Since most of us won't get near those nasty tubs in the communal bathroom, I've got a few better ideas for relaxation...

October is a busy month. Between midterms and registration, and finding the perfect Halloween costume, things can get pretty crazy there for a while. But it’s important to remember to take a step back from it all for a while. Relax. Enjoy the little things. Relieve some stress.

Here’s how…

10. Indulge in some junk food. This probably isn’t the best advice, since eating your feelings isn’t exactly healthy, but chocolate cures all. At least for a little while. So just indulge for a little bit. Something sweet, or something salty, or something sweet and salty (chocolate covered pretzels…mmm…). Just a little pick me up. Besides, isn’t dark chocolate good for you anyway?

9. Dance it out. Yes, I am totally ripping off Grey’s Anatomy here, but the “twisted sisters” know what they’re talking about.  Dancing is an excellent stress reliever and you don’t even have to have any rhythm whatsoever. (Trust me. I would know.) Just enjoy yourself. And relax.

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The first time I heard about Lush cosmetics I blew it off as an expensive Bath and Body Works. Little did I know, I would become a fanatical Lush fan. Earlier this summer, for a “just because I love you” present, my boyfriend sent me a huge package of Lush products. (He’s cute, I know.)  And now I’ve found something I love more than him: anything and everything Lush.

Although I have fallen in love with Lush’s unique products and packaging, it is the company’s goals and mission that keeps me coming back (and spending the extra cash).

They make it their business to use fresh ingredients, make the products by hand (how many places actually do this anymore?), not partake in animal testing, and protect the planet by making the products ‘green’ or vegetarian/vegan friendly. With minimal preservatives in their products, I have truly been refreshed by the products I have tried and I believe that using fresh products like seaweed and avocados has made a difference in the way these bath bombs and gels work.

Buying cosmetics is important to every girl, but in the current state of the economy, spending money on lavish products may seem silly. However, with a company promising to help the environment and its customers with the freshest and hand-made products, dishing out the extra few bucks is worth it… especially when it comes to these guys: Read More »

Talking sex with your doctor isn’t always easy. Whether you are afraid she or he will judge you,  you just don’t feel comfortable sharing the intimate details of your life between the sheets, or you can’t think straight with a speculum between your legs, many people get tight lipped in the doctor’s office. But that doesn’t mean you don’t have questions.

After so many of you wrote in to ask Dr. Lissa Rankin questions during CollegeCandy’s STD Awareness Day, we thought we’d bring her back more regularly. So, every Thursday she will be answering your questions. The ones you couldn’t ask your doctor in person and didn’t really trust the Yahoo community to answer for you. Just leave your questions in the comments, or send em over to us. (We’ll keep it all anonymous for you.) Dr. Lissa will answer anything – really, anything – about sex and other lady things. Don’t be shy; she’s waiting for ya!

Q: I feel very uncomfortable with all things sex. I am not very experienced and get really nervous when the opportunity arises. How can I fix that?

A: To answer your question completely, I would want to know more about you. Why are you uncomfortable with all things sex?  Is it because you’re young and inexperienced, or have you had past experiences, such as rape or sexual molestation, that rock your foundations and understandably lead to uncomfortable feelings regarding sex?  And how is your relationship with your sexual partner?  Many people are uncomfortable with sexual activity when they don’t know or trust their partner well.  Are you uncomfortable because you don’t really understand your body? Or are you having pain?  There are many reasons why someone might feel uncomfortable with sex.  Sometimes, those feelings arise to protect you and are worth honoring. But sometimes, they get in the way of sexual bliss and can cause problems. Read More »

Ugh. The weekend is so close we can taste it (it=beer). Unfortunately, though, it is still a full day away and as much as you want to love your summer internship, filing/making Starbucks runs for 8 hours a day for no pay makes everyone grumpyThursdays suck.

Well, we have some news to brighten your day! Bliss, makers of some of the best beauty products on earth, is having a massive blowout sale. Like 80% off, massive. That is cheap enough that even an unpaid intern can partake. And it isn’t just the crappy stuff no one wants that is on sale (like those half yearly shenanigans over at Victoria’s Secret).

They have my all-time favorite exfoliation set on super sale, not to mention some amazing relaxation products and some really cute accessories! Read More »

Ever find yourself awake at 4am reading Perez Hilton and unable to fall asleep? Between classes, extracurriculars, homework and those 5 trips to Starbucks, relaxing at the end of a long day can be next to impossible. Worse yet, if you study where you sleep (we’ve all tried to read a book in bed, and I personally have a duvet cover stained with pen ink!), your body may not be able to determine when it’s time to focus and when it’s time to pass out.

Yoga can be a great way to increase your energy and wake you up, but there are also a few simple poses you can try before bed that will (hopefully!) relax you and calm your mind. Read More »

You’ve been putting it off for weeks and now you’re “up shit’s creek with out a paddle” (as my own mother likes to say) – you’ve got like a day left to get YOUR mother a gift!

Hey, I’m a procrastinator too but make sure you get your Mom one (or all) of these gifts that inspire relaxation to show her just how much you appreciate the packages that she sends you, the money she gives you for laundry and the extra food she cooks for you to take back to school with you when you visit home for the weekend.

This AETÓ-ette Botanica Hair & Body Spa On-The-Go makes a great gift for the mom who loves to travel. Each bottle is carry-on approved (under 3 oz.) and the kit contains four products that all soothe and nourish to a state of natural bliss.

The AHAVA In the Bag Gift Set is an incredible at-home spa experience that will soothe, smoothe and pamper your mother like she truly deserves (think of all those times you gave her grief). The gift set contains a mineral body lotion, mineral shower gel, dead sea bath crystals, the AHAVA bath mitt, and it even comes in a cute mesh beauty bag with a mirror key chain! Read More »

Still squinting at your computer into the wee hours of the night, eating pretzels and knocking back that new disgusting pink Tab? (Seriously. Who thought women wanted a drink that tastes like chemically enhanced bubblegum?) Still trying to memorize all those weirdly named body parts for anatomy while your bed calls seductively to you from across the room?

Well, maybe my second installment of Spring Semester Freak-Out Remedies will help ease the pain. In this episode, we will be discussing meditation. The easy kind. None of that lotus-position hour long advanced yogi stuff. Let’s be real, almost none of us has time—or the back strength—for that.

Meditation, even in its simplest form, can bring your body and mind back from crazy land. It’s a centering practice, an easy way to feel rested in only a few minutes. And best of all? You can do it lying down!

Step 1. Make sure you have at least 15 minutes of quiet time. 15 minutes where you know the roommate won’t be around, when no one’s going to be knocking on your door, and there’s no rush to get down to the dining hall. If you have more time, awesome, but 15 minutes is a good place to start.

Step 2. Shut off all your lights. Close your curtains. You don’t need to be in pitch dark, but the atmosphere should be calming and quiet. Read More »