Make Your Own Vision Board!

lifecoaches_visionboardWe’ve all heard of Vision Boards. Whether it be from The Secret, The Oprah Show, or that crazy chick on The Bachelor who went on and on (and on) about hers the first night she met Jason. And then got kicked off. (But don’t let her bad luck turn you off; it wasn’t the vision board that sent her packing. That bitch was crazy.)

So, what are vision boards?
Vision Boards put your thoughts on paper, and force you to sit down and really evaluate what you want for yourself in the future – be it tomorrow or 2 years from now. And they stop you from going down a path you don’t really want. Not to mention looking at those images every day is a constant reminder of your dreams and goals and makes you that much more motivated to work towards making them a reality.

You can make them big or small. Mini vision boards are great for smaller goals. I have a mini vision board in my kitchen, which reminds me of my goal to stay healthy whenever I’m reaching for the pizza takeout menus. And I have one over my desk, filled with images and words that remind me of my long term academic goals so I don’t stray when I should be studying.

And then there are the biggies – a vision board for your life, filled with what you want to achieve in many aspects of your future: school, career, love, dreams….anything.

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Tailgate’s Over…How to Stay Strong

tailgate.jpgWith football season well underway, I bet I can guess how a lot of your Saturdays pan out:

7 a.m.: Wake up. Still drunk from the bar last night? Mayyyybe.

9 a.m.: Arrive at the football stadium; crack your first beer.

9 a.m.-Noon: Tailgate your face off. Tailgating activities may or may not include: Beer pong, funneling, shotgunning, and general raging.

Noon: Kickoff. You’re highly buzzed, but still careful not to spill your overpriced stadium beer as you shake your foam finger at the other team.

7 p.m.: You pass out. Hey, it was a long day, man.

Now that’s what I call a waste of a Saturday night. I know that rallying for almost 12 hours straight can take its toll. Especially when you’re running on a few hours of sleep after a killer Friday night. But if you pace yourself, and plan your evening effectively, there’s no reason that you can’t take in both the football game and a killer kegger (or two). Read More »

Not Your Average Bomb: The Gay Bomb

Gay-BombI’ll be the first to admit that I did some messed up shit to my frenemies during my younger years. One time in middle school, my friends and I poured Snapple and mashed strawberries in a girl’s backpack because we were fighting for absolutely no reason.

Seeing as our military isn’t in middle school (though they are in a similar predicament: fighting for absolutely no reason), I’d expect a little more tact from them. But apparently the U.S. military has come down with the mean girls-syndrome that I suffered circa the strawberry incident.

No, they didn’t mash strawberries in the backpacks of Iraqi extremists. But they did do some very Regina George-esque plotting to create a gay bomb to use against enemy soldiers. A gay bomb. Seriously.

A watchdog organization that tracks military spending exposed the U.S. military’s plan to build a bomb that could turn opposing soldiers gay—consequently shifting their focus from fighting to sex, CBS reported.

The watchdog group found that “the Ohio Air Force lab proposed that a bomb be developed that contained a chemical that would cause enemy soldiers to become gay, and to have their units break down because all their soldiers became irresistibly attractive to one another.” Read More »