There are a lot of different illness associated with different times of the year. There’s flu season in the winter. Allergy season in the spring. Sunburns in the summer. But around early April and May a different disease starts to take hold, and it goes after a very specific group.
College seniors.
It’s serious and it spread quickly. But the problem is the symptoms can at first appear so subtle that college students may not even notice they have them. Their regular behavior is simply heightened. So when going about their normal, every day lives they don’t even realize that they’re actually struggling with senioritis. That’s why they can’t write that paper or concentrate in class. That’s why everything seems impossible. If you’re a college senior and this, or any of the signs below sound familiar to you, you may be suffering from senioritis. (And no, we don’t recommend looking up your symptoms on WebMD. Just check out our senioritis bucket list instead.)
1. Oversleeping. Your alarm goes off so you press the snooze button. And then you press again. And then again. And then you glance at the clock and realize your class starts in five minutes…and then you roll over and go back to sleep.
2. The desire to never do anything productive anything again. The other night, instead of watching the movie I was supposed to watch for class I spent the night watching the entire first season of Brothers and Sisters on Netflix instant play. It seemed like an excellent idea at the time.
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Bad habits. Everyone has them (yes, even me!). I pick my cuticles. And I’ll be the first to admit- it’s not appealing. Far from it actually. It can be painful, but mostly it is just gross. Not only to me, but to those around me.
I realized just how gross when I saw a not so charming boy taking part in the same not so charming habit during a lecture and my friends pointed out that:
a) Yes, I look like that too when I pick/bite
b) We are destined to be together because we share the same nasty habit.
Whether it is nail biting, throat clearing, being chronically late, talking too loud on your cell phone etc- we all have that one (or eight) habits we just wish we could break. But sometimes we really can’t help but take part in our bad habits. Kind of like when we couldn’t help but text that guy last Saturday night at 2am, even though we said we were sooo done with that.
Sometimes bad habits are just really hard to break.
So before you make that New Years Resolution to not oversleep or stop cracking your knuckles, here are three steps to actually help you achieve that goal.
3 Easy Steps to Breaking Bad Habits (From WebMD)
1) Make It Conscious. Many times, we do these things without thinking about it. Like when we are bored in class or stressed in the library etc. So figure out when and why you take part in your habit(s) of choice. If you realize when/why you are doing it and can attribute what you are feeling that is driving you to do it, you will have an easier time finding a way to stop. Read More »