I became a sweet potato convert when I was introduced to Weight Watchers. Sweet potatoes are one of those bang-for-your-buck foods. They’re incredibly filling, they’re not that bad for you if you don’t drown them in butter (or in my case, substitute real butter for nonfat spray butter), and they actually are pretty delicious. The other perk? They’re incredibly easy to prepare.

Since you’re not always going to be in the mood for a straight-up baked sweet potato, or Thanksgiving-style yams, however, I discovered one summer a perfect way to incorporate these babies into my snacking routine. By baking them as fries, you’re treating yourself with no need to feel any guilt, AND getting in some of those veggies. What’s not to love? Read More »