• Candy Dish: Let’s Not All Act Suprised
  • The Know: Oil For Weight Loss? True Story

    The Know: Oil For Weight Loss? True Story

    It’s that time of year where we realize perhaps we’ve eaten a bit too much late night cheesy bread and we want to start losing some of the extra poundage so we look good in our skinny jeans by Thanksgiving weekend, lest our 8th grade crush see the dreaded muffin top eating all those pumpkin chocolate chip muffins has created.

  • Body Blog: Lose Weight Like a Guy!

    Body Blog: Lose Weight Like a Guy!

    Hate how all the guys you know only lift weights a few times a week, skip the treadmill, eat twice as much as you, and still manage a 6-pack while you struggle to reveal any pack at all? Maybe it’s time to take a few tips from the boys!

  • Body Blog: Physique 57, My Secret Workout Weapon

    Body Blog: Physique 57, My Secret Workout Weapon

    It was hard not to notice Kelly Ripa whip herself into the best shape of her life almost instantly two years ago. She had always looked good, but suddenly her body looked insane. In a good way. I wanted to know her secrets. I longed for the formula to her suddenly sculpted arms and her six pack abs.

  • Losing Weight The Healthy Way

    Losing Weight The Healthy Way

    If you want to lose a few pounds (or a lot of pounds) there are very healthy ways of doing so. Ways that don’t require you to binge on exercising or skip meals. We asked our friend Erin, a health and diet connoisseur for the college female at Student Body, for her advice on dieting the healthy way.

  • Body Blog: Metabolism Myths and Facts

    Body Blog: Metabolism Myths and Facts

    We all love to talk about metabolism. A lot. Some of us love it (like that girl who never goes to the gym and eats french fries for every meal and somehow still wears a size 00) and some of us hate it (when we eat an apple and our thighs starts rubbing together). But does anyone really know what metabolism is or how it works?

  • Body Blog: Quick and Easy Full-Body Bench Tone Up

    Body Blog: Quick and Easy Full-Body Bench Tone Up

    Typically, the weight room on college campuses is the “man’s domain” (as we control the cardio machine kingdom), so walking in there – never-mind actually using different machines while frat guys look on with tongues hanging out – seems less than appealing for many women. You think I’m gonna do some squats while that meat head looks on? No thank you.

  • Candy Dish: Britney Hides Out Down Under

    Candy Dish: Britney Hides Out Down Under

    • Britney’s pissed off the wrong people!
    • Cutest (and oldest) newlyweds EVER.
    • Dakota Fanning‘s growin’ up.
    • Do you have metabolism problems?
    • Bradley Cooper replaces Shia LePoop.
    • Lady Gaga is everywhere.

  • Candy Dish: Katy Perry is a Relationship Girl

    Candy Dish: Katy Perry is a Relationship Girl

    Katy Perry doesn’t do one night stands.
    • Obama has chosen his Supreme Court nominee.
    • Beyonce is super fierce.
    • Exercise doesn’t help your metabolism.
    • Is the media being unfair to Kate Gosselin?
    • 10 things you didn’t know about orgasms.

  • The 5 Questions We Ask Everyone: Health Expert, Dr. Mark Hyman

    The 5 Questions We Ask Everyone: Health Expert, Dr. Mark Hyman

    Dr. Mark Hyman is the best doctor you’ve never met. He is a best selling author and is smart yet realistic with his approach to health, wellness and weight. CollegeCandy got the chance to talk to him about all things health that you should know.

  • Body Blog: 1-Minute Abs and More Quick Workouts

    Body Blog: 1-Minute Abs and More Quick Workouts

    With finals right around the corner, you may be feeling pressed for time. Instead of skipping that workout, here are a few ideas on how to get the most from the time you have when it comes to exercise.

  • Body Blog: Spring Into Swimsuit Shape

    Body Blog: Spring Into Swimsuit Shape

    Now that daylight savings is behind us, we can look forward to longer, warmer days! To celebrate…

  • Did She Just Say 4 Day Diet?

    Did She Just Say 4 Day Diet?

    I hate diets. I do. I don’t believe in them. I think diets just lead to breaking diets which…