The New York Times recently came out with a list of the top 11 easily accessible foods of which people should really be eating more. While I can’t say there are any real shockers on the list, I am pretty happy with my diet where it stands.

It’s definitely nice to know that the Times was thinking about regular people and regular grocery stores when they made this list (for example, you won’t find any pleas to track down and eat foods like arrowroot or Cornish game hens), but honestly, who is going to read this list and think, “Swiss chard and fresh beets! Now that I know this, I’d better get a move on to the grocery store!”?

Without further ado, I present to you the list and my own personal commentary on each food:

1. Beets. I’m not going to lie; I actually kind of like beets, but I haven’t eaten them for years, not since they were prepared for me from a can in my school’s cafeteria. Actually, that’s not true—I did buy some actual fresh beets a few weeks ago and try to cook them in the oven, but it was a disaster. They ended up not softening enough and dyeing those hard-to-reach spots between my fingernails fuchsia for two days. Read More »

Not sure what to get your boytoy for Christmas or Hanukkah this year? Why not get him the gift that (supposedly) keeps on giving—a life supply of pomegranate juice?

University of California scientists have gone a step further with the whole “pomegranate juice is totally healthy” theory. According to a study that tested “53 men with impotence problems”, the antioxidants in pomegranate juice (which “increase blood supply to the genitals”) helped nearly half of the study participants perform better in the bedroom.

Besides possibly helping dudes everywhere satisfy their mate in the bedroom, pomegranate juice has also “been associated with reducing the risk of heart disease and preventing prostate cancer.”

With all this great research behind it, why not buy some pomegranate juice for all the men in your life this year? (just block out whole better-than-Viagra part when it comes to your dad) It’s tasty, healthy, and has a festive red color, making it perfect for holiday stocking stuffers! Read More »