• Dorm Room Workout: One-Moment Meditation

    Dorm Room Workout: One-Moment Meditation

    Sometimes, when you’re tired, stressed, sick or just feeling crappy, a workout is not what your body needs. I know, you never thought you would hear me say that. But it’s true! Sometimes your body needs your help to repair and restore, not to beat it up more. But by telling you to skip the occasional workout, I don’t mean that you should ignore your body! Instead, I wanted to share a technique I just discovered.

  • The Weekly Ten: Relax After a Stressful Week

    The Weekly Ten: Relax After a Stressful Week

    October is a busy month. Between midterms and registration, and finding the perfect Halloween costume, things can get pretty crazy there for a while. But it’s important to remember to take a step back from it all for a while. Relax.

  • Lusting for Lush Cosmetics

    Lusting for Lush Cosmetics

    The first time I heard about Lush cosmetics I blew it off as an expensive Bath and Body Works. Little did I know, I would become a fanatical Lush fan. Earlier this summer, for a “just because I love you” present, my boyfriend sent me a huge package of Lush products. (He’s cute, I know.) And now I’ve found something I love more than him: anything and everything Lush.

  • The Doctor Is In: Uncomfortable With Sex

    The Doctor Is In: Uncomfortable With Sex

    Q: I feel very uncomfortable with all things sex. I am not very experienced and get really nervous when the opportunity arises. How can I fix that?

  • Bliss Beauty Blowout – Ends Tomorrow!

    Bliss Beauty Blowout – Ends Tomorrow!

    Ugh. The weekend is so close we can taste it (it=beer). Unfortunately, though, it is still a full…

  • Can’t Fall Asleep? Try Yoga!

    Can’t Fall Asleep? Try Yoga!

    Ever find yourself awake at 4am reading Perez Hilton and unable to fall asleep? Between classes…

  • Last Minute Mommy’s Day Presents

    Last Minute Mommy’s Day Presents

    You’ve been putting it off for weeks and now you’re “up shit’s creek with ou…

  • Still Stressed? Let me help!

    Still Stressed? Let me help!

    Still squinting at your computer into the wee hours of the night, eating pretzels and knocking b…