Looks like someone could use some low fat cheese snacks.

Ah, Finals. How I love you. You fall during the greatest time of year and have me reading textbooks instead of drinking Gingerbread lattes and enjoying the holiday sales. You leave dark circles under my eyes and extra inches around my waistline.

Basically, you suck.
Big time.

But, I’m not going to let you conquer my spirit and beat me down to a mumbling, dribbling fool this year. You may not be easy like my Freshman year roommate; I may always scream for joy as I darken the last circle on my last Scantron form, triumphantly dumping my notes in the garbage. But with enough determination I, and the many other good looking and smart students like me, can emerge from the semester with my sanity intact.

How, you ask?
What, are you mocking me?
Don’t look at me like that, Finals. I’ll f**k you up!

OK, here’s how. With a little help from these friends.
How you like them apples, FINALS?! Read More »

Before you dismiss this as just another article about the master cleanse, please read on!

Studies have proven that liquid cleanses, like the juice cleanse, the infamous master cleanse, and even the water with lemon cleanse, are more harmful to the body than beneficial. Probably because girls tend to do them for weeks, even months at a time, to lose weight.

We forget that the purpose of a cleanse is to help rid the body of toxins from processed foods and from our environment, not to become anorexic for a week.

Every day our body is exposed to chemicals from car exhaust, pollution, and the very lotion we apply to our skin. We breathe in harmful particles floating in the air. We eat fruit that has been soaked in pesticides and meat that has been injected with antibiotics.

Our incredible bodies constantly filter out all of these toxins on an a daily basis — it is a self-healing, self-renewing and self-cleansing organism. However, all of this can be too much and we find ourselves feeling sluggish and unhealthy. This indicates that your body needs some help. A holistic detox is the best method.

Here’s how: Read More »