” people do uses the direct heat method.) Read More »

My friends are constantly complimenting me on my cooking. It’s always difficult for me to figure out exactly how to respond to a, “THIS IS SO F&*ING GOOD” remark. Typically, that’s because now in my post-Ramen noodle days; it really does seem so simple to me. I can just imagine ingredients that will taste good together.

Granted, some recipes CAN take all afternoon. However, since I have a life…I try to stick to those 15 minute or less recipes when I can. I seem to find that chicken is great for this. I’m always thinking of new flavors for chicken and making them happen WITHOUT taking the time out to marinate. Surprise, surprise: meats can soak in awesome flavor if they’re just cooked with a sauce. You no longer have to plan your meals three hours in advance.

So here are some concoctions I’ve come up with for my chicken. AND how to make them healthy–without sacrificing any of their yummy goodness.

These are all for four skinless chicken breasts. And they’re all pretty great in wraps, too.

CHEDDAR RANCH BACON Read More »