Emotional Baggage: How to Handle Your Lover’s Past

It’s a fact of life: unless you marry your high school sweetheart, the older you get, the more relationships you’ve had. And so has your significant other. Not only are there more relationships, but they are more meaningful. There are shared pets, friends that knew ‘them’, ex-apartments, ex-fiances, ex-spouses, even children.

Before I entered the world of adult dating, I didn’t really understand the importance of these factors in forming a new relationship. My lovely older sister used to lose her mind when her boyfriend (now husband)’s ex was mentioned, and I couldn’t understand why. She was history, why was the mention of her name so upsetting? I didn’t care about any of MY boyfriend’s ex-girlfriends. Of course not, they’d dated as teenagers or college students (when they were drunk most of the time, I’m sure), and topped out at a year, two at the most.

Once I joined the grown-ups, I had a new appreciation for ‘the ex’, as she became a more significant being. My boyfriend was with his ex for 8 years, and when I first found that out, the thought of her made me INSANE. Totally irrational, I know, but I’m working through it. It’s far from complete, and I’m sure it will evolve, as all things do, as I age. But for the time being, here are a few things I’ve found that help deal with this relationship reality in a healthy way. Read More »