Now that a lot of us hold weekly office jobs, it makes perfect sense that we want to soak up as much sun as possible on the weekends. However, too many girls make the mistake of not wearing sunscreen while sitting in the sun to compensate for their pale bodies…and end up looking like a lobster instead. Not only is a red face less attractive than a pale one (and much easier to fix with a little bit of bronzer), but burning your skin opens you up to the dangers of melanoma and skin cancer.

About 60,000 people each year are diagnosed with some form of skin cancer, and we want to help you learn how to treat your red and itchy skin to avoid this! Well, that and show you some really easy ways to look cute despite being a different color than most members of the human race:

Keep skin hydrated: If your first shower after the beach left you with tears in your eyes because the water stung so bad, you need to keep your skin hydrated with lotion. The most soothing gels and lotions have aloe vera in them, and this will help soothe your skin and prevent itchiness (and therefore scratching and scarring). You can also use hydrocortisone if your burns are really bad.

Drink liquids with vitamins: Water helps to keep your skin hydrated, but is also really important to keep you hydrated after a long day in the sun. To get the most bang for your buck, be sure to drink things with vitamins C and E in them, as they are crucial in repairing damaged skin cells and ensuring that your body is healthy once your sunburn clears up.

Exfoliate: GENTLY buff away the dead skin. Don’t do this too roughly, as it will irritate your body, but just enough to make sure that the skin cells underneath are not trapped. And you’re not flaking off on your couch/bed/friends for the next two weeks. Read More »

Back in the day when Speedo one-pieces were cool, I had no interest in tanning. Although I fought through “sunscreen smear down” sessions with my mom, my skin was still, for the most part, shielded from the sun all summer long. It wasn’t until my friends started wearing bikinis and lots of Hawaiian tropic, that my Irish complexion got it’s first taste of sunburn. I quickly realized that getting the perfect tan wasn’t really in the cards for me…well unless I wanted to look like a leather handbag years later.

It’s scary how many times my skin has peeled, even blistered. I’ve accumulated many freckles, and one of them could easily be cancerous. At least that’s what I hear. Freckles appearing after a sunburn have been associated with an increased risk of melanoma skin cancer – the fatal kind. And even worse, it’s been estimated that nearly half of all Americans who live to age 65 will develop skin cancer at least once, according to MedicineNet.com.

Clearly we are all guilty of neglecting our skin for vanity’s sake. I mean, who doesn’t enjoy that bronzed glow? But ten, fifteen years from now, we’ll be kicking ourselves when the wrinkles, blotchy sun spots or melanoma develop.

So what can we do now to prevent further sun damage? Read More »

If you just got back from spring break and resemble a lobster, don’t  worry, while I was bitter about your tropical vacation I will not mock you.

I actually feel quite sorry for you; sunburns are the worst! They hurt, they peel, and as if the pain isn?t enough, well you also look like someone put you in a frying pan for 5 hours.  (I bet you wish you had listened to your mother and put on some SPF!)

But since that sunscreen will not help you now, here are some tips to take care of your toasted skin and cover it up (as much as possible, anyway!).

Basic Care Tips:

-Take cool showers and apply cool face cloths to your burned areas. This won’t help the healing much, but it will make you feel so. much. better.

-Don’t wear perfumes, or oily makeup/products. These will only irritate your skin more, making you even more uncomfortable.

-Keep yourself covered – loose clothing is best.

-If your burn is more serious or your skin is bubbling, you need to see a doctor to treat the burn!

The best thing for your skin now is aloe vera, a plant with sunburn healing powers.  You can find aloe in gels, toners and lotion.  Here are some aloe products that can help soothe, repair and reduce the redness of your burn. Read More »