The first date… those three words alone are enough to fill my soul with terror. The person likes you enough to go out with you, but did they just agree to be nice, or do they really like you? Do they mean to be friends? Have you just completely misjudged their advances? What if they act really overzealous? What if they act really uninterested?

It’s clear that there’s a lot to worry about when you meet up with somebody for the first time, so try to cross at least one thing off of the Worry List by having a low-stress meal. These five things are not the way to go for first date fare:

1. Mexican.

Refried beans are soooo delicious, yes, but the effects are musical, and you really don’t want that to happen at an inopportune time.

2. Sandwiches/burgers more than three inches thick.

Honestly, these are the most annoying things ever, and they will embarrass you when you least expect it. When you finally maneuver the thing so that it’s possible to put it in your mouth, everything inside it will inevitably spill out onto either your hands or your lap. (Editor’s Note: Sounds familiar to the bedroom festivities later. Ayoooo!) You can’t eat them with a knife and fork, either, for fear of looking like an extreme neatnik. Read More »

Most normal fajitas or any similar Mexican-like foods will set your number of daily calories over the edge with gobs of refried beans, sour cream, or crazy cheese sauces. Not this fajita—it has all the taste but serious health benefits as well. If you are craving something Mexican that isn’t quite authentic but that tastes fresh and delicious, this is what you want!

It can easily be a 15-minute dinner if you’re rushing, and it’s pretty versatile (any kind of bell pepper will work, the corn is optional, etc.). Here are the ingredients for one fajita:

• canola oil, olive oil, or vegetable oil (or any other oil, really)

• 1 thin-sliced chicken breast, cut into strips

• ¼ tsp taco seasoning

• ½ red bell pepper, sliced into very thin strips

• ½ medium onion, sliced into thin rings

• 2 tablespoons corn, fresh or frozen (optional)

• ½ to ¾ cup fresh spinach, rinsed and stemmed

• 2 tablespoons reduced-fat cheddar cheese

• 1 whole-wheat tortilla wrap

To begin, put the oil in a shallow pan. Let it heat up, and add the thin rings of onion and strips of bell pepper. Sauté them over low-medium or medium heat for 8-10 minutes, until they are browned, much reduced, and beginning to caramelize. Read More »