• Kate Walsh Gets Naked for Shape Magazine

    Kate Walsh Gets Naked for Shape Magazine

    Kate Walsh recently posed for the cover of Shape magazine…nude. She’s 44 years old, which is definitely getting close to, if not surpassing, the age in which such a picture is appropriate. This raises the question, “how old is too old to be posing nude?”

  • 5 Super “Realistic” Goals for Halloween 2010

    5 Super “Realistic” Goals for Halloween 2010

    SELF Magazine would like to tell you that no, muffin tops and French Maids don’t really mesh. But they’ve got a little workout called the Witches Brew that’ll give you abs of steel by Halloween. As in this Halloween. As in October 31, 2010. As in three days from now. While you’re stirring away at that cauldron of false dreams, we’d like to offer a few goals that are more realistic to achieve in seventy-two hours.

  • Body Blog: Look Like a Fitness Model With This Workout

    Body Blog: Look Like a Fitness Model With This Workout

    Do you ever look at pictures in Shape or Self magazine and wonder how the models get their perfect bodies? Well, most likely they have been Photoshopped to perfection, but in real life, they are not far from it.

  • The Blue Jean Tone Up

    The Blue Jean Tone Up

    You pride yourself on your denim collection. Skinnies, bootcuts, trousers – they’re hanging i…

  • How to Handle Difficult (read: annoying) Girls

    How to Handle Difficult (read: annoying) Girls

    This month’s issue of Self featured a quick and dirty outline of all of those catty charac…