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		<title>Adventures in Veganism: Day 7 &#8211; The End is Now</title>
		<link>http://collegecandy.com/2008/06/25/adventures-in-veganism-day-7-the-end-is-now/</link>
		<comments>http://collegecandy.com/2008/06/25/adventures-in-veganism-day-7-the-end-is-now/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 16:30:16 +0000</pubDate>
		<dc:creator>Abigail - Emerson</dc:creator>
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		<description><![CDATA[<p style="text-align:center;"></p>
<p>I, an avid meat and ice cream-eater, have been eating vegan for the <a href="http://www.collegecandy.com/reality/9812">past week</a> as a George Plimpton-esque adventure. Now, on my last day, I am literally counting down the hours until I am reunited with meat and dairy products again.</p>
<p>Breakfast: Instant oatmeal.</p>
<p>Lunch: I go with my family to <a href="http://www.shuttersonthebeach.com/restaurants/santa_monica_beach_restaurant.html">Coast</a>, the beach-side restaurant in the Shutter’s Hotel in Santa Monica. I look the menu over again and again, dreaming about all the food that I can’t &#8230;</p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&amp;blog=860993&amp;post=9814&amp;subd=collegecandy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><img src="http://collegecandy.files.wordpress.com/2008/06/16/92128562_31266649af.jpg?w=402&#038;h=301" alt="92128562_31266649af.jpg" height="301" width="402" /></p>
<p>I, an avid meat and ice cream-eater, have been eating vegan for the <a href="http://www.collegecandy.com/reality/9812">past week</a> as a George Plimpton-esque adventure. Now, on my last day, I am literally counting down the hours until I am reunited with meat and dairy products again.</p>
<p><strong>Breakfast:</strong> Instant oatmeal.</p>
<p><strong>Lunch:</strong> I go with my family to <a href="http://www.shuttersonthebeach.com/restaurants/santa_monica_beach_restaurant.html">Coast</a>, the beach-side restaurant in the Shutter’s Hotel in Santa Monica. I look the menu over again and again, dreaming about all the food that I can’t eat. I want to order spaghetti until someone points out that a lot of spaghetti is made with eggs, which the waitress confirms. The waitress tells me that the only vegan item on the menu is a Portobello mushroom steak with barley rice. “Steak” is a major exaggeration &#8211; it is just a small, thin slice of Portobello &#8211; but the dish as a whole is  delicious.<span id="more-9814"></span></p>
<p><strong>11 PM:</strong> No dinner yet. I’m holding out for midnight, at which point I am going to get chicken at <a href="http://www.elpolloloco.com/">El Pollo Loco</a> and rainbow sherbert ice cream at a Rite Aid. The time can&#8217;t pass quickly enough.</p>
<p>I started this week knowing that it would be difficult to eat vegan, and it has been, but in a very different way than I thought it would be. I thought I’d have to cook at home a lot more, but this hasn’t been the case. I thought I’d be eating really bland food, and this also hasn’t been true.</p>
<p>On the other hand, though, I thought I’d lose weight and feel healthier, and this is <em>absolutely</em> not true. One of the reasons I’m excited to end this week is so I can go back to eating healthy. As a vegan, you’re stuck eating a lot of beans and carbs, and eating tons of vegetables and fruits wrecks havoc on your digestive system.</p>
<p>Yet, even though I can&#8217;t wait to eat an entire chicken, I’m going to take a couple things away with me that I learned this week. One is the amazing <a href="http://www.collegecandy.com/body/9682">vegan chili</a> I made; another is vegan restaurants like <a href="http://www.realfood.com">Real Food Daily</a>, which I’ve now fallen in love with. Eating vegan definitely made me pay attention to what goes into the food I eat. Reading labels , studying menus, and just plain thinking about how food is cooked is incredibly beneficial when you’re trying to eat healthy. But I <em>don’t</em> believe that eating vegan is healthy. The diet is very unbalanced and, as one friend pointed out to me, soy isn’t actually that good for you.</p>
<p>If you’re absolutely obsessed with animals and want to save them all, then sure, eat vegan. Learn how to cook, try to eat a variety of foods from all the food groups, be prepared to have your body adjust for a couple weeks (my body definitely didn’t adjust within a week), and get used to not eating at restaurants when your friends do. If you want to be healthy and eat in a way that’s good for the environment (and, in turn, good for the little piggies and chickens), eat locally grown produce, eat meat sparingly and from free range farms, and eat less. Over-consumption and waste does much more harm to you and the planet than cutting out animal products will benefit it.</p>
<p>Now, the time has come.</p>
<p>Please excuse me while I go eat an entire roast chicken and a tub of ice cream.</p>
<p>[Image from Flickr]</p>
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			<media:title type="html">Abigail - Emerson</media:title>
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		<title>Adventures in Veganism: Day 5</title>
		<link>http://collegecandy.com/2008/06/23/adventures-in-veganism-day-5/</link>
		<comments>http://collegecandy.com/2008/06/23/adventures-in-veganism-day-5/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 18:30:12 +0000</pubDate>
		<dc:creator>Abigail - Emerson</dc:creator>
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		<guid isPermaLink="false">http://www.collegecandy.com/body/9777</guid>
