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	<title>CollegeCandy &#187; quesadilla</title>
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		<title>CollegeCandy &#187; quesadilla</title>
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		<title>Intro To Cooking: Easy, Healthy Chicken Quesadillas</title>
		<link>http://collegecandy.com/2009/07/12/intro-to-cooking-easy-healthy-chicken-quesadillas/</link>
		<comments>http://collegecandy.com/2009/07/12/intro-to-cooking-easy-healthy-chicken-quesadillas/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 15:30:30 +0000</pubDate>
		<dc:creator>Kari- Florida State</dc:creator>
				<category><![CDATA[Reality]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[cheap recipe]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[drive-thru]]></category>
		<category><![CDATA[easy cooking]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[grilled chicken]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[quesadilla]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[taco bell]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[whole what]]></category>

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		<description><![CDATA[What do you do when you’re craving delicious, spicy quesadillas? Put down your car keys — there’s no need for Taco Bell (especially when you are sober...that stuff is nasty!). This awesome dinner for two is healthy, inexpensive and easy. No drive-thru required.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&amp;blog=860993&amp;post=32290&amp;subd=collegecandy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><img class="aligncenter" title="CIMG1213" src="http://collegecandy.files.wordpress.com/2009/06/cimg1213.jpg?w=399&#038;h=299" alt="CIMG1213" width="399" height="299" /></p>
<p>What do you do when you’re craving delicious, spicy quesadillas? Put down your car keys — there’s no need for Taco Bell (especially when you are sober&#8230;that stuff is nasty!). This awesome dinner for two is healthy, inexpensive and easy. No drive-thru required.<span id="more-32290"></span></p>
<p><strong>You’ll need:</strong></p>
<p style="text-align:center;"><img class="aligncenter size-full wp-image-32919" title="quesadilla1" src="http://collegecandy.files.wordpress.com/2009/06/quesadilla1.jpg" alt="quesadilla1" width="425" height="318" /></p>
<p>Whole wheat tortillas<br />
1 cup instant brown rice<br />
1 can black beans<br />
1 green pepper, chopped (or you can buy frozen, diced peppers to save time!)<br />
1 onion, chopped<br />
Corn (on the cob is in season, therefore inexpensive and delicious, right now)<br />
Organic salsa (or a chopped tomato)<br />
Mojo marinade/sauce (sold in bottles at the grocery store)<br />
6-8 oz. of chicken, marinated in the Mojo<br />
Cayenne pepper<br />
Black pepper<br />
Salt<br />
Your favorite toppings (lettuce, cheese, sour cream, guac, etc.,)</p>
<p><strong>How You Do It:</strong><br />
1. Fill a large pot with enough water to cover the corn, bring to a boil, then add corn.</p>
<p style="text-align:center;"><img class="size-medium wp-image-32292 aligncenter" title="CIMG1207" src="http://collegecandy.files.wordpress.com/2009/06/cimg1207.jpg?w=406&#038;h=304" alt="CIMG1207" width="406" height="304" /></p>
<p>2. In a deep skillet, sauté half the peppers and onion in canola oil spray, about 5 minutes or until they’re tender. Set aside about half of them, leave the other half in the pan.</p>
<p>3. Add the black beans (with sauce) and bring to a boil. Add rice and bring to a boil again, let it cook for about 5 minutes.</p>
<p>4. Cover the rice and beans, reduce heat to low.</p>
<p>5. For the chicken, the quickest way to cook it is on the grill or in a skillet on medium-high heat, for about 5 minutes on each side (just make sure the center isn’t pink). If you’re short on       time, you can use frozen, diced chicken and just cook it in some Mojo sauce to skip marinating it.</p>
<p style="text-align:center;"><img class="size-medium wp-image-32294 aligncenter" title="CIMG1210" src="http://collegecandy.files.wordpress.com/2009/06/cimg1210.jpg?w=364&#038;h=273" alt="CIMG1210" width="364" height="273" /><br />
6. Spray both sides of a tortilla with canola oil. Add toppings, chicken, peppers and onion, then fold in half.</p>
<p style="text-align:center;"><img class="size-medium wp-image-32295 aligncenter" title="CIMG1211" src="http://collegecandy.files.wordpress.com/2009/06/cimg1211.jpg?w=363&#038;h=272" alt="CIMG1211" width="363" height="272" /></p>
<p>7. Remove corn from water. Spread with half a tablespoon of butter and sprinkle with cayenne pepper.</p>
<p>8. Heat a small pan on medium heat, then add the tortilla with all the fixins&#8217;. Grill on both sides until it’s golden brown.</p>
<p style="text-align:center;"><img class="size-medium wp-image-32296 aligncenter" title="CIMG1212" src="http://collegecandy.files.wordpress.com/2009/06/cimg1212.jpg?w=355&#038;h=266" alt="CIMG1212" width="355" height="266" /></p>
<p>9. Serve with corn and black beans and rice, margaritas optional!</p>
<p style="text-align:center;"><img class="size-medium wp-image-32297 aligncenter" title="CIMG1213" src="http://collegecandy.files.wordpress.com/2009/06/cimg1213.jpg?w=399&#038;h=299" alt="CIMG1213" width="399" height="299" /></p>
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		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/42b5c3e062776de60b3233afa1474722?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Kari- Florida State</media:title>
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			<media:title type="html">CIMG1213</media:title>
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			<media:title type="html">quesadilla1</media:title>
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			<media:title type="html">CIMG1212</media:title>
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	</item>
		<item>
		<title>Assault with a Deadly Taco</title>
		<link>http://collegecandy.com/2009/01/20/assault-with-a-deadly-taco/</link>
		<comments>http://collegecandy.com/2009/01/20/assault-with-a-deadly-taco/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 21:39:03 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Buzz]]></category>
		<category><![CDATA[bratty teenager]]></category>
		<category><![CDATA[Dena Moir]]></category>
		<category><![CDATA[domestic violence]]></category>
		<category><![CDATA[funny news story]]></category>
		<category><![CDATA[quesadilla]]></category>
		<category><![CDATA[taco]]></category>
		<category><![CDATA[taco assault]]></category>
		<category><![CDATA[taco bell]]></category>
		<category><![CDATA[video games]]></category>
		<category><![CDATA[volusia county]]></category>
		<category><![CDATA[XBox]]></category>
		<category><![CDATA[Zachary Moir]]></category>

