Cleanse Yourself

After a month of good-bye dinners with friends, hungover brunches at the local diners following those last precious nights of college craziness, and constant drinking leading up to graduation, my body hated me to say the least. I was determined that the month spent at home would be for detox and include strict dieting and exercise to get my health somewhat back on track before venturing out into the real world.

I’m proud to say that I have kept my diet and exercise up for the past week and a half and am already feeling ten times better. While looking into all sorts of diets, I came across one that was particularly interesting, the Master Cleanse Diet.

Remember when Beyonce looked bangin’ for Dreamgirls? Well she lost twenty pounds in a matter of weeks doing this “cleanse,” so it garnered a lot of media attention and was even written about in The New York Times. To be honest, for 2 seconds I considered trying it for fabulous results, then realized what actually went into it. Read More »