		<description><![CDATA[<p>Welcome to day five of my week eating entirely vegan.</p>
<p>No joke, this morning I woke up in a panic because I thought I’d eaten a ham and cheese sandwich last night. I’m not sure if this is because the rules of vegan eating are so strict you can break them on accident, or if I was just really craving a ham and cheese sandwich.</p>
<p>Breakfast: Trusty ol’ venti soy latte from Starbucks. The server looked like Christian Bale. Suddenly &#8230;</p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&amp;blog=860993&amp;post=9777&amp;subd=collegecandy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://collegecandy.files.wordpress.com/2008/06/15/dsc08587-1.jpg" title="dsc08587-1.jpg" alt="dsc08587-1.jpg" align="left" />Welcome to day five of my week eating entirely vegan.</p>
<p>No joke, this morning I woke up in a panic because I thought I’d eaten a ham and cheese sandwich last night. I’m not sure if this is because the rules of vegan eating are so strict you can break them on accident, or if I was just really craving a ham and cheese sandwich.</p>
<p><strong>Breakfast:</strong> Trusty ol’ venti soy latte from Starbucks. The server looked like Christian Bale. Suddenly I’m very happy to be eating (and drinking!) vegan this week.</p>
<p><strong>Lunch:</strong> Beer!! I go with a friend to the <a href="http://www.waterfrontcafe.com/">On the Waterfront Café</a> on the Venice Boardwalk, an outdoor beer garden, and I enjoy a tall glass of brew. Some beers and wines are made with some fish product called isinglass, but I read online that German beers are vegan-friendly, so I order a German beer. This is by far the best vegan meal I’ve had in a while.</p>
<p><strong>Dinner:</strong> I end up at <a href="http://www.realfood.com">Real Food Daily</a>, again. I am now completely addicted to their Supreme Burrito. I highly recommend it. My friend gets a club sandwich. He is a huge meat eater and hates health food, but even he admitted that it wasn’t bad.</p>
<p>Does anyone know of any other vegan restaurants in Los Angeles that I should try? Or some vegan friendly products?</p>
<p>[image from veganvice.blogspot.com]</p>
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		<title>Adventures in Veganism: Day 4</title>
		<link>http://collegecandy.com/2008/06/17/adventures-in-veganism-day-4/</link>
		<comments>http://collegecandy.com/2008/06/17/adventures-in-veganism-day-4/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 16:30:23 +0000</pubDate>
		<dc:creator>Abigail - Emerson</dc:creator>
				<category><![CDATA[Body]]></category>
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		<description><![CDATA[<p>Hello all, welcome to day 4 of my <a href="http://www.collegecandy.com/body/9738">week-long</a> vegan eating extravaganza.</p>
<p>I can honestly say that I’m getting used to eating vegan, although I did wake up in a cold panic last night thinking I’d accidentally had nonfat milk instead of soy milk in my morning coffee yesterday, so maybe I take that back…</p>
<p>Breakfast: Breakfast is definitely the hardest meal for a vegan. I think cereal with soy milk is an acquired taste (or maybe just always gross), &#8230;</p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&amp;blog=860993&amp;post=9760&amp;subd=collegecandy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://collegecandy.files.wordpress.com/2008/06/16/burrito.jpg?w=376&#038;h=282" title="burrito.jpg" alt="burrito.jpg" align="right" height="282" width="376" />Hello all, welcome to day 4 of my <a href="http://www.collegecandy.com/body/9738">week-long</a> vegan eating extravaganza.</p>
<p>I can honestly say that I’m getting used to eating vegan, although I did wake up in a cold panic last night thinking I’d accidentally had nonfat milk instead of soy milk in my morning coffee yesterday, so maybe I take that back…</p>
<p><strong>Breakfast:</strong> Breakfast is definitely the hardest meal for a vegan. I think cereal with soy milk is an acquired taste (or maybe just always gross), and as I found out yesterday, scrambled tofu is just plain nasty. I looked up some vegan recipes online, but everything requires baking. You can make versions of muffins, waffles, pancakes, etc, but who has time for this when running out of the house in the morning? Today, I have oatmeal and a Starbucks soy latte for breakfast&#8230; again.</p>
<p><strong>Lunch:</strong> Nothing. <em>Nothing.</em><span id="more-9760"></span></p>
<p><strong>Dinner:</strong> I meet up with some friends at <a href="http://www.realfood.com/">Real Food Daily</a> in West Hollywood after much convincing. I’m starving because I didn’t eat lunch, so my plan to order something small and light goes out the window and I get myself a “Supreme Burrito” with ranchero sauce and taco mix (tofu spiced like taco meat, I think). I devour it so quickly I forget to take a picture first (for <a href="http://www.collegecandy.com">College Candy</a>, not because I’m some food obsessed freak), which is why it looks so gross in the pictures. But believe me, it was delicious.</p>
<p>If you live in a city where there are vegan restaurant options, you’re seriously in luck. It’s great to be able to just look over a menu and order whatever you want without having to worry about it being vegan. If there aren’t vegan restaurants in your area, look for vegetarian ones, or check out a website like <a href="http://www.vegetarian-restaurants.net/">vegetarian-restaurants.net</a> for their advice on vegan-friendly restaurants in your area.</p>
<p>[photo from veganyumyum.com]</p>
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