Everything You Need to Know About SPF

sunburn.jpgWe’ve all seen the commercials, heard our mothers’ and doctors’ advice and read the warning articles. But SPF still remains a point of negligence for way too many of us. For a solid 16 years I tried to defy my Irish heritage and insisted on laying out and beaching it with my uber tan girlfriends, sans sunscreen. After several severe sunburns throughout my childhood and early teens (I’m talking blistering, purple skin, too painful to wear clothes or move sun damage), I was only slightly weary about the danger I was exposing myself to.

Finally, halfway through high school, I made peace with being pale and embraced the art of self tanning. Since then I have (tried to) become religious about slathering on sun protection every. single. day. It is a chore sometimes, but when I want to slack on the SPF, I just think of this gadget. Here’s how to work SPF into your lifestyle easily.

SPF Moisturizer: For every day exposure, protection while going to and from work or school, or spending minimal time outdoors. Daily use of a low SPF sunscreen (like 15) can reduce sun damage even more than occasional use of a super high SPF. Sub this for your regular morning face lotion. Aim for at least 30. Most people don’t use the right amount of sun protection (about a teaspoon for your face)–they usually use only half, so double the level of SPF you desire. If you think you’ll miss that sun kissed glow you achieve on your cheeks and nose, try Neutrogena Summer Glow Daily moisturizer. You’ll still get a healthy glow…emphasis on healthy. Read More »


Teen Millionaires: They’re Everywhere

So you think all high schoolers are loitering, noisy brats who talk too loud in the movie theater? Think again. Some students out there have better ways to spend their time. You know, like, working toward earning ONE MILLION dollars before they even turn 20.

Meet Cameron, Catherine & Dave, Ashley, Adam, and Fraser. One thing they all have in common is an ability to make a crapload of money on the internet. These kids all made over a million dollars before they were 20 years old.

Check out what they did: Read More »


Inmates to Paris: Skittles is the New Blush.

jailbird.gifI’m not a big make-up girl. I mean, I don’t really leave the house without a little bit of blush and eyeliner and tinted lip balm, but any kind of heavy concealer or shadow looks stupid on me, and I always, always, always get that shit in my eyes. No matter what. Mascara is also my enemy.

Thank god I have long enough eyelashes, because I just can’t bare the old stinging sensation when it somehow manages (and it always does) to get into my contacts.

But for all my naturalistic ways, I can’t say I’d be happy with using Skittles and Crystal Light to make myself pretty. Thank God I have the freedom to go to the drugstore. The inmates at the Charlotte County Jail aren’t so lucky. They’ve gotta improvise.

“We get some hair grease stuff and put it on our lips.” An inmate recently told reporters, “The ink pens that I have, we use as the eyeliner. This is coffee, the eye shadow. We use the glitter from cards, so thank goodness people send cards with glitter on them.” Read More »