The summer months bring a lot of wonderful events, weather conditions and cute outfits to our lives. One thing that is not cute though: dealing with the sweat factor while trying to maintain a clear complexion.

Heat = sweat

Sweat = pimples

As someone who enjoys the outdoors, runs almost daily and has a tendency to break a sweat during even the smallest tasks (like walking to my car!), I have come up with some easy ways to maintain a blemish free face for the warm months.

Less is more. Whether you’re going to work, to a picnic or to a bar, summer days and nights can become excruciatingly hot and humid. One of the best ways to keep your skin clear is to wear less foundation (no cake make-up, ladies) while you’re out and about. Since most individuals have a natural glow in the summer, due to the heat, the use of lots of foundation blocks air from getting to your pores. This prevents your pores from breathing properly, thus creating bacteria build-up that can turn into pimples. If you cannot bear to go without some face make-up, use a tinted moisturizer, light powder or bronzer to give yourself a base. Read More »