How to Destress, Chill Out, and Relax

Ommmmm.

According to our friends at AOL Health, we are ruining our lives. They’ve compiled a list of dangerous ways to relax – and unfortunately for me (and probably a lot of you) this list could pretty much make my “interests” section on Facebook.

For college students, things like zoning out in front of the TV, pigging out on greasy pizza, and binge drinking are simply facts of life: we don’t see their inherent potential to harm us, we simply perpetuate these behaviors because they’re easy or convenient or fun.

But this AOL Health article really rings true. Yeah, we do a lot of these things because in the moment, at this point in our lives, we can usually come out of these behaviors completely unscathed. Sure, it’s fine to indulge in Gossip Girl marathons once in a while, or to wake up in the middle of the night and reach for that stick of cookie dough after a hard breakup, but replacing these unhealthy, sometimes-unsafe practices with healthier ones could make a huge difference in the long run. Stress can have really serious implications, so why engage in behaviors that only do more to ruin our bodies?

Here are five awesome, easy ways to deal with stress in a healthy way:

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The Know: Pamper Me Cheaply

I love. LOVE spa treatments. I may even love the spa more than I love chocolate. And boys. And the backstreet boys. And that, my friends, says a lot. The ONLY thing I don’t Ashlee-Simpon-style “Lo-lo-lo-love” about spas is the hefty price tag that tends to come with them. It’s a bit hard to relax with cute masseuse man getting out my stress knots when I keep stressing about I’m going to afford to eat following my de-stressing sesh.

But fret no more, my friends. If there is one thing to be in The Know about this month, it’s Prettycity’s discounted $59 spa treatments. Prettycity teams up with The Heart Truth organization every February to bring us our favorite deals and remind us the importance of taking care of our own heart health. Simply go to their website to sign up (it’s free!), type in your zip and – BOOM – discounted spa treatments by your favorite (and soon to be favorite) spas in your area of this fine nation.  Read More »


Money Matters: Worth the Splurge? Maybe Not.

jimmy-chooWhen shopping, I often find my wallet trying to convince my mind that the skirt, the moisturizer, or the heels in front of me are worth the outrageous price tag. But after I make the costly purchase, I wonder—was it worth it?

To help answer this question, I’ve compiled a list of things that I feel are, and aren’t, worth the splurge during our sad and painful recession. My basic rule of thumb? Things that last are worth the cash.

What’s worth it:

Jeans. I always used to laugh at the fact that my friends paid $200+ for jeans…until I tried on my first pair of J-Brands. While you can find cheaper options, the fact of the matter is, most designer jeans are better quality. Invest in a few pairs. They feel softer, they fit better, and they last longer. Your wallet might not thank you but your tush sure will! J-Brand, Hudson, and True Religions are my top picks.

The IphoneIf you can get your fam to join in. Individual plans are pricey, but with a family plan, the monthly rates are much more affordable. The iPhone beats all other cellular choices, plain and simple; it’s genius combo of visual voicemail, thousands of apps (including Shazam, which can detect any song playing nearby and tell you what it is), iPod, internet, and more makes it the clear choice. So worth it.

Haircuts/Hair dying. If you’re looking to change your hairstyle or color dramatically, please go to a salon. Now I’m not saying you should spend $200 to get a trim, but good haircutters/colorists can really make a difference on your do (mom, I hope you’re reading this—put that herbal essences hair-dye DOWN!). So when should you indulge? When you want layers, highlights, or to alter your color dramatically. Or you can get your friend to “work her magic,” just don’t come crying to me when you’re locks are purple and lopsided. Read More »


Do It Yourself Tuesdays: Chocolate Face Mask

cocolate-mask[Ever see something you want but don’t have the money to buy? Ever get sick of studying/watching TV and have the urge to get crafty and make things on your own? We know! Us too! We just don’t know where to start, which is why we got some of CollegeCandy’s craftiest writers to share their favorite DIY projects with everyone. So get to your nearest craft store for the essentials and let’s make some fun sh*t.]

In these tough economic times, everyone is penny-pinching. Everyone is also totally stressing, including college-age women, about money, about finding a job, about passing that last exam so you can pass the class and head home for a summer of beaching and BBQ.

And while you wouldn’t waste any money on an expensive massage or other relaxing spa treatment, you really need it, dammit! You’ve been studying for weeks now and all that stress is taking a toll on your body.

If you need a little luxury in your life that doesn’t put a strain on your already-thinning wallet, keep reading. I’ve got a homemade chocolate face mask that is cheap, simple, relaxing, and will get your pores looking as fresh and clean as the $100 spa alternative.

It’s also kind of delicious. Not that I ever tried it… Read More »