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So the fall semester is rolling round again. For you freshies that means the dreaded “Freshman 15.” For the rest of us it means the shame of gaining an undisclosed amount of weight even though we are supposed to be “adjusted” and know how to stay healthy while we’re away from home.

It’s not like we don’t know what is healthy and what isn’t – we do. And we all vow that the next year will be different – that we’ll stop getting seconds at the caf and drinking 6 nights a week – but then classes start, beer pong ensues and it all goes out the window right to our asses.

To most of us calories are just confusing; who the hell knows how many calories we actually consume on a daily basis. How much work we need to do in order to burn off dollar pitcher night.  How many calories we burn walking to the library? But those things definitely need to be figure out if we want to steer clear of the not-so-attractive muffin top.

So, I thought I’d break it all down in a way everyone could understand: comparing the things we love to eat to our daily activities.

There’s always going to be that day when you have two tests to study for and an essay to write, which means zero time to cook yourself a healthy meal. But perhaps those days will be a little further in between knowing that you’ll have to wash dishes for five hours the next day to burn it off:

Two Slices of Domino’s Cheese Pizza (540 calories)= 3 hours of vacuuming (which is probably 1,214 laps around that 10X12 box of yours)

One Order of “General Tso’s Chicken” From Your Favorite Chinese Place (844 calories)= 2 hours of running on the treadmill at the gym

One Grande Starbucks Cinnamon Dolce Latte (330 calories)= 3 hours of taking notes in class

One Plain Bagel With Cream Cheese (436 calories)= 1 ½ hours of dancing at a party

One Bowl of Ramen Noodles (296 calories)= Walking around campus for an hour

One Subway 6” Philly Cheese Steak (520 calories)= 4 hours of doing laundry Read More »

…At least that’s what happened to Angela Stokes. Once nearly 300 pounds, the girl stopped eating anything that was cooked and lost almost half of her body fat. CNN reports:

She stopped eating meat, animal products and processed foods and instead switched to a diet that consisted of uncooked and unprocessed vegetables, fruits, nuts and seeds.

“To me, the thing with raw food is that it just makes sense. It’s simple and natural, eating food straight from the earth. There’s no rocket science, no mystery,” said Stokes. “Once you understand the simple principal that no other animal in the wild eats cooked or processed foods. That’s it.”

She makes a very good point – especially considering all the hormones and crap that goes into everything we eat. We should all hop on this raw food bandwagon! We can all be healthy! We can all lose weight.

It can’t be that hard, right? I mean, we would never have to cook again!

Wait, what? Cheddar and Sour Cream chips aren’t raw? Ramen isn’t raw? BEER ISN’T RAW?!

Jesus H. Christ; that Allison chick is crazy. What the hell did she eat? HOW DID SHE SURVIVE?  I really don’t know anyone who can do this – most definitely not anyone in college.

This article really made me think.

In the article, we learn that some cities are better for individuals to work in than others (cost of living, housing, relation to career, etc.). New York City, where I have lived since the tender age of 17, gets slammed.

Yes, it’s an expensive city to live in, but what I think this article completely leaves out is lifestyle. New York, for instance, offers a way of living that no other city can offer. And I’m sure any defender of any place they love would say the same. It’s important to be in a place that makes you happy, that keeps you fulfilled, if you want to do well at work. A fulfilled worker is a happy worker. Right?

Or wrong? I don’t know.

Today (at least in our society), job often comes before all else. It’s what we ask each other first at parties–”What do you do?” is supposed to tell us all we need to know.

And yet, most of the functioning 20-something set I know are unhappy in their jobs. Most of them don’t consider their current job to be their ultimate career. Read More »

I’ve always had a soft spot for Asian snackage. It’s always so crunchy, salty, and delicious.

Plus this wonderful food comes in a variety of brightly hued packages with pictures of manically smiling pandas or kittens on the cover. Does it get any better than that? Not really.

But depending on where you are in this big old country of ours, the really obscure stuff can be impossible to find. All grocery stores have ramen, but do all of them have Hello Kitty Chocolate Dip Biscuits? That’s where Asian Food Grocer, your one-stop-online-shop for everything edible and Asian, comes in. Trust me, you will completely fall in love with this site if you’re even remotely predisposed to this type of noshing. Read More »

Ramen is tired of all the taunting – it’s fed up with being called cheap, sick of people wastin’ its flava. But finally Ramen gets its revenge. The staple of every college student’s diet now has its very own eponymous cookbook!

101 Things To Do With Ramen Noodles lets you keep the dime delicacy in your diet without boring your taste buds. From the inside flap: “From creamy mushroom soup and fajitas to cheeseburgers ramen and chocolate chinos—you’ll discover even more delicious reasons to love this tasty, versatile pantry staple.”

And the cookbook is only $4.95. Apparently, all things Ramen can be bought with couch cushion change. Deeeelish.