		<guid isPermaLink="false">http://www.collegecandy.com/buzz/16187</guid>
		<description><![CDATA[<p>19-year-old Zachary Moir is being held on $1,500 bail and has been sitting in jail since Tuesday. His crime is a little surprising as he didn&#8217;t bring a gun to school, yell fire in a crowded movie theater, steal or drive drunk. Instead Zachary Moir has been charged with domestic violence battery after <a href="http://www.news-journalonline.com/NewsJournalOnline/breakingnews/taco011609.htm">throwing a taco </a>at his mother.</p>
<p>That&#8217;s right, a taco.</p>
<p>Dena Moir, Zachary&#8217;s mother, called Volusia County sheriff’s deputies to on Tuesday to report the incident. After &#8230;</p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&amp;blog=860993&amp;post=16187&amp;subd=collegecandy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://collegecandy.files.wordpress.com/2009/01/20/taco.jpg?w=356&#038;h=291" alt="taco.jpg" align="right" height="291" width="356" />19-year-old Zachary Moir is being held on $1,500 bail and has been sitting in jail since Tuesday. His crime is a little surprising as he didn&#8217;t bring a gun to school, yell fire in a crowded movie theater, steal or drive drunk. Instead Zachary Moir has been charged with domestic violence battery after <a href="http://www.news-journalonline.com/NewsJournalOnline/breakingnews/taco011609.htm">throwing a taco </a>at his mother.</p>
<p>That&#8217;s right, a <em>taco.</em></p>
<p>Dena Moir, Zachary&#8217;s mother, called Volusia County sheriff’s deputies to on Tuesday to report the incident. After several  attempts to get him to come to dinner, she did what any frustrated mother would do: she went upstairs to her son’s room and  disconnected his xBox. Well, Zachary wasn&#8217;t having that, so he called his mother a name and asked  her to leave his room.</p>
<p>If only it ended there, Zachary Moir would just be another bratty teenager who wanted to play video games instead of join his mother for some delicious tacos. But, of course, Zachary got hungry. Maybe the smell of ground meat wafting up to his room were too much to handle, or perhaps he even felt a little guilty that his mother slaved over a hot stove. Either way, he went to the kitchen to nosh on some mouth-watering Mexican.<span id="more-16187"></span></p>
<p>And this is where the taco meat hit the fan. Or, rather, the face. The report says Mrs. Moir pushed Zachary, after which he slapped her left arm, called  her a &#8220;retard,&#8221; and threw the taco in her face.</p>
<p>I can&#8217;t help but wonder if his bail would be quite so expensive had it had been something softer like maybe an enchilada, or a quesadilla? Those don&#8217;t have quite the harmful edges like a good taco shell. What I do know is this: if I had thrown a taco in my mother&#8217;s face she would have done a lot worse than call the police.</p>
<p>No one wastes food when there are starving children in China.</p>
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		<slash:comments>8</slash:comments>
	
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			<media:title type="html">Amanda - Wagner</media:title>